International Yoga Day 2025 date, theme, history, quotes, wishes and more
When is International Yoga Day 2025?
International Yoga Day 2025 will be celebrated on Saturday, June 21 2025. This date holds special importance as it marks the summer solstice, the longest day of the year in the Northern Hemisphere, symbolising light, energy, and strength – key elements connected with the practice of yoga.
Theme of International Yoga Day 2025
The theme for International Yoga Day 2025 is expected to continue the tradition of promoting well-being through yoga. Although the official theme has not yet been confirmed, previous themes like 'Yoga for One Earth, One Health' have stressed the connection between personal wellness and a healthy planet. The 2025 Yoga Day theme will likely reflect similar global concerns like mental peace, environmental harmony, and physical fitness.
History of International Yoga Day
The idea of celebrating a Yoga Day was proposed by India's Prime Minister Narendra Modi during his address at the United Nations General Assembly in September 2014. He highlighted the importance of yoga as a gift from ancient Indian tradition, capable of uniting mind and body, thought and action.
Following his proposal, the UN passed a resolution on 11 December 2014, declaring June 21 as the International Day of Yoga. The resolution received massive support, with 177 countries co-sponsoring it – a record in UN history. This move showcased the global acceptance and relevance of yoga as a wellness practice.
The first International Yoga Day was celebrated on June 21, 2015, with events held in major cities like New Delhi, New York, Paris, Beijing, Bangkok, Kuala Lumpur, and Seoul.
Special Tributes to Yoga Day
To honour the first International Yoga Day, the Reserve Bank of India released a special Rs 10 commemorative coin in 2015. Later, in 2017, the UN Postal Administration issued 10 stamps featuring popular yoga asanas (poses), further recognising yoga's global impact.
Popular Yoga Quotes and Ancient Wisdom
Here is an ancient Sanskrit quote by Bhartrhari, a famous Indian poet, that beautifully describes the virtues of practising yoga:
धैर्यं यस्य पिता क्षमा च जननी शान्तिश्चिरं गेहिनी
सत्यं सूनुरयं दया च भगिनी भ्राता मनः संयमः।
शय्या भूमितलं दिशोSपि वसनं ज्ञानामृतं भोजनं
एते यस्य कुटिम्बिनः वद सखे कस्माद् भयं योगिनः।।
Meaning: Through regular yoga practice, one can develop qualities like courage (as a father), forgiveness (as a mother), peace (as a friend), truth (as a child), mercy (as a sister), and self-control (as a brother). Even the earth becomes a yogi's bed, and knowledge becomes their food. In such a state, the yogi has nothing to fear.
This quote reflects how yoga transforms not just the body, but also the soul, helping us become more grounded, wise, and compassionate human beings.
International Yoga Day Messages and Wishes 2025
Here are some inspiring messages and quotes to share on International Yoga Day 2025:
"Breathe in peace, breathe out stress. Happy International Yoga Day!"
"A healthy mind lives in a healthy body – and yoga helps with both."
"Celebrate International Yoga Day 2025 by embracing balance, strength, and mindfulness."
"Yoga is not just a workout, it's a way of life."
"Stretch your body, calm your mind, and awaken your soul this Yoga Day."
You can use these Yoga Day quotes and messages as Instagram captions, WhatsApp status, or share them to spread awareness about the importance of yoga.
Why Yoga Is Important in 2025
With the fast-paced lifestyle of modern times, yoga offers a natural way to reduce stress, boost immunity, and improve mental clarity. As the world continues to face physical and emotional challenges, yoga serves as a powerful tool to bring harmony between the mind, body, and nature.
International Yoga Day 2025 is more than just a celebration – it's a global reminder to embrace a healthier and more peaceful way of living. Whether you're a beginner or an experienced practitioner, this is the perfect time to start or deepen your yoga journey.
So on June 21, 2025, roll out your yoga mat, take a deep breath, and reconnect with your inner self. Let this Yoga Day inspire a lifetime of well-being and balance.
For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events.
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