
Dating coach reveals why most relationships end: ‘It's the small rejections'
A long-term relationship goes through a whirlwind of changes. As a person evolves, people around them also need to understand and accept the changes. However, it's the little moments of connections and intimacy that bind two people together in love. Also read | Relationship tips: 4 must-do practices for couples to cultivate lasting love and happiness
But what happens when we start to reject the other person's needs, even when we don't realise it? Dating coach Jillian Turecki shared an Instagram video on June 8 and explained how 'micro rejections' can pile up for months and years and turn a relationship around. In the reel, the dating coach said, 'Rarely will we break up with someone because we don't love them anymore. In fact, most relationships end not because of lack of love but because of lack of connection and it's in absence of connection that our motivation to meet each other's needs fades.'
A post shared by Jillian Turecki (@jillianturecki)
Explaining rejection as one of the main things that can break a relationship, the dating coach said, 'So, what causes the lack of connection? A lot of things - but one thing that is not considered enough is rejection. It's the small micro rejections that are stacked on top of the other over weeks, months and years. It's the looking at our phone every time we're at dinner with someone we love. It's every time we're telling someone a story; they're looking down at their phones. It's these little things that we're not even aware of. So, if we want to become more skillful in relationship, more conscious, we have to become aware of how rejecting we are when we don't even realise it.' Also read | Want to increase intimacy and connection with your partner? Try these 5 expert tips from relationship coach
'Most relationships don't end because people stop loving each other. They end because they stop showing love in meaningful ways,' wrote Jillian in the caption.
She further shared tips on how to create connection in the small moments of daily life to bind the relationship meaningfully. 'A relationship needs daily connection - eye contact, kindness, and presence. When we stop nurturing the relationship, we create gaps. And those gaps widen until one day, we no longer feel seen, valued, or chosen,' she added. Also read | Psychologist shares four questions to ask when getting into a new relationship
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice.

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Hindustan Times
9 hours ago
- Hindustan Times
Dating coach reveals why most relationships end: ‘It's the small rejections'
A long-term relationship goes through a whirlwind of changes. As a person evolves, people around them also need to understand and accept the changes. However, it's the little moments of connections and intimacy that bind two people together in love. Also read | Relationship tips: 4 must-do practices for couples to cultivate lasting love and happiness But what happens when we start to reject the other person's needs, even when we don't realise it? Dating coach Jillian Turecki shared an Instagram video on June 8 and explained how 'micro rejections' can pile up for months and years and turn a relationship around. In the reel, the dating coach said, 'Rarely will we break up with someone because we don't love them anymore. In fact, most relationships end not because of lack of love but because of lack of connection and it's in absence of connection that our motivation to meet each other's needs fades.' A post shared by Jillian Turecki (@jillianturecki) Explaining rejection as one of the main things that can break a relationship, the dating coach said, 'So, what causes the lack of connection? A lot of things - but one thing that is not considered enough is rejection. It's the small micro rejections that are stacked on top of the other over weeks, months and years. It's the looking at our phone every time we're at dinner with someone we love. It's every time we're telling someone a story; they're looking down at their phones. It's these little things that we're not even aware of. So, if we want to become more skillful in relationship, more conscious, we have to become aware of how rejecting we are when we don't even realise it.' Also read | Want to increase intimacy and connection with your partner? Try these 5 expert tips from relationship coach 'Most relationships don't end because people stop loving each other. They end because they stop showing love in meaningful ways,' wrote Jillian in the caption. She further shared tips on how to create connection in the small moments of daily life to bind the relationship meaningfully. 'A relationship needs daily connection - eye contact, kindness, and presence. When we stop nurturing the relationship, we create gaps. And those gaps widen until one day, we no longer feel seen, valued, or chosen,' she added. Also read | Psychologist shares four questions to ask when getting into a new relationship Note to readers: This article is for informational purposes only and not a substitute for professional medical advice.


India.com
a day ago
- India.com
Meet Colonel Sapna Rana: From Milking Cattles To Himachals First Woman Army Commanding Officer- Awarded With The Prestigious Sena Medal
As part of its "Women of Impact" series, @thebetterindia recently shared Colonel Sapna Rana's incredible journey on their official Instagram page. This post not only resonated with celebrities but also with online communities, sparking a wave of admiration. Indian Army officer Colonel Sapna Rana has garnered media attention for her incredible rise from a small Himachal Pradesh village to the highest echelons of the armed forces. Sapna was born and raised in the Solan district's Bhawanipur. Her life story is an inspiration to the strength of tenacity, hard effort, and a strong desire to help others. Early Life And Challenges Colonel Sapna Rana's story, which began with him tending cattle and walking halfway to college to save money, strikes a deep chord. Her career path appeared to be far removed from the disciplined world of the military. Her father Rajender Thakur is a teacher and her mother Krishna Thakur is a housemaker. She finished her education and graduated from Solan. She served as the Senior Under Officer at 1 HP Girls NCC Battalion in Solan during her college years, which marked the beginning of her path to military excellence. She was an extremely disciplined and committed cadet. She was notably the only NCC cadet from Himachal Pradesh to be chosen for the esteemed Kargil Vijay Camp in the Kargil district. A Career Marked By Excellence Colonel Rana enrolled in the Officers Training Academy in Chennai in 2003 after passing the Service Selection Board, and she was commissioned as a Lieutenant in the Indian Army in 2004. Commissioned into the Army Ordnance Corps in 2004, Sapna has held various prestigious appointments, including Commandant of the Army Ordnance Corps Centre and School. She showed exceptional athleticism throughout her training, winning gold in obstacle course, cross-country, and Academy endurance training. She currently commands an Army Service Corps battalion in the Northeast, a feat that makes her the first woman officer from Himachal Pradesh to achieve this distinction. Throughout her career, Sapna has been recognized for her exceptional leadership skills, strategic thinking, and operational expertise. She has been awarded the prestigious Sena Medal and the Chief of Army Staff Commendation Card, and has also been recognized for her excellence in sports and shooting.


