
Gay GAA star admits nerves at football return after 'coming out' on podcast
Gay football star Kevin Penrose has opened up about his nerves returning to the sport after launching his podcast.
The Tyrone player admitted he felt like he had to 'come out' all over again when he did his GAA Social podcast earlier this year.
Kevin had told his family, friends and team-mates in 2022.
He said of going back to playing: 'I remember the first match back… I thought, OK, the majority of these lads have most likely listened to this podcast in the past couple of weeks and I know they know.
'So I felt nervous walking across the pitch and in the changing rooms, you get that bit of paranoia.
'But everything was grand. You meet different lads at the changing room doors, they'd shake your hand and say well done.
'It brings you back, you just don't know what to expect.'
Since launching his own podcast, the GAA Social, the travel influencer, 31, said it has helped many people feel comfortable with their sexuality.
He added: 'Even to this day... like the podcast was how many months ago.
'I came out three years ago, but the podcast felt like I was coming out again but to a much larger audience and really honing in on that GAA demographic, which is teenagers to 60 plus year olds.
'People even come up to me in person and shake my hand…it's hard to know what to say to them in those moments because every journey is different but I'm glad they're finding some sort of comfort in it that they can see there is so much goodness and joy on the other side.
'I was guilty of it myself. I keep thinking that everything would go wrong in my life and you never stop to think that everything could go right so I'm glad that people have taken something from it.'
But he said he found it hard reading the negative comments about his sexuality.
He added: 'It was more like on Facebook. The comments were completely different to what I'd see on Instagram.
'Again, Facebook is a different demographic and they're older.
'I think people were just saying again, 'Why is this guy making a song and dance about coming out?' Pride month for example, like asking 'why do we need Pride month?' You're sort of answering your own question with your ignorance because this is exactly why we need it.
'I've been very lucky I haven't experienced anything negative.
'The likes of people on Facebook probably didn't even listen to the podcast, they just see the headline.'
Kevin was speaking at the launch of SuperValu's new limited-edition Pride themed Bag for Life. Available this month in SuperValu stores across the country, the bold and bright rainbow tote is set to be the must-have bag of the summer and is available to purchase for €3.
Profits will go to Belong To – LGBTQ+ Youth Ireland, the national LGBTQ+ youth organisation.
Kevin said: 'I am delighted to team up with SuperValu for this important campaign supporting the incredible work of Belong To. As someone who has been through the journey of coming out within the GAA community, I'm incredibly passionate about allyship, and inclusion both on and off the pitch.
'By buying one of these bags and 'Carrying it with Pride', you are sending a powerful message that no matter who you are, you belong.
'I hope a campaign like this not only gives people the courage to be themselves but also reminds everyone to stand up and be proud allies for the LGBTQ+ community.'
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The Irish Sun
32 minutes ago
- The Irish Sun
Shaughna Phillips shows off her incredible six stone weight loss as Love Island star strips down to underwear
LOVE Island star Shaughna Phillips stripped to her underwear as she revealed her incredible six-stone weight loss. The mum of one - who has repeatedly 6 Shaughna Phillips has revealed her incredible six stone weight loss after stripping to her lingerie Credit: Instagram 6 Her body transformation has spanned 14 months so far Credit: instagram 6 The Love Island alum has repeatedly slammed claims she's used fat loss jabs Credit: shaughnaphillips/Instagram The TV star, 31, featured in Love Island 's sixth season and has transformed her look since her ITV2 show fame. On the left, she posed in a white bra and briefs prior to starting her fitness re-vamp, posting the words: "Day one" and "97kg." On the right-hand-side, she gave a glimpse at her current look with washboard abs and muscular thighs, wearing a similar lingerie set. read more love island She then posted the words: "Month 14," and "61 kg." In a more detailed caption, she joked about her choice of garments and wrote: "Let the record reflect, although I've dropped a few dress sizes, I will ALWAYS love a high waisted full brief." One fan was quick to remark on her weight loss achievement and wrote: "Well done." A second put: "Incredible!!!" as a third wrote: "Beautiful either way… what makes you happy." Most read in Love Island One then posted: "You look happy with your new body that's all that matters lovely." Shaughna then went on to promote her own Shred It weight loss and nutrition plan, and a current discount. Love Island's Shaughna Phillips shows off toned tummy after weight loss transformation - but has to apologise for messy room in pics She then told fans: "Your summer shred starts now." The Love Island alum previously as she tried on outfits from her 2020 series. CLAP BACK Shaughna has repeatedly been She has spoken out numerous times after followers were quick to suggest Love Island winners - where they are now EVERY year Love Island opens its doors to more sexy Islanders who are hoping for a holiday romance that could turn into more. Here we take you through all of the 2025 - The second series of All Stars saw STATUS: Still together. 