logo
How heart attack symptoms in women differ from men and why it matters

How heart attack symptoms in women differ from men and why it matters

Heart conditions among Indian women are on the rise—and at an alarming rate. Research published in the Journal of the American College of Cardiology shows that the prevalence of coronary artery disease in Indian women ranges from 3 per cent to 13 per cent, depending on age. Even more concerning, this number has increased by nearly 300 per cent over the past two decades.
The mean age for a heart attack in Indian women is 59 years, significantly lower than the average in developed countries. Meanwhile, the prevalence of heart failure has more than doubled, rising from 1.1 per cent in 2000 to 2.6 per cent in 2015.
These figures make it clear: India needs greater awareness, early screening, and a gender-specific approach to heart health.
How do heart attack symptoms in women differ from those in men?
Heart attack symptoms in women are often subtle and differ from the classic signs seen in men. While men usually report severe chest pain, women are more likely to experience discomfort in the back, jaw, or stomach, along with breathlessness, unusual fatigue, nausea, or dizziness. These symptoms can be mistaken for acidity, weakness, or anxiety, especially in Indian settings where women tend to ignore their health issues. This difference in symptom presentation often leads to late diagnosis and delayed treatment, particularly in younger or post-menopausal women who may not be perceived to be at high cardiac risk.
Why are heart attacks in women often misdiagnosed or missed?
Heart attacks in women are often overlooked because their symptoms tend to differ from the typical patterns seen in men. Many women delay seeking medical help, attributing signs like breathlessness, indigestion, or fatigue to daily stress or household responsibilities. For example, a woman in her forties may present with persistent fatigue and a burning sensation in the chest or upper abdomen, which may be mistaken for acidity. Similarly, a homemaker experiencing jaw pain or dizziness might dismiss it as exhaustion. These situations are increasingly common in urban and semi-urban India, where a lack of awareness about female-specific cardiac symptoms leads to delayed treatment.
What are the unique risk factors and warning signs for women?
Yes, there are several risk factors unique to women that must not be ignored. Hormonal changes due to early menopause, pregnancy-related conditions like high blood pressure or gestational diabetes, and conditions like PCOS increase the likelihood of future heart problems. Mental health issues and chronic stress, especially in urban women juggling work and family, also raise the risk.
Warning signs like sudden tiredness, shortness of breath on routine tasks, chest discomfort, or disturbed sleep should not be taken lightly. Women must be proactive, especially if there's a family history of heart disease or lifestyle-related disorders.
What preventive steps should women take across life stages?
Heart health must be prioritised from an early age. In their twenties and thirties, women should maintain a balanced diet, regular physical activity, and avoid smoking and excessive sugar or salt. In their forties and fifties, routine health check-ups for blood pressure, blood sugar, and cholesterol become crucial, particularly around menopause. Beyond sixty, managing existing conditions like diabetes or thyroid issues is essential, along with staying mentally and physically active.
Which tests help detect heart risks early in women?
To truly assess heart health—especially for women who may have subtle or 'silent' symptoms—more detailed testing is often required:
Echocardiogram (ECHO): Non-invasive ultrasound that checks heart structure and function (₹2,000–₹3,500)
Treadmill Test (TMT): Evaluates how the heart responds to stress or exercise (₹1,500–₹3,000)
Apolipoproteins A and B: Advanced cholesterol markers that offer deeper insights (₹1,000–₹1,800)
Plaque Imaging (Coronary Calcium Scoring/CT Angiography): Detects plaques in arteries before they block (₹4,000–₹10,000)
By combining these tests, doctors can offer a more comprehensive and personalised view of cardiovascular health.
What treatment gaps still exist for women?
Dr Nilesh Gautam, cardiologist at Lilavati Hospital, Mumbai told Business Standard:
'Women often respond differently to heart attack treatments than men, and this significantly affects outcomes. Men typically reach hospitals faster, report classic symptoms like chest pain, and are more likely to receive timely interventions such as angioplasty or clot-dissolving medication. Women, on the other hand, frequently experience subtler symptoms, which leads to delayed hospital visits and often missed diagnoses.'
'Even when treated, women are more likely to experience complications from procedures and side effects from standard cardiac medications like statins or blood thinners. These differences, supported by multiple Indian and global studies, translate into slower recovery, higher post-treatment risk, and poorer long-term outcomes in women. Recognising these distinctions is key to delivering gender-sensitive care in India,' he added.
What is the way forward for women's heart health?
Despite the rising numbers, heart health in women remains under-researched and under-reported. Public awareness campaigns, routine check-ups, and proactive prevention strategies are the need of the hour.
As Dr Gautam suggests, women must be empowered to recognise symptoms early and seek timely care. Heart disease may not discriminate, but our response to it must be more inclusive.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Did you know Niacinamide can calm seasonal skin flare-ups?
Did you know Niacinamide can calm seasonal skin flare-ups?

