logo
Are You Still Storing Fruits And Veggies In The Fridge In Plastic Wraps? Stop Now!

Are You Still Storing Fruits And Veggies In The Fridge In Plastic Wraps? Stop Now!

News1829-07-2025
Do you buy fruits and vegetables from the market and store them in plastic bags in the fridge? This isn't just a common habit in Indian households, it's a practice seen across the globe. However, you might be surprised to know that this everyday habit could be putting your health at risk. (News18 Telugu)
A recent study has found that storing food in plastic containers or bags may lead to the release of microplastic and nanoplastic particles. Published in the journal NPJ Science of Food, the research explains how repeated opening and closing of plastic containers can release microscopic plastic fragments, which then dissolve into the food or drink stored inside. (News18 Telugu)
Plastic is present in almost everything we use from packaging to kitchen tools. This has led to microplastics gradually entering our food, water, and surroundings. Once consumed, these tiny particles can pass through tissues, enter the bloodstream, and spread throughout the body, including vital organs. (News18 Telugu)
According to the study, microplastics have been found in human blood, lungs, and even the brain. Shockingly, around 80% of people tested were found to have microplastics in their bloodstream. Another report also showed that about 58% of people had microplastic particles in their arteries, increasing the risk of heart disease. (News18 Telugu)
7/8
A simple solution to this triggering problem is to stop using plastic bags for storing fruits and vegetables. Instead, switch to mesh or cotton bags, stainless steel containers, or baskets made from natural materials. These are not only safer but also more eco-friendly. (News18 Telugu)
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Eris Lifesciences eyes ‘good' share in semaglutide generics, says COO
Eris Lifesciences eyes ‘good' share in semaglutide generics, says COO

Economic Times

timean hour ago

  • Economic Times

Eris Lifesciences eyes ‘good' share in semaglutide generics, says COO

Mr. Krishnakumar Vaidyanathan, Executive Director & Chief Operating Officer Eris Lifesciences looks to leverage its experience in integrated diabetes portfolio to take a lead among the first wave of generic semaglutide anti-diabetic and weight-loss drugs to hit the market early next year, a top official said. The company is looking at a 'good' share of the market, Krishnakumar Vaidyanathan, executive director and chief operating officer of Eris Lifesciences, told ET in an interaction. Semaglutide is the active ingredient in Novo Nordisk's blockbuster drugs Wegovy and Ozempic. Its patent in India will expire in March 2026. 'We are gearing up to be among the first to enter the market post loss of exclusivity,' Vaidyanathan said. 'We expect the overall market for GLP-1 at the end of the first 12 months (after the loss of exclusivity) to be at least 10 million units… And we expect to get a good share of the market.' Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist. Eris Lifesciences' existing diabetes portfolio includes orals, insulin and GLP-1 in the form of liraglutide. Its network of field representatives, patient connect and service platform in this space gives the firm an advantage over others, Vaidyanathan said. 'We do this day in and day out because of insulin. That gives us the confidence that we'll be able to step this up for GLP-1 as well.'Globally, the GLP-1 market is dominated by Eli Lilly and Novo Nordisk, which are also the two biggest insulin companies in the world. 'Being successful and big in the insulin market provides a huge tailwind when it comes to selling GLPs,' Vaidyanathan said. 'We have combined service with technology and product to create a winning combination in insulin and GLP therapy entry is not any different, which also requires a lot of patient education over and above the service on using the pens,' he said. 'We have an integrated diabetes portfolio because we currently sell GLP-1 in the form of liraglutide.' Dr Reddy's Labs, Sun Pharmaceutical Industries, Cipla, Mankind Pharma, Torrent Pharmaceuticals, and Zydus Lifesciences are also among Indian drugmakers readying to launch generic semaglutide next year. Eris Lifesciences launched liraglutide, a once-a-week GLP-1 product, last September. 'We have taken very good market shares in all the other LOE (loss of exclusivity) opportunities that we have seen in diabetes,' Vaidyanathan said. 'We have taken market ranks of 1 to 5 in each one without exception – vildagliptin, sitagliptin, linagliptin, dapagliflozin and empagliflozin. That gives us the confidence that we should be getting a fair share of the market.' Vishal Manchanda, pharma analyst at brokerage Systematix Group, said its full portfolio of anti-diabetes drugs to offer to diabetologist, spanning all oral and injectable options, should give Eris Lifesciences 'a strong positioning in a market where the large pharma majors like Sun, Lupin, Dr Reddy's, Cipla, Mankind and Zydus come in with their dominant brand presence.'

Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss

NDTV

timean hour ago

  • NDTV

Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss

When you are trying to lose weight, even everyday decisions like what to eat for breakfast can feel unnecessarily complicated. You want something that is filling but not calorie-heavy. Something that tastes good but is also healthy. And most importantly, a breakfast that does not leave you hungry an hour later. The good news is that Indian breakfasts come with plenty of comforting options, but some dishes work better than others when weight loss is your priority. Two popular contenders in this space are idlis and moong chillas. Both sound healthy, but which one actually supports your weight goals better? If you often find yourself torn between the two, here is what you should know before your next breakfast. Also Read: 11 Desi Recipes To Try For Weight Loss Diet - For Breakfast, Lunch And Dinner Nutrition Comparison: Idli vs Moong Chilla One plain idli contains around 35 to 40 calories. It is low in fat and easy to digest, but primarily consists of carbohydrates since it is made using rice and urad dal. In contrast, a single moong chilla has around 120 to 130 calories. While that may sound like more, it also offers protein and dietary fibre, which help you stay full for longer. For those focusing on weight loss, moong chilla is a better pick. The protein helps control hunger, and the fibre slows digestion, both of which play key roles in managing cravings. Idlis are not a bad choice either, but they might not be as satisfying unless paired with something substantial like sambar. Which Keeps You Full Longer? If your goal is to stay full until lunch, moong chilla has the upper hand. According to Nutritionist Rashi Chowdhary, dals and dal-based batters take longer to digest, which means fewer mid-morning hunger pangs. The high protein and fibre in moong chilla also help regulate blood sugar levels, preventing sudden spikes and crashes that often trigger snacking. Idlis, though light and easy on the stomach, have a high glycaemic index and digest more quickly. So, if you eat them alone without a side like sambar, you might be rummaging through your snack drawer sooner than expected. Gut Health: Which Is Easier On The Stomach? This is where idlis come out ahead. Thanks to the fermentation process, idlis contain beneficial bacteria that support gut health and aid digestion. Their soft, fluffy texture also makes them gentle on the stomach, particularly helpful for those recovering from acidity or sensitive digestion. They are also less likely to cause bloating. On the other hand, moong chilla can sometimes lead to discomfort if your gut is not used to lentils, especially if the dal has not been soaked properly. Nutritionist Rashi Chowdhary advises soaking dals for at least four to six hours to soften their outer layer and ease digestion. Soaking not only keeps the nutrients intact but also reduces gas and bloating. That said, if lentils are a regular part of your diet, moong chilla should not cause any trouble. Weight Loss Verdict: Idli or Moong Chilla? If your main goal is managing weight and reducing cravings, moong chilla is the stronger option. It has higher amounts of protein and fibre, which help with satiety, making it a solid choice for anyone following a calorie-controlled diet. You can also boost its nutritional profile by pairing it with curd or mint chutney. That said, idlis are not off the table either. When made with ragi or oats and eaten with sambar, they become a light and gut-friendly meal. The key is to alternate between the two based on your energy needs and what your body feels like on a given day. It ultimately depends on your fitness goals and schedule. Also Read: 10 Mistakes To Avoid When You Are On Weight Loss Diet Tips To Make Your Moong Chilla Healthier 1. Add Vegetables To The Batter Moong chillas are typically plain, but you can enrich them with vegetables like grated carrots, spinach, cabbage, or capsicum. This adds fibre and micronutrients without increasing the calorie count. 2. Cook With Minimal Fat Use a cast-iron or non-stick pan, and brush it lightly with ghee. Avoid using too much oil; a small amount is enough to cook it through. 3. Pair It With Protein-Rich Curd Adding a bowl of curd on the side can balance the meal and promote digestion, thanks to the probiotics in curd. 4. Skip The Paneer Stuffing While paneer is a good protein source, it also increases the calorie count significantly. If weight loss is your goal, avoid adding paneer to your chilla. 5. Choose Whole Green Moong Whole green moong has more fibre compared to yellow moong dal. It takes slightly longer to soak but will keep you full for longer and adds a nutty depth of flavour. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information. Advertisement About Nikita Nikhil Meet Nikita, a passionate soul with an insatiable love for two things in life: Bollywood and food! When she's not indulging in binge-watching sessions, Nikita can be found behind the lens capturing moments or expressing her creativity through painting. For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube. Tags: Idli Moong Chilla Weight Loss Breakfast Show full article

Aster DM Healthcare to Invest Rs 580 cr in new hospital
Aster DM Healthcare to Invest Rs 580 cr in new hospital

United News of India

timean hour ago

  • United News of India

Aster DM Healthcare to Invest Rs 580 cr in new hospital

Bengaluru, Aug 5 (UNI) Aster DM Healthcare today announced plans to set up its fifth multi-specialty hospital in Bengaluru with an investment of ₹580 crore. The new 500-bedded facility will be located in Yeshwanthpur, taking the total bed capacity of Aster hospitals in the city to 2,580. The new hospital will be built under a Built-to-Suit (BTS) model, consistent with Aster's asset-light expansion strategy. The facility is expected to be operational in the second half of FY 2028–29. The company has entered into a long-term lease agreement with Kemwell Pvt Ltd for 30 years, with provision for renewal. Speaking on the occasion, Dr Azad Moopen, Founder and Chairman of Aster DM Healthcare, said, 'The Yeshwanthpur hospital marks a major milestone in our India growth journey. With this addition, we are poised to become one of the top three healthcare providers in Bengaluru.' The planned facility, with a built-up area of 5 lakh sq ft, will be fully operated and managed by Aster. The group had recently announced a similar model-based hospital on Sarjapur Road. The hospital's location in Yeshwanthpur, a growing urban corridor in northwest Bengaluru, offers connectivity via Tumkur Road, Outer Ring Road, Bellary Road, and the Green Line of Namma Metro, in addition to its proximity to Yeshwanthpur Railway Junction. It will cater to a catchment population of 3–4 million people, including tech parks, industrial areas, and residential hubs. Aster DM Healthcare currently operates 19 hospitals with over 5,000 beds, along with 10 clinics, 203 pharmacies, and 259 labs and patient experience centers across five Indian states. UNI BDN GNK

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store