2024 - The summer Love Island saw and Josh Oyinsan were STATUS: Broken up. 2024 - The first ever All stars spin off show was STATUS: Still together. 2023 - STATUS: Broken up. 2023 - The first series of 2023 saw STATUS: Still together. 2022 - STATUS: Broken up. 2021 - STATUS: Still together. 2020 - The first ever winter Love Island saw STATUS: Broken up. 2019 - Series 5 saw STATUS: Broken up. 2018 - It wasn't surprising fan favourites STATUS: Broken up. 2017 - STATUS: Broken up. 2016 - Nathan Massey and Cara De La Hoyde were together from the start of the series, and since they won the show they've had two kids and are married. STATUS: Still together. 2015 - Despite poor STATUS: Broken up. Hitting back at the haters previously, she wrote: "NO-zempic here guys! Just an incredible eating and exercise plan. "And it didn't happen that quickly either. It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone - I had great help. But not from any kind of weight loss injection or pill. "Sad that you can't lose weight naturally now without people saying that btw. "So I do understand why there are comments saying that and I would never knock anyone for taking them but it's just not how I've chosen to do this." Popular with many Hollywood stars, Ozempic is actually a treatment for It increases the levels of incretins – a hormone – which helps your body to produce more insulin when needed and supresses the amount of glucose produced by the liver. The jab also suppresses users' appetite - mimicking a naturally occurring hormone called glucagon-like peptide-1, which is usually released after eating. As a result patients have less of an appetite, and reduce the number of calories they eat. She has opened up on using her own plan instead and continued: "The game changer for me was the nutrition plan. I get to eat MORE now – I often used to go all day without eating and then eat crap in the evenings. "Now I'm eating throughout the day. Also instead of doing an hour's workout and thinking that will fix my disordered eating – I just do short 12 minute workouts. "And yes I have loose skin - but who wouldn't after losing 5 and a half stone and giving birth to an 8lb 8 ounce baby! "But I'm fitter than I've ever been." 6 She found fame on Love Island's 2020 season Credit: Rex 6 She has now launched her own shred and nutrition plan Credit: PA 6 Shaughna has claimed she's the 'fittest I've ever been' Credit: Instagram


RTÉ News
37 minutes ago
- RTÉ News
Time to reclaim the internet from #GAAdopes
There is a great story from a few years back of a memorable character on the club management scene. At half-time he assessed the performance of his first 15. A good portion of his players got a similar message, the same line in the same tone delivered individually, "You are a dope". The few that were omitted from this assessment were given a question and an answer "What do you not do with a dope? Don't pass them the ball". Face-to-face communication styles have evolved in the decade or so since. Unfortunately, we do a lot less face-to-face communication now than we did even then. We do a lot more social media communication. Social media communication, while relatively new, has rapidly devolved into some of the most despicable nonsense imaginable. Exaggerated anger and vitriolic personal attacks are commonplace. The microphone that is the internet, omnipresent in our hands, has provided people with a tool to highlight their ignorance to the masses, in perpetuity. This microphone of ignorance is too often overused by Irish adults to personally belittle our sportspeople. GAA supporters are not alone but it hits a little different given how we like to congratulate ourselves on our wholesomeness. In general, sports followers in Ireland like to tell ourselves what great supporters we are (*when our team is winning and there is a bandwagon to be jumped on). At the same time, we, adults I remind you, will lazily fulfil sporting stereotypes. "The self-congratulatory moral superiority of the GAA fan needs to be checked. We need a kick in the backside" LOI fans have a go at Premier League fans for not supporting their local teams. Premier League fans born and raised in Ireland having a go at each other for being Manc or Scouse scum. Rugby fans preaching about rugby values while tearing down the ability, personality, even family of Sam Prendergast or Jack Crowley, based purely on the province they come from. GAA fans having a go at others because they are so civilised that they can, wait for it, sit or stand beside each