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20 Palestinians killed at Gaza aid distribution site, says Israeli-backed aid group

20 Palestinians killed at Gaza aid distribution site, says Israeli-backed aid group

TEL AVIV, Israel — Twenty Palestinians were killed Wednesday, most of them trampled in a crowd at a food distribution site run by an Israeli-backed American organization in the Gaza Strip, the group said, the first time it has reported deaths at its operations. They came as Israeli strikes killed 41 others, including 11 children, according to hospital officials.
The Gaza Humanitarian Fund accused the Hamas militant group of fomenting unrest in the crowd leading to a 'dangerous surge' though it provided no evidence to support the claim.
Witnesses said GHF guards threw stun grenades and used pepper spray on people pressing to get into the site before it opened, causing a panic in the narrow, fenced-in entrance.
It was the first time GHF has confirmed deaths at one of its food hubs.
But since the sites began operating in late May, hundreds of Palestinians have been killed in shootings by Israeli soldiers while on roads heading to the sites, according to witnesses and health officials. GHF's four sites are all in military-controlled zones, and the Israeli military has said its troops have only fired warning shots to control crowds.
Gaza's more than 2 million Palestinians are living through a catastrophic humanitarian crisis, and many are teetering on the edge of famine, according to food security experts.
GHF said it believed that 19 of the dead died from trampling at its food distribution center between the southern cities of Khan Yunis and Rafah and one was killed by a stabbing in the crowd.
The Gaza Health Ministry said 17 people suffocated at the site and three others were shot. It was not clear if the shootings took place during the crush or earlier on the road to the center. The witnesses did not report shots fired at the center but said Israeli troops fired on the crowds as they headed to the location.
Witnesses said that thousands of Palestinians arrived at the site early in the morning, and the Americans contractors guarding it did not open the gates. It was not clear if it was before the site's opening time or if it was not operating at all, since schedules often change.
The crowd surged forward at the turnstiles in the fenced-in entranceway, said one survivor, Ahmed Abu Amra.
'The Americans were calling out on the loudspeakers, 'Go back, go back.' But no one could turn around because it was so crowded,' he said. 'Everyone was on top of each other. We tried to pull out the people who were underneath, but we couldn't. The Americans were throwing stun grenades at us.'
Other witnesses said the contractors used pepper spray as well. The Health Ministry said tear gas was used, but GHF denied that and said its contractors deployed 'limited use of pepper spray.' It said they fired no shots at the crowd.
'Everyone suffocated from people crushing on top of each other,' said Omar al-Najjar, a Rafah resident, as he and other men carried an injured man on a stretcher. He said the chaos at the sites is forcing Palestinians to 'march towards death.'
GHF said it believed elements in the crowd 'armed and affiliated with Hamas' fomented the unrest. It said that its contractors identified men with firearms in the crowd and confiscated one.
Distribution at the GHF sites has often been chaotic. Boxes of food are left stacked on the ground inside the center and, once opened, crowds charge in to grab whatever they can, according to witnesses and videos released by GHF itself.
In videos obtained recently by The Associated Press from an American contractor working with GHF, contractors are seen using tear gas and stun grenades to keep crowds back behind metal fences or to force them to disperse. Gunshots can also be heard.
The United Nations human rights office said Tuesday that 875 Palestinians were killed while seeking food since May. Of those, 674 were killed while en route to GHF food sites. The rest were reportedly killed while waiting for aid trucks entering Gaza.
Meanwhile, Israeli strikes killed 22 people in Gaza City, including 11 children and three women, and 19 others in Khan Yunis. The Israeli military said it has struck more than 120 targets in the past 24 hours across the Gaza Strip, including Hamas military infrastructure of tunnels and weapons storage facilities.
Israel blames Hamas for the civilian deaths because the group often operates in residential areas.
Also on Wednesday, the Israeli military announced the opening of a new corridor — the fourth — that bisects Khan Yunis, where Israeli troops have seized land in what they said is a pressure tactic against Hamas. In the past, these narrow strips of land have been a serious hurdle during ceasefire negotiations, as Israel has said it wants to maintain military presence in them.
Negotiations in the Qatari capital between Israel and Hamas are at a standstill, after 21 months of war, which began with the militants' cross-border attack on Oct. 7, 2023. That day, militants killed some 1,200 people, mostly civilians, and abducting 251 people, most of whom have since been released in ceasefire agreements or other deals.
Fifty hostages are still being held, less than half of them believed to be alive.
Israel's retaliatory offensive has killed over 58,000 Palestinians, according to Gaza's Health Ministry, which has said women and children make up more than half of the dead. It does not distinguish between civilians and militants in its tally.
The ministry is part of the Hamas-run government but is led by medical professionals. The United Nations and other international organizations consider its figures to be the most reliable count of war casualties.
Lidman, Shurafa and Frankel write for the Associated Press. Shurafa reported from Deir Al Balah, Gaza Strip and Frankel reported from Ramallah, West Bank.
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Barack Obama Has Eye-Opening Take On Parenting Girls vs Boys—He's Right
Barack Obama Has Eye-Opening Take On Parenting Girls vs Boys—He's Right

Newsweek

timean hour ago

  • Newsweek

Barack Obama Has Eye-Opening Take On Parenting Girls vs Boys—He's Right

Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. Barack Obama appeared on wife Michelle Obama's podcast this week, and the conversation turned toward parenting—specifically, how boys are being raised in today's world. The father of two daughters—Malia, 26, and Sasha, 23—admitted that he might have struggled raising a son and suggested that a lack of emotional support and guidance for boys is creating ripple effects across society. "Those of us with daughters, we've got to have good guys out there... not necessarily to get married, but to make sure that what we're learning isn't undermined," Obama said on the "IMO" podcast. "If you're not thinking about what's happening to boys and how they're being raised, that can actually