International Yoga Day 2025: Date, History And Guinness Records You Must Know
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International Yoga Day 2025: The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.
International Yoga Day 2025: Yoga is a mind and body practice that originated in ancient India thousands of years ago. It includes a number of physical postures (asanas), breathing methods (pranayama), meditation, and ethical precepts all aimed at improving the physical health, mental clarity, emotional balance and spiritual well-being of an individual. The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.
Every year on June 21, International Yoga Day is celebrated across the world to raise awareness about the multiple benefits of practicing yoga. The day serves as a platform that promotes well-being and good health.
International Yoga Day 2025: When Was It Originated?
Yoga, recognised for its benefits to both physical and mental well-being, is practiced worldwide and continues to gain popularity, especially in the West. Considering its international popularity, the United Nations declared June 21 as the International Day of Yoga on December 11, 2014, with Resolution 69/131.
As per the UN, India proposed the draft resolution creating the International Day of Yoga, which was supported by a record-breaking 175 member states. The proposal was initially proposed by Prime Minister Narendra Modi during the opening of the 69th session of the General Assembly, when he stated, 'Yoga is an amazing gift from our ancient tradition.
This year marks the 11th International Day of Yoga with the theme 'Yoga for One Earth, One Health' which underlines an essential truth: personal wellness and global health are eternally linked.
International Yoga Day 2025: Key Facts
Did you know that International Yoga Day also holds not just one but two World Records? The grand event held in New Delhi on June 21, 2015 (the first International Yoga Day) achieved two Guinness World Records: one for the largest yoga session, with 35,985 participants, and another for the most nationalities (84) in one session.
According to a PIB Release, this year, International Yoga Day will be celebrated with a grand event to be held in Visakhapatnam, Andhra Pradesh, where Prime Minister Shri Narendra Modi will lead the Common Yoga Protocol (CYP) session with more than five lakh participants.
Yoga Sangam sessions will also take place in over one lakh locations across the country, making it one of the largest synchronised yoga demonstrations in history.
First Published:
June 17, 2025, 07:10 IST
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