Expert Shares How To Guard Against Fungal Infections And Flare-Ups This Monsoon
Monsoon brings relief from heat. But it also brings humidity and dampness which create ideal conditions for bacteria and fungi to thrive, making skin prone to infections.
Indian monsoons bring welcome relief from the relentless summer heat, especially as climate change makes weather patterns increasingly unpredictable. Yet, along with the cooling rains comes heightened humidity and dampness that make for the perfect conditions for bacteria and fungi to thrive. This surge in moisture poses a particular risk to the skin, making it vulnerable to infections and flare-ups such as ringworm, tinea capitis, athlete's foot, acne, eczema, and scabies.
While this may sound alarming, knowing how these conditions develop and adopting simple preventive steps can keep your skin healthy and protected throughout the season. Dr. Mukesh Batra, Founder & Chairman Emeritus of Dr Batra's Healthcare, shares expert advice on how to prevent the common skin infections that often arise during the monsoon season.
Ringworm is one of the most common fungal infections that appear during the monsoons. It is a circular, itchy, and scaly rash that typically appears as red, scaly edges and a clearer centre. It is a type of fungal infection which is rampant during the monsoon, owing to the excess humidity and moisture in the environment during this period, which is a fertile ground for fungi.
Preventive Measures and Natural Remedies
This is one of the most contagious fungal infections, typically affecting the scalp and hair shafts, primarily caused by dermatophyte fungi that thrive in warm, moist environments. This fungus on the scalp may be scaly or itchy and is mostly seen among children, particularly during monsoon, when damp conditions facilitate fungal spread.
Preventive Measures
Athlete's Foot (Tinea Pedis)
This fungal infection occurs due to sweaty conditions and can spread through direct contact with infected skin or surfaces like showers, swimming pool decks, and gym floors. Sharing towels, footwear, and socks can also spread the infection. The infection appears between the toes, resulting in skin peeling, redness, and itchiness.
Preventive Measures
Eczema Flare-Ups
Eczema is a chronic inflammatory skin infection. During the monsoon, the moisture in the air can lead to increased sweat, which can further irritate the skin and trigger Eczema flare-ups.
Hydrate skin regularly with fragrance-free moisturisers.
Use gentle bathing practices: Avoid hot water and harsh soaps, and pat dry instead of rubbing.
Opt for loose-fitting, breathable fabrics like cotton to reduce irritation.
Scabies
Scabies is caused by the Sarcoptes scabiei mite, which burrows into the skin and leads to intense itching and a pimple-like rash. This condition spreads easily in humid environments, prolonging mite survival.
Avoid prolonged skin contact with infected individuals.
Wash clothes and bedding frequently in hot water.
Treat household contacts simultaneously to prevent reinfestation.
Excess moisture and humidity are the prime reasons for the increased risk of skin infections during the monsoons. However, preventing them is very easy with proper precautionary measures like maintaining personal hygiene, dressing in breathable clothes, applying natural antifungal treatments, and staying away from shared personal belongings.
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tags :
Fungal infections health and fitness lifestyle monsoon scabies skincare
Location :
Delhi, India, India
First Published:
June 06, 2025, 17:02 IST
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