This Morning's Cat Deeley, 48, blown away as she learns biological age live on air
This Morning's Cat Deeley was left speechless as she discovered her biological age after confessing to bad sleeping habits.
During Thursday's (July 17) episode of the ITV hit chat show, Cat, 48, and co-host Ben Shephard, 50, made a return to our screens as they presented the day's top stories.
However it was one segment that took the pair by surprise as they took a medical test to discover what their biological age is.
Joined by longevity and biohacking expert, Dr. Alka Patel Cat asked: 'Tell us, what is biohacking?' Dr Alka explained: 'Biohacking is all about taking control of your health. If you split the word up, what you're taking control of is your biology and the hacking is getting into your control centre, to really understand how you're made.'
Keen to find out more, Cat further asked: 'So what's the difference between your biological age and the other age.'
Dr Alka revealed: 'This is super important to know is that getting older and ages are two different things and most people don't think of it like that. Your biological age is based on the level of your cells.'
Eager to find out how old they really are, Dr Alka, 53, went first and revealed that her biological age is 20. A shocked Ben replied: 'What!' as Cat jumped in: 'How did you do that?'
Dr Alka admitted: 'I've been testing for a number of years and over the years that biological age hasn't shifted.'
Turning attention to Ben, he went on to say: 'My chronological age, not sure I've told you this but I'm 50, so we're going to find out my biological age.'
The TV star, who prides himself on living a healthy lifestyle and regularly exercises, was left unimpressed as he discovered his biological age was only 46-years old.
Turning to the camera, he shouted: '46, is that it? I'm quite surprised about that because I think I look after myself, I get a decent amount of sleep, train really hard and I feel fit and healthier than I ever have in my life. I'm really fascinated that it's only four years younger.'
Moving on to Cat, she admitted that taking the test was a 'nightmare' as she had to take the test twice. It was clear that Cat was expecting to also have a high age as she revealed: 'I'm a terrible sleeper but I am healthy.'
Cat, 48, was left lost for words when she found out that she is in fact 15 years younger, with a result of 33-years-old.
A stunned Cat replied: 'I could cry' as Ben jumped in and joked: '33! I want a recount.' Cat added: 'I don't know how I've done it because I certainly don't sleep, which I know is one of the most important factors.'
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