
Majority of Brits shower in the morning NOT the evening, survey finds
Some Brits suggested showering earlier helps them wake up in the morning
WET & WILD Majority of Brits shower in the morning NOT the evening, survey finds
THE DAY vs night shower debate has been settled - with first thing coming out on top.
A poll of 2,000 adults found early washes are more popular, with 57 per cent of those with a preference favouring the morning.
Advertisement
1
The nation's preferred time to shower has finally been revealed
Credit: SWNS
In comparison, only 32 per cent prefer to get lathered up before bed.
One in 10 (11 per cent) opted for neither option, preferring to get clean at some point in the afternoon.
The main reasons for preferring an early morning spritz included wanting to start the day clean and refreshed (70 per cent), helping them wake up in the morning (50 per cent), and getting energised for the day ahead (45 per cent).
A morning shower even formed part of the top three things to help people get ready for the day, alongside having a cup of coffee (34 per cent) and a healthy breakfast (29 per cent).
Advertisement
A spokesperson for Utilita Energy, which commissioned the research as part of its Power Price List series – a cost to run database of all household appliances, said: 'Heating up water to shower consumes a lot of energy, so we were interested to better understand people's behaviours.
'The smart meter data we see from Utilita households sees a spike in the morning and again in the afternoon and evening – clearly showers contribute more to the morning spike than the ones later in the day.'
Despite winning the debate, morning showers were found to be a slightly more rushed and a less relaxing affair – with the average person spending an additional two minutes under the water in the evening than they do first thing.
Nearly four in 10 also voted night-time cleanses as more relaxing, compared to only 15 per cent claiming this of morning washes.
Advertisement
With top reasons for opting for an evening shower related to its soothing effects, with four in 10 using this time to unwind and de-stress before they turn in for the night.
While 51 per cent think showering before bed helps them to sleep more soundly, according to OnePoll.com data.
'Smells great,' Dollar Tree fans cry after spotting $1.25 Sol de Janeiro dupe on shelves – it's $30 less than original
Timesaving also contributed to these night owls' preferences, who use their extra time in the morning to sleep in (24 per cent) or devote time to other things (22 per cent).
It also emerged 28 per cent claim a shower in the morning is vital to their routine, with 17 per cent saying the same about an evening clean.
Advertisement
One in 10 even said they would be unlikely to rinse and repeat if they couldn't do so at their preferred time.
Top reasons for making changes to their routine included getting ready for a special occasion (36 per cent), travel plans (28 per cent), and oversleeping (24 per cent).
Utilita's spokesperson added: 'The cost of running a shower for eight minutes is around 32p on average – or £116 a year.
"The Power Price List is designed to reveal how tweaking habits can provide sizeable savings for households.'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Scottish Sun
26 minutes ago
- Scottish Sun
Mum who nearly died after falling sick in Spain issues warning after anti-sickness pills left her ‘acting possessed'
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MUM is urging Brits to be careful buying medicine on holiday - after she nearly died when an over-the-counter anti-sickness tablet left her acting "possessed". Keira Morrison had been unwell during her family holiday to Salou, Spain, and had been throwing up around 10 times a day. Sign up for Scottish Sun newsletter Sign up 4 Keira had been feeling unwell on her family holiday, throwing up around 10 times a day Credit: Kennedy News 4 Her partner Liam went to a nearby pharmacy to get her some anti-sickness tablets, but she suffered an adverse reaction Credit: Kennedy News When Dioralyte didn't improve the 29-year-old's symptoms, her partner Liam Bridgeman, 33, went to a nearby pharmacy and bought her some anti-sickness tablets for 1.90 euro. Metoclopramide is an anti-sickness medication that is only available on prescription in the UK, however it's available over the counter in Spain. After two days of taking the tablets, the former hairdresser's jaw suddenly "locked" as they sat in their hotel room - and she soon lost control of her body. A panicked Keira and Liam went to their hotel manager for help and once they showed him the tablets he offered to drive the couple to a nearby medical centre. Here the mum-of-two deteriorated quickly and began to act "possessed" - losing control of her arms and legs and her eyes rolling back in her head. She admits it was so bad she "thought it was the end". Staff put her on an IV drip while they ordered an ambulance to take her to hospital in Tarragona, where doctors manged to ease her symptoms with an injection. It has since emerged that the recommended dosage is one 10mg tablet three times a day - but Keira claims the pharmacist had told her to take two of the tablets at once. This meant she was taking twice the recommended dosage on each occasion. She is now raising awareness about the terrifying experience online and about the potential risks of adverse reactions to common medications, particularly if more easily available with prescriptions when on holiday. Beware 3 of the most dangerous medicines in the world - including one found in almost EVERY home Keira, from Liverpool, Merseyside, said: "Liam said it was like I was possessed. "I thought it was the end, I did. It was not a nice experience at all. "It was like I wasn't in my body, it was like someone had control over my body. That's how I felt and I did feel like I was going to die. "There were leaflets on the wall and when I was looking at the words, I couldn't see the words. They were going blurry. "I was pleading with them [the doctors] like, 'please help me.' "At the point before I had the injection my head was banging off the bed, my eyes were going to the back of my head and flickering. My legs and arms were flying everywhere. It felt like I was having a seizure. I just wanted the feeling to stop Keira Morrison "It felt like I was having a seizure. I just wanted the feeling to stop, I've never experienced a feeling like that in my life. I was screaming, 'please help me, please help me!' "If I didn't go to hospital when I did I probably would have thrown myself off the balcony because I wanted the feeling to stop that much. I was crying, screaming." Keira said one of the doctors in the hospital explained that she had a reaction to the tablets. After spending a night in hospital Keira left the following day because she was due to fly home and she said she thinks she experienced a side effect called tardive dyskinesia. According to Mind, this is a condition where your face, body or both make sudden, irregular and uncontrollable movements. This is a known potential side effect of the medication and a 2014 report by the European Medicines Agency's Committee on Medicinal Products for Human Use and recommended restricting the dose to "help minimise the risk of potentially serious neurological adverse effects". 4 Keira with partner Liam Credit: Kennedy News 4 Keira says if she ever goes away again she'll make sure she's got her own anti-sickness medication from the UK Credit: Kennedy News Since returning to the UK, she has been to her doctor to have an allergy test and to have her heart checked as she had been experiencing palpitations. Keira said: "My doctor did say in the UK you've got to have a prescription to get that medication. "You can't get that over the counter here. You shouldn't be selling that over the counter. "It has scared us. We have another holiday booked and we are in talks of cancelling. We're in shock and we can't believe it happened. "I'll never ever buy anything over the counter again. "If I ever do go away now I'll make sure I've got my own anti-sickness medication from the UK and it was something I'd had before. "I can't describe the feeling, it was horrendous. I wouldn't wish it on my own enemy." Accord, the manufacturer of the tablets, have been contacted for comment.


Daily Record
a day ago
- Daily Record
Unusual smell that could mean you have bed bugs and how to banish them
Searches for 'bed bugs' have risen by 838% in the UK. According to experts households should be cleaning their mattresses every six months to help prevent a build-up of bacteria, germs and, the words nobody wants to hear, bed bugs. In the last seven days, online searches for 'bed bugs' have risen by 838% in the UK. So, with Brits scrambling to spot and prevent infestations, bedroom furnishings experts are warning homeowners to watch for an unusual almond-like smell which could be a telltale sign of a significant bed bug infestation. Bed bugs are small, wingless insects that feed on human blood and are typically found around beds to stay close to their food source. Norman Smith, Director and owner of Invicta Environmental, a pest control company said this distinctive odour is often missed by people looking for more obvious signs like bites or spotting the insects themselves. He said: "When bed bugs have established themselves in large numbers, they release pheromones that create a musty, sweet almond smell. Many people don't connect this smell with bedbugs and might search for other causes like damp." Bed bugs are believed to be masters of hiding and can be very difficult to spot. Norman added: "Most people think they'll easily see bed bugs crawling around, but they're incredibly sneaky insects. Their flat bodies allow them to hide in the tiniest cracks and seams of mattresses, bed frames, and furniture." The small insects have evolved to be particularly evasive, only emerging to feed when humans are deeply asleep and less likely to disturb them. Norman said: "Bed bugs typically feed for two to five minutes before retreating back to their hiding places. This usually happens between 2am and 5am when people are in their deepest sleep stage." The bedroom expert also highlighted another unusual sign - rust-colored stains on sheets and mattresses which aren't always connected to bed bugs. According to Norman, people often mistake these small brownish stains for dirt or other marks, but they're actually bed bug droppings. The dark brown or rust-colored spots can stain bed linen and mattresses, and are a major red flag that bed bugs have moved in. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. He added that finding blood spots on sheets is another significant indicator. Saying: "After feeding, bedbugs can leave small blood spots behind. These aren't usually from the bite itself, but from the bedbug being squashed if you roll over in your sleep." Unusual bite patterns can also help identify a bed bug problem. Norman said: "If you notice bites in a straight line or clustered in a small area, this could be bed bugs. It's sometimes called the 'breakfast, lunch, and dinner' pattern because if a bed bug gets disturbed while feeding, it will move a short distance and try again." The bedroom furnishings specialist stressed that prompt action is critical for tackling bed bug problems as bed bugs reproduce extremely rapidly - a female can lay approximately 200 eggs in just five days. This means a small problem can quickly become a major infestation if not addressed immediately. For those concerned about a possible infestation, Norman advised: "Strip the bed completely and check all seams and piping of the mattress. Don't forget to inspect the bed frame, particularly in corners and joints. Bed bugs can hide in the smallest cracks - as thin as a credit card."


