Tennis legend reveals impact of taking weight loss medication
Williams struggled to lose weight after the births of both her daughters, despite rigorous training and healthy eating.
She began weekly injections in early 2024, after conducting extensive research and once she had stopped breastfeeding.
Williams stated the medication has made her feel great, healthy, and more active, with reduced joint pain.
She plans to continue the weekly injections as needed, noting the medication complements her healthy lifestyle and training for a half-marathon.
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The Independent
29 minutes ago
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Study suggests that cinnamon could reduce the efficacy of medicine
Research from the University of Mississippi indicates that cinnamaldehyde, the primary compound in cinnamon, can reduce the efficacy of some prescription medications. This effect occurs because cinnamaldehyde activates receptors in the body that break down certain medicines, potentially leading to their rapid clearance. Concerns about medication interaction are primarily linked to consuming high doses of cinnamon supplements, rather than typical culinary use. Cassia cinnamon, a cheaper variety commonly found in grocery stores, carries a higher risk due to its coumarin content, which can be hazardous for individuals on blood thinners. Experts advise those with chronic illnesses or on medication to consult their healthcare provider before taking cinnamon supplements to prevent adverse interactions.
Telegraph
an hour ago
- Telegraph
Amy Hamm was a hard-working nurse. Now she's a case study in Canada's descent into tyranny
Canada used to be known as a bastion of free speech. It's even supposed to be protected as a 'fundamental freedom' under Canadian law. Unfortunately, the reality today is rather different – as the case of nurse Amy Hamm starkly demonstrates. Hamm has been a nurse in British Columbia for 13 years and, as she wrote in an essay for the online magazine Quillette in April 2022, she had 'never had a patient complaint, or otherwise received any type of workplace discipline'. Nevertheless, the British Columbia College of Nurses and Midwives placed her under investigation. Her supposed offence? Her 'off-duty statements' – specifically social media posts and articles that expressed her perfectly legitimate view that there are only two biological sexes. The fact that she had placed a billboard in September 2020 that contained the simple message 'I [HEART] JK Rowling' also came under scrutiny. Hamm wrote in Quillette that two people had complained to BCCNM that her views made her incapable of 'provid[ing] safe, non-judgemental care to transgender and gender diverse patients'. She was flabbergasted. 'I have worked with countless transgender patients. I am not transphobic by any reasonable or defensible definition of that word. Yet I now could lose my job because activists claim that I am a bigot.' An investigation into Hamm commenced. BCCNM wrote a lengthy report that examined her social media posts, freelance writing and more. Did they find anything egregious? Some might have found some of her posts offensive, but most will have considered them mainstream expressions of gender-critical opinions. But that didn't stop the college from making bizarre interpretations of what she said and wrote. One remark, 'trans activists determined to infiltrate or destroy women-only spaces,' was found to be discriminatory because the disciplinary panel felt it had a 'negative connotation of improper, illegal, aggressive, and destructive conduct'. Another post – is 'there anything more embarrassing than straight people going by they/them, getting a dumb haircut, and calling themselves trans and queer?' – was cited because it 'indirectly disparages transgender people '. Hamm, a single mother of two, wrote in the National Post – where she is a fellow columnist – that some colleagues 'created a public campaign' last year 'to get me fired over my political views – which I only ever expressed outside of work – and shared my exact work location'. She said someone threatened to find her at the hospital and 'beat me to a pulp with a baseball bat'. Many people mobilised to help Hamm. She was aided in her lengthy legal battle by the Justice Centre for Constitutional Freedoms. JK Rowling gave moral support, tweeting '#IStandWithAmyHamm,' and sent Hamm a handbag last Christmas with a follow-up post: 'fabulous women deserve fabulous bags'. The academic Kathleen Stock testified in Hamm's defence. It was all for naught. The disciplinary panel ruled that Hamm had made 'discriminatory and derogatory statements' about transgender people and that her comments were designed in part to 'elicit fear, contempt and outrage against members of the transgender community'. Hamm was ordered to pay close to 94,000 Canadian dollars in costs and disbursements within two years, and was suspended for one month. What a ridiculous decision. It doesn't matter what you think about Hamm's views on gender identity, or the billboard that praised Rowling. She has the right to express these opinions in a free society, particularly when she is outside work. Free speech isn't a one-way street: it's the defence of ideas that are either objective or objectionable. Intellectual discourse will be severely limited if those who disagree with Hamm believe the right approach is to punish and silence her, rather than debate her. It is shocking that Hamm has been denied her basic right. It is positive, at least, that Hamm's case has drawn attention to the reality of free speech in Canada today. The Conservative Party leader, Pierre Poilievre, has written on social media this week that 'this is authoritarian censorship. We must restore free speech and free thinking in a free country.' Let's hope that's possible, because if an intelligent, thoughtful nurse like Hamm can't express her non-violent, non-hateful opinions outside the workplace, the chill that has descended on Canadian free speech may soon turn into an Ice Age.
The Independent
2 hours ago
- The Independent
Death toll from Legionnaires' disease outbreak in New York City rises to 6 and infections hit 111
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