other on the terraces. The self-congratulatory moral superiority of the GAA fan needs to be checked. We need a kick in the backside. I picked up my phone last Sunday evening. After a madcap weekend of enthralling football, logic would suggest that social media would be in raptures at the scores, blocks, tricks and flicks that built a brilliant crescendo to the football championship group stages. Nope. Not the case. Instead there was exaggerated bile flying back and forth between followers of different counties, a large amount of it between followers of counties who hadn't even played each other. The target? More or less everyone that did anything. Like life, the only ones to escape critique were the ones who did nothing only sit in the background. Opposition supporters, opposition management, fixture makers, referees, supporters of non-opposition counties, management of non-opposition counties, own county's supporters, own county's management... all got personal attacks. The most common target were of course players, the ones who push themselves for most of the year to give you 70 minutes of entertainment when you decide to flick on your TV or go to a game. The guff that caught my eye was that directed at Donegal's Michael Murphy. The apparent, completely contrived, alleged issue was that he may have tried to get to the dressing room after the final whistle. This, for some, made him a particularly terrible human. The same man that has spent weeks of his life signing autographs and chatting to fans from all counties, was being personally attacked for (important to note - based primarily on the limited but apparently bullet-proof evidence of a few TV images only) not hanging around for an hour or so with supporters on the pitch. In the name of Jaysus. What a nonsense. If Murphy did commit this apparently heinous crime, did anybody consider the context it was committed in? That he may not have wanted to be the one to hold up a coach load of his team-mates from starting their three-hour journey home at 7pm on Sunday evening, having left their homes and families on Saturday morning? That he may have had an early Monday morning work meeting abroad that he had to catch a flight for? That he may have had an injury he wanted to get assessed so his ancient 35-year-old body may be ready to go again for a knockout game six or seven days later? Or, a multitude of other things he and all the players in action last weekend may have had going on in their real lives away from the screens of people waiting to have a go at their personalities or qualities as humans? As GAA supporters we need to park the self-righteousness and call out this increasing trend of mindless abuse before it spikes into normality. For me, social media is a tiny minority at extremes shouting, as loud as possible, hyperbolic and deliberately spiteful diatribe back and forth at each other while the silent majority sit silently in the middle scrolling past but subconsciously absorbing their hate. We know in the GAA that most supporters are sound. Go to a game and the hate is not thrown around between supporters. If anyone oversteps the mark with their attempted comedy or overly passionate support the reaction of those around them shows them up enough to shut them up. Caution is required. For a few years hatred related to politics, race, creed, sex, nationality was confined to the loud online shouting. Allowing it flourish online has seen it become more prominent on our streets. Keep it away from our GAA pitches. The people spraying personal abuse to GAA people online fall into two categories. Category one, dopes who are looking for a cheap laugh from their friends for how brave they were to publicly attack someone. Category two, dopes who crave attention and attempt to say something so insulting that others will give them the attention they crave by biting back at their personal jibes. When these dopes were 14 and sat down the back of the classroom performing their routine with smart remarks their ignorance was witnessed by only a few. The others in the class were quickly laughing at them not with them. The worst remarks were quickly forgotten because they weren't written down and shared with millions. While the dopes' audience has increased their ignorance is now recorded for all to see forever. If you have read this and are a dope, then stop. If you are thinking of being a dope, don't. If you see or hear a dope on social, well this is the one we struggle with. Like in the classroom, learn to ignore them where possible. If they have gone too far, maybe we can start to call them out but without getting into a conversation. Use '#GAAdope' to check our behaviour and start to dampen and in time eliminate the hate. The club manager at the start has evolved but maybe there is still an occasional need for his curt communication style. Follow a live blog on the All-Ireland Football Championship on Saturday and Sunday on and the RTÉ News app. Listen to updates on Saturday Sport and Sunday Sport on RTÉ Radio 1. Watch highlights on The Saturday Game at 9.15pm and The Sunday Game from 9.30pm on RTÉ2 and RTÉ Player.


RTÉ News
37 minutes ago
- RTÉ News
Two into one won't go but Liam O'Brien eyeing 2026 Winter Olympics spot
Australia may be one of the world's sporting strongholds but, similarly to Ireland, it wouldn't fall under the category of winter powerhouse (although their 19 medals are not to be sniffed at!). And yet next February, a Sydney-born short track speed skater is hoping to represent Team Ireland at the 2026 Winter Olympics in Milano-Cortina - and if he were to qualify, he wouldn't be the first member of his family to compete at a Winter Games. The athlete in question is Liam O'Brien, whose connections to this island flow through both sides of his family, with his mother hailing from Kingscourt, Co. Cavan before she relocated Down Under in her 20s on a working holiday visa and met his father whose roots are in Meath and Leitrim respectively. As a child growing up in sports-mad and outdoorsy Australia, a young O'Brien dabbled with playing GAA in the Michael Cusacks club in Sydney. But in those days it was soccer and especially cricket that took precedence. "I played a lot of cricket and my pop wanted to get me into hurling but just didn't happen," the 26-year-old says at the Sport Ireland Campus during a recent visit as the road towards next year's Olympics ramps up. A love for cricket makes perfect sense from an Aussie perspective but how in the world did skating slip into his bloodstream? That's where the influence of his sister Danielle, who is eight-and-a-half years his senior, comes into the picture. "She went to a birthday party at an ice rink and just loved skating and kept hassling mum wanting to go back," O'Brien explains. "She went into ice dance and when I was born, I was just born into an ice rink, so I started skating at the age of three - figure skating - and then slowly moved into speed skating." Ice dance wasn't a mere hobby for Danielle and in 2014, she represented Australia at that year's Winter Olympics in Sochi. The entire family travelled to southern Russia to support her and the experience opened doors in her younger brother's imagination. "After watching her compete at the Olympics, it really drove me to want to become an Olympic athlete as well," he explains. "It was only after that that I'd seen really the goal and that target there in short track speed skating and really went for it then. That's when I gave up cricket and soccer as well." Unlike his sister, O'Brien is representing Ireland and that came following a chance meeting between his father and Ice Skating Association of Ireland chief executive Karen O'Sullivan in 2012. "We've kept contact ever since and when the opportunity came up to switch across to Ireland, I took that chance and Danielle and Mum and Dad were all very supportive and well, they loved it." Turbo-charging his pursuit of getting to the highest level in short track speed skating also meant moving away from Australia, with the aim of trying to qualify for Beijing 2022. Which is how he ended up relocating to Seongnam, South Korea in 2019 and enrolling at Dankook University. The country has produced the most Olympic gold medalists in short track ahead of China and Canada, making it a natural hub for anyone wanting to hone their craft. But his time there coincided with the Covid-19 pandemic and the restrictions that came with it, although apart from the difficulty of obtaining masks, he enjoyed the experience and the tougher challenge was learning Korean. "When Covid hit, there were no visas and so my only way to secure a visa was through study and I decided to learn Korean," O'Brien recalls. "That course was taught purely in Korean, and I hadn't actually learned the language up until that stage and I was given 24 hours before I had to do my first exam. I knew how to sound things out, but I didn't know how to write them, so I spent 24 hours learning the alphabet and how to put them all together because it's different symbols where it forms one character. So that was an interesting afternoon." O'Brien quickly became fluent, however the dream of representing Ireland in Beijing would be dashed when he tore his anterior cruciate ligament nine weeks before the qualifiers and although he got back on the ice far quicker than anticipated he would miss the Olympics by the narrowest of margins. "That was a big setback there," he admits. "I tried to keep myself entertained and not think about it at first. I was given 12 weeks of no sport whatsoever, no walking, nothing. "However, I was back on the ice within four weeks. And that was after being in a brace with my knee and not able to walk. And I was unlucky. I missed out by one spot in the end. So there were 36 qualified for the 1500m and we placed 37th." Fast forward to the present and O'Brien is still dreaming of a Games and to further that goal he has followed his Korean coach across to the Chinese city of Tianjin, just outside Beijing, in the last few weeks. "Bit of a move," he jokes. "The coach there is a Korean coach, Kwang-Soo Lee," he adds, "He's coached many junior athletes up into elite athletes there and into the national team. So I followed him across and I was with him before the Beijing Olympics as well. And actually, before I hurt my knee there he had just gone off to China that time." While O'Brien feels he is tracking well towards qualification for Milano-Cortina, two into one doesn't go. That's because Ireland will only have one quota spot in short track speed skating at the Games and Canadian-born Sean McAnuff, who was also in attendance at the Sport Ireland Campus late last month, is also vying for that single spot. "The first time I met Sean was probably when I was actually representing Australia," says O'Brien. "He was there at the 2018 Winter Olympics, the qualifications, and I was representing Australia at that time and we met there and since then now skating together for Ireland. "Sean is based out of Hungary and unfortunately, we don't get to train together, but it's hard as well when you don't have a relay team, you don't have that same, I guess, companionship." And even though they do not favour the same distances - O'Brien is more into the 1500m whereas McAnuff leans more towards the 500m and 1500m - it will still come down to one spot for Ireland if either meet the qualification criteria. "We're both different distances. He likes the shorter distances, where I prefer the longer distances, which makes it hard, where if we both qualify in our respective distance, there's still only the one spot, so it makes it hard in that sense however." The final qualification staging points will come in October and November but given how intrepid O'Brien has been in his short track pursuit to date, no one will be counting him out of being at the start line in Italy next February.