Metro
a day ago
- Metro
I'm an ex-flight attendant — there's unexpected protocol for medical emergencies
At 30,000 feet in the air, you really don't want to experience any kind of emergency, but these situations are usually outside our control, as Stephen Graham's story proves. The 51-year-old Adolescence star recently shared the 'scary' moment he had to have an emergency operation on a plane after urinating blood. During an appearance on Late Night with Seth Meyers, Stephen explained that he had a blood clot lodged behind his urethra and a surgeon had to perform a catheter procedure right there and then on the flight, which took place in a makeshift operating area between the economy and first class cabins. According to Del Wilden, an ex-flight attendant who worked with British Airways for 26 years, major medical emergencies like this do occur on flights but are relatively rare – he only experienced two in his entire time as cabin crew. In the event that this happens, there are some little-known protocols staff have to follow and Del, a former purser (Senior Cabin Crew Manager), has revealed them to Metro, as well as the one thing most Brits don't realise about cabin crew training. Fuel your wanderlust with our curated newsletter of travel deals, guides and inspiration. Sign up here. In the event of a medical emergency, Del says cabin crew would always start by asking passengers if there was a medical professional on board, and while they were ideally seeking a doctor, nurse or paramedic, there was one other profession help could be accepted from, and it might surprise you. 'We were always told that if a medical professional didn't come forward, but a vet came forward and was prepared to help, we were allowed to accept that, he says. 'We had to get them to sign a form of indemnity before they started to help and it would usually only be if a situation was so serious it warranted help urgently.' Until someone came forward, cabin crew would provide as much first aid assistance as they could and Del claims they have much more rigorous training in this area than most Brits realise. 'Until a professional came forward, we would act accordingly. So if it was a heart attack, we'd commence CPR immediately, while another crew member would gather equipment, like a defibrillator and oxygen, and someone else would keep the captain informed of the situation.' As well as being trained in CPR, Del says he was also taught to deliver a baby, in case someone ever went into labour during a flight. If there were no experts on the flight to help, cabin crew would be able to call a company called MedLink for advice in the event of an on board medical emergency. Each plane also had its own special medical kit on board known as an M5. According to Del, half of the kit was for crew to use, while the other half was intended for professional medical use, and this is where the catheter for Stephen Graham's operation would have been found. As well as medical emergencies, Del says there are two other types of emergencies flight attendants may have to deal with – pre-planned and catastrophic. A pre-planned emergency is a situation that develops during a flight and is something that cabin crew have been prepared to respond to. They'll have protocols in place for dealing with the issue and there's usually a bit more time to handle it. An example of a pre-planned emergency might be that the plane has lost its hydraulics for landing. In a situation like this, Del said there would be an 'alert call' over the PA system from the captain, who would ask the senior cabin crew to report to the flight deck immediately. 'As crew, if you hear that during the service you would put your trolley away and go to your station (door) and await a call from the senior crew member,' he says. When the senior team member returned they would then give their crew what's called a 'NITS' breakdown for the emergency, which stands for nature, intention, time and special instructions. For the hydraulics example, the nature of the emergency would be that the plane has lost the hydraulics, the intention might be to dump some fuel and for time, the pilot might have said they have about 45 minutes until they need to land. In this situation, Del says the special instructions could be not to evacuate the plane immediately once they've landed. Following this, the next step would be for the crew to brief passengers on the situation. 'We would go out into the cabin and we'd all have various positions. The captain would do a PA announcement and tell them that there's a situation and what's happening and then they would play a pre-recorded announcement,' Del explains. More Trending 'This always starts with 'Attention, attention, this is an emergency announcement' and then it would tell passengers to follow the crew's instructions.' He adds: 'We would always go through the announcements twice, because we were taught that passengers won't really take much in the first time as they'll be a bit shell shocked, but once you play it a second time, it starts to sink in.' For a catastrophic emergency, such as a plane crash, there isn't the same amount of time to prepare, so Del says staff who are able to do so would have to act instinctively on whatever the situation is. 'If you survive whatever is happening, there's no time involved to make a plan, you basically based on your training would have to use your instincts and find a way to get passengers out of the plane. But before you open any doors, the most crucial step would be to look for fire or any other kind of danger.' Do you have a story to share? Get in touch by emailing MetroLifestyleTeam@ MORE: Stephen Graham had emergency operation on a plane after 'very scary' health problem MORE: Ireland has a US border — it could help travellers nervous about Trump's America MORE: 9 UK companies that give staff a share of profits — including bonuses up to £14,000