Time of India
2 days ago
- Time of India
Inside Tokyo's Renkō-ji Temple: The final resting place of Netaji Subhas Chandra Bose?
Credit: Instagram/@shige_japaniguruji Tucked away in a quiet corner of Tokyo's Suginami Ward stands Renkō-ji Temple—a modest, centuries-old Buddhist shrine that has quietly drawn visitors, questions, and emotions for nearly eight decades. Far from a tourist hotspot, this unassuming temple holds an object of immense historical significance and emotional gravity: an urn said to contain the ashes of Netaji Subhas Chandra Bose, one of India's most enigmatic freedom fighters. And with it, Renkō-ji cradles a mystery that continues to haunt Indian memory: did Bose really die in that 1945 plane crash? From revolution to reverence: Bose's Japan connection Subhas Chandra Bose remains a towering figure in India's independence movement, celebrated for his uncompromising stance against British rule and his leadership of the Indian National Army (INA). Unlike Mahatma Gandhi's path of non-violence, Bose believed liberation required force. During World War II, he forged alliances with Nazi Germany and Imperial Japan in hopes of toppling British colonial power. Credit: iStock In 1943, Bose arrived in East Asia, rallying the INA under Japanese sponsorship and setting his eyes on India through Burma. But after Japan's surrender in August 1945, the tide turned. Official accounts claim Bose died on August 18, 1945, after his Japanese military aircraft crashed in Taipei. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với mức chênh lệch giá thấp nhất IC Markets Đăng ký Undo Badly burned, he was said to have died two days later, and his remains were cremated and brought to Japan. On September 14, 1945, his ashes were entrusted to the Tokyo Indian Independence League and placed in Renkō-ji Temple following a memorial service. A shrine, a mystery, a memory Renkō-ji Temple was established in 1594 and belongs to the Nichiren sect of Buddhism. Unlike the grand shrines of Kyoto or the iconic temples of Tokyo, Renkō-ji is serene and simple—its architecture quiet, its grounds humble. Yet it holds a significant legacy. At the center of its courtyard stands a bronze bust of Netaji, installed in 1975. Flanked by plaques marking visits from Indian dignitaries—Jawaharlal Nehru in 1957, Indira Gandhi in 1969, Atal Bihari Vajpayee in 2001, and others—the site becomes a place of pilgrimage every August 18, when the temple opens for a memorial service marking Bose's reported death anniversary. Inside the main hall, a small golden pagoda holds the urn said to contain his ashes. For the rest of the year, Renkō-ji remains closed to the public, adding to the enigma that surrounds it. Contested remains and unanswered questions But here's where reverence meets controversy. The authenticity of the ashes has long been disputed. While Japanese records and commissions like the 1970 G.D. Khosla Commission affirm Bose's death in the crash, the 2005 Mukherjee Commission disagreed, concluding there was no conclusive evidence Bose died in Taiwan. The Indian government dismissed the Mukherjee findings without explanation, keeping the debate alive. Theories about Bose's fate abound—some claim he escaped to the Soviet Union, others suggest he lived in secrecy in India. Family members, including his daughter Anita Bose Pfaff and grandnephew Chandra Kumar Bose, have repeatedly called for DNA testing of the remains. In a 2005 letter, Renkō-ji's then-chief priest confirmed the temple's willingness to permit testing. Yet no test has been conducted, and as of 2025, the ashes remain undisturbed. Credit: iStock Visiting Renkō-ji: A quiet pilgrimage Located about 500 meters from Higashi-Koenji Station, Renkō-ji isn't easy to stumble upon. Hidden in a residential neighborhood and absent of English signage, it's not on most Tokyo travel itineraries. Those who make the journey often describe it as a profoundly emotional experience. Through Sanshi-no-Mori Park and into the temple courtyard, visitors are greeted not with fanfare, but with solemnity. The priests' decades-long guardianship of the ashes—now upheld by Nichiko Mochizuki, the son of Reverend Kyoei Mochizuki—adds a layer of reverence not often seen in global shrines to foreign figures. A legacy awaits closure Despite public interest, political visits, and continued family appeals, no Indian government has made a formal request to repatriate the remains. The Japanese government and temple custodians have signaled their willingness, but the silence from New Delhi remains deafening. In the heart of Tokyo, far from Netaji's birthplace in Cuttack or the battlegrounds of Southeast Asia, Renkō-ji Temple keeps vigil. It holds not just an urn, but a story unfinished—a story of courage, of freedom, and of a nation's unanswered question.