Time of India

time3 hours ago

  • Time of India

Did you know Niacinamide can calm seasonal skin flare-ups?

Seasonal weather changes often trigger skin flare-ups, but niacinamide, or Vitamin B3, offers a soothing solution. Dermatologists recommend this multi-functional ingredient for its anti-inflammatory and barrier-strengthening properties. Niacinamide calms redness, regulates oil production, and improves skin tone. Experts suggest using serums or moisturizers with 5% to 10% concentration, especially in sunscreens, to combat tanning and pigmentation common in Indian skin. Seasonal transitions can often wreak havoc on our skin. Whether it's the humidity of monsoon, the dryness of winter, or the pollutants that come with changing weather patterns, our skin is constantly adapting, and not always happily. Flare-ups such as redness, irritation, breakouts, and uneven tones become more frequent. Enter niacinamide, a skincare ingredient that's increasingly being recommended by dermatologists for its calming and strengthening properties. It deserves a permanent place in your skincare routine, especially during seasonal shifts. Why Does Skin Flare Up with Weather Changes? Seasonal changes disrupt the skin's natural barrier. Humidity, heat, or a sudden drop in temperature can affect how our skin retains moisture or reacts to external irritants. This can lead to inflammation, dullness, sensitivity, or increased oil production- all of which we refer to as flare-ups. What Is Niacinamide and How Niacinamide Helps Calm Flare-Ups Niacinamide, also known as Vitamin B3, is a multi-functional skincare ingredient known for its anti-inflammatory, barrier-strengthening, and oil-regulating properties. It is suitable for almost all skin types and is especially beneficial during times of transition when skin becomes unpredictable. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Discover Effortless Glucose Monitoring: Request a Free Trial Dexcom Click Here Undo Here's how it helps calm flare-ups: 1. Soothes Inflammation: Niacinamide has proven anti-inflammatory effects. This makes it extremely useful in calming redness, irritation, and sensitivity, which are common during seasonal transitions. 2. Strengthens Skin Barrier: A healthy skin barrier is your first defense against environmental stressors. Niacinamide boosts the production of ceramides - lipid molecules that keep the skin barrier intact, thus improving resilience. 3. Regulates Oil Production: During monsoon or humid months, many people struggle with excessive oiliness and breakouts. Niacinamide helps balance sebum levels, reducing the chances of clogged pores and acne. 4. Improves Skin Tone and Texture: Flare-ups can often leave behind marks or pigmentation. Niacinamide helps fade dark spots and promotes a more even skin tone over time. How to Use It Dr. Aparna recommends looking for serums or moisturisers with 5% to 10% niacinamide. 'Start with a lower concentration if you have sensitive skin and always patch tests before full use. It can be used both morning and night and goes well with ingredients like hyaluronic acid and ceramides. Indian skin is more prone to tanning and pigmentation due to its higher melanin content. This makes niacinamide an essential ingredient in sunscreen formulations. Known to regulate melanin production and strengthen the skin barrier, niacinamide not only helps reduce tanning but also addresses uneven skin tone - concerns that affect most Indian women. By including niacinamide, sunscreens go beyond basic protection, offering targeted care tailored to the specific needs of Indian skin.' A Word of Caution While niacinamide is generally well-tolerated, overuse or layering it incorrectly can cause mild irritation. 'More is not always better,' warns Dr. Santhanam. 'Stick to the recommended dosage and avoid using it alongside too many actives like AHAs or retinol unless advised by a dermatologist.' Seasonal flare-ups may be inevitable, but with the right ingredients, they can be managed effectively. Niacinamide stands out as a versatile and gentle option that not only soothes the skin but also helps it adapt and thrive through changing conditions. If you're looking to add one product to your monsoon or winter routine, niacinamide could be the skin savior you didn't know you needed. Inputs by Dr. Aparna Santhanam, Dermatologist and Skin Expert at ITC Dermafique

Employee suffers ‘massive heart attack', blames toxic Indian startup: ‘Gaslighting, nepotism, zero respect'
Employee suffers ‘massive heart attack', blames toxic Indian startup: ‘Gaslighting, nepotism, zero respect'

Hindustan Times

time3 hours ago

  • Hindustan Times

Employee suffers ‘massive heart attack', blames toxic Indian startup: ‘Gaslighting, nepotism, zero respect'

An employee in a Reddit post claimed that the toxic work culture at an Indian startup resulted in the worker suffering a massive heart attack and ending up jobless with an uncertain future. The individual wrote that despite noticing red flags in the job, the worker was forced to work for 'megalomaniac founders' due to the brutal job market. An employee blamed a toxic Indian startup after suffering a heart attack. (Representative image). (Unsplash/elimendeinagella) 'Here's my story - two decades working with US/European companies taught me what healthy work culture looks like. Last year, I ignored every red flag and joined an Indian startup as I had no other options after being laid off,' the employee wrote, adding, 'The signs were there from week two- fudged revenue numbers, megalomaniac founders, 'always-on' expectations from 11:30am to 2am daily. Classic toxic Indian workplace - gaslighting, nepotism, impossible clients, zero respect.' In the following few lines, the employee claimed that the daily pressure of work and the disrespect at the workplace 'chipped away' at their 'sanity, ethics, and self-respect.' The person continued, 'Depression crept in as the founders' failures made them increasingly abusive to employees.' Unable to endure more, the employee finally resigned, but within a few weeks, suffered a massive heart attack. 'Within a few weeks: massive heart attack. Two emergency stents. Doctors said 30 minutes more would've been fatal." "Now I'm home - jobless, damaged heart, uncertain future. Was that monthly salary worth permanently destroying my health? Hell no.' The individual concluded the post by saying, 'there's always a choice,' urging others not to suffer at a toxic workplace 'for financial security.' How did social media react? The post prompted a flurry of responses. Many shared similar stories of their own. An individual posted, 'I can understand ...I am in the same boat, but not me, my husband got two heart attacks, three stents, at the age of 31. He was made to sit at home, so I left my job for caregiving. It's not just in IT but in every field. He's in the hotel industry. Joining back is still a stressful job, and every visit to the doctor is still a nightmare with new issues.' Another added, 'Get well soon. You certainly did not deserve the disrespect and mental torture. But it's a great lesson to get away from egotistical founders who think they are the gangsters of the business world. I worked at one such firm, and my health went downhill.' A third expressed, 'I'm so sorry this happened to you. Please take care of your health. I guess these startups don't even provide health insurance and annual preventive health checkups.' The OP responded, 'They provided health insurance like most others. But they should have created an environment where no employees would ever have to use them.' A fourth wrote, 'Even though I agree with you and hate the toxic culture, I know there are people living paycheck to paycheck, so it doesn't matter how bad the environment is; they can't leave unless they have other options. I understand your point that the family needs them alive. Still, working men are the only earners in many families, so it's more like a responsibility to keep working to provide for their spouse, children, parents, and siblings. I am not saying I disagree, but unfortunately, the reality of life is sometimes bigger than any right or wrong.'

India's falling fertility rate: A public health crisis
India's falling fertility rate: A public health crisis

Time of India

time8 hours ago

  • Time of India

India's falling fertility rate: A public health crisis

Infertility was always viewed as a largely urban issue due to lifestyle, workplace pressures, and delayed parenthood for the longest period. While these factors contribute to infertility in the metros, the reality of the presence of infertility in the tier 2 and rural areas is often overlooked. Infertility today spans urban, semi-urban, and rural areas, depending on geography, socioeconomic status, and environmental parameters. As per the recent figures of the National Family Health Survey (NFHS-5), there is a concerning trend. India's overall fertility rate has fallen to 2.0 below the replacement level of 2.1 for the first time. Presently, India is at a critical demographic junction. This is indicative of a broader problem: infertility is emerging as a public health problem, rather than merely a couple's issue relegated to the four walls of their homes. The Urban Struggle In cities, some of the major reasons for infertility are advanced maternal age, high stress levels, inactive lifestyle, unhealthy diet, and less intimacy. More couples are opting to conceive later, usually in their mid-to-late thirties, which can biologically diminish the fertility potential. In men, lifestyle-related declines in sperm quality and quantity are also being noted. In Tier 2 cities, the reasons may vary from health conditions such as undiagnosed PCOS, obesity, to increased alcohol and tobacco use, and heightened stress levels. Toxicity from the environment—such as industrial pollutants, water with heavy metal contamination can be among those contributing to declining fertility. Male infertility is also on the rise, with research demonstrating decreasing semen quality amongst both urban and semi-urban populations. Studies in Thoothukudi, an industrial city, showed that pollution of the environment by chemical industries may have been responsible for endocrine disruption. This may have caused infertility and stillbirths as well as birth defects. Rural India also has its unique set of challenges. Here, infertility may be caused by malnutrition, ignorance, contact with agrochemicals and pesticides, and untreated conditions such as pelvic inflammatory disease that can harm reproductive organs. Infertility in Bharat In many areas of rural India, extensive application of industrial fertilizers and pesticides has provoked debate regarding their long-term effects on hormonal function and reproduction, particularly among farming communities. A 2023 review in the Journal of Human Reproductive Sciences verifies that exposure to pesticides in rural populations in agricultural belts such as Punjab and Western UP has been linked to changed sperm parameters, reduced sperm count, and compromised ovarian function in females. Moreover, sociocultural stigma and lack of access to reliable diagnostic care can make infertility a silent burden in rural areas. What we're witnessing is a complex mix of biological, environmental, and social factors that differ by region yet are united by one common thread, which is the growing need for accessible and high-quality fertility care. This is where India's fertility industry is starting to come of age. Fertility treatment can no longer be a generic model. The heterogeneity of the country demands region-specific, bespoke treatment patterns considering local dietary patterns, stress levels, exposure to the environment, and even sociocultural practices. By taking fertility care out of metros and into Tier 2 and Tier 3 areas, we are witnessing a change. With more than 50% of the centres located in small towns now, there is greater access, earlier intervention, and most importantly, awareness. Awareness on subjects like irregular menstrual cycles, male factor-induced infertility problems are being relentlessly pushed in Tier 2 areas as well as rural areas. There is also the benefit of more advanced technologies being available in the underserved regions. The aim is to provide international standard quality fertility treatment, along with bearing in mind the regional sensitivities. With greater insight into regional specificity and a concerted effort to normalize fertility discussions across the board, India can tackle its own fertility crisis, geography by geography. Through an all-encompassing tackling of these issues, the right to parenthood is in reach and inclusive for all Indians. (By Mr Shobhit Agarwal, CEO, Nova IVF Fertility)

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store