The secret of a longer, happier and healthier life, by a leading scientist who's spent 35 years researching how to thrive in old age - and the eight questions that show what you must do
But here's the thing – my mother has never been particularly athletic, she enjoys pudding, sips the occasional cocktail, and is the first to admit she didn't always have the best attitude to health when she was younger. So how is she thriving in her later years?
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