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Indian Express
14 minutes ago
- Indian Express
‘My ego is too fragile…': Scarlett Johansson opens up about why she doesn't use social media
Navigating this digital age feels no less than walking across a minefield. Struggling with your follower count, watching people upload their highlight reels on their social media accounts and feeling like you're not doing well enough in love, career, and life are feelings too many of us are familiar with. While it might feel like you are going through this journey all alone, Scarlett Johansson showed us that she is in the same boat as us. In an episode of The Skinny Confidential Him & Her podcast, the Black Widow actor opened up about why she avoids using social media, stating anxiety to be a major contributing factor. 'I honestly am too fragile a person to have social media. I can't. My ego is too fragile. I'm like a delicate flower. I like the smell, but..I have enough anxiety that would give me so much anxiety,' she said. Recalling a particularly self-introspective moment, the Avengers actor shared: 'I had Instagram once for three days, and then I started realising that I had spent 20 minutes looking at somebody's Instagram page, who has worked for a friend of mine, I'm like, 'Now I know you have a pitbull and two children, and now you live in Burbank' and I was like, 'What? I just wasted 17 minutes of my time!' 'I now feel like I should move to California, get this specific dog and change my life in all these ways. I felt so bad, like I was missing out on this random person's life. I can't do this,' Johansson added. spoke to counselling psychologist Srishti Vatsa and understood how social media fuels comparison and what can you do to navigate such situations. 'Comparison, in general, can lead to feelings of unhappiness and dissatisfaction. It's important to understand the difference between healthy competition and unhealthy comparison. The constant showcasing of lives on social media is often driven by a need for validation. Social media makes it easy to see what others are doing, which can lead to constant comparisons — especially in relationships,' explained Vatsa. According to her, what people show online is often far from reality, but many end up feeling inadequate in their own lives or relationships while chasing the 'perfect' images they see. This can lead to frustration, sadness, or resentment. Piyali Maity, Clinical Director, Counselling Operations, 1to1help, told that social media fuels comparison in several ways especially with 'selective sharing'. 'The reel v/s reality is the most common, where people share only the best portions of their lives which are far from day-to-day reality,' she said, adding that the widespread use of filters and editing tools further increases the gap between reality and what is portrayed, making others' lives appear more glamorous or perfect. Validation that one gets from increased followers, likes and comments on the posts unconsciously leads to comparing one's popularity or success with others. 'What makes it worse is the constant exposure to updates and fulfilling experiences of others which can trigger one to compare oneself and feel like they are missing out on something better in life,' Maity added. Social media can inspire some people, but it's important to recognize when it starts having a negative impact. If you find yourself constantly comparing, overspending to match trends, or feeling unhappy with your own life, it's time to take a step back and reflect. To avoid these pitfalls, Vatsa suggested setting limits on your social media usage and focus on spending time with people in real life. 'Mindless scrolling, especially when it's used to escape from reality, can be harmful. It creates a cycle of seeking quick dopamine hits, which can hurt productivity and mental well-being,' she concluded.
Time of India
44 minutes ago
- Time of India
'Udaipur Files' sparks tears and truth—audience calls it 'mirror of reality'
Nicki's 'Stiletto Challenge' Misfire Prompts 'Ten Toes' Re-Shoot; Minaj Blames It On Chanel Nicki Minaj nearly broke the internet as she tried to recreate her legendary "Ten Toes" pose, this time in a dangerously short Chanel dress. The rapper balanced perfectly in stilettos, but admitted in a playful Instagram post that the outfit was just 'a tad shorter,' making the shot too risky to finish. She pulled the plug before things got 'explicit,' but promised fans a classy redo with more coverage next time. The post featured her hit 'High School,' a nod to the moment that started it all. As the 'Stiletto Challenge' trend goes viral on TikTok, fans are falling left and right, while Nicki remains firmly ten toes down. 989 views | 3 days ago
News18
an hour ago
- News18
Divya Dutta Remembers Crying In Sonu Nigam's Room During Tough Times: 'One Doesn't Forget...'
Divya Dutta opens up about her decades-long bond with Sonu Nigam, recalling how she would 'sit and cry' in his room during emotional lows. Are celebrity friendships genuine, or just well-rehearsed displays designed to grab headlines? In the glitzy worlds of Bollywood, Hollywood, and the global music scene, the line can often blur. Publicity stunts are not uncommon, but every so often, there are bonds that transcend the camera flash and gossip columns. Actor Divya Dutta's recent gesture for her 'bestie" — legendary playback singer Sonu Nigam — is one such example that proves some friendships are indeed built to last. On July 30, Sonu Nigam's birthday, Divya took to Instagram to share a touching video montage of pictures featuring the two over the years. Alongside it, she penned a moving note celebrating a bond that has 'stood the test of time." Recalling Sonu's unwavering support through her emotionally vulnerable moments, she described him as her 'constant," a friend who has been there through every high and low. In a conversation with SCREEN, Divya elaborated on their relationship, reminiscing about the early days of her career and the warmth Sonu always extended to her. 'I began with him. I still remember those beautiful times when I would barge into his room while he was doing his makeup for shows, saying, 'You continue with your work; I'm going to sit here and cry.' He would be like, 'Okay, sit and cry.' One doesn't forget such things," she said with a smile. For Divya, Sonu has not just been a source of comfort but also a mentor in unexpected ways. 'I now love speaking on stage, but there was a time when it used to make me very nervous. He taught me how to interact with the audience," she revealed. The actor reflected more broadly on the value of friendship, especially in an industry that often keeps you away from your family for long stretches. 'In life, I think you're all about friends. They keep you sailing, especially when you're working (in such a field) and are away from your families for long periods. Even otherwise, it's your friends who keep you aligned with yourself, grounded, make fun of you, and tell you who you are," she explained. She also acknowledged the way true friends keep you anchored in the midst of the entertainment industry's intoxicating mix of attention and adulation. 'Particularly when you enter this make-believe world, chances are that you could get swayed by all the love and attention. It's your friends who keep you anchored by making you realise what you actually are, saying, 'Listen, you're this. So, shut up and sit down.' That's very important." Renowned for her nuanced performances in both Bollywood and Punjabi cinema, Divya Dutta recently expanded her repertoire by making her Telugu debut in Mayasabha, a political drama streaming series created by Deva Katta. While she continues to explore new professional horizons, her enduring friendship with Sonu Nigam is a reminder that some connections in the industry are built not on convenience, but on trust, shared history, and genuine affection. First Published: August 10, 2025, 20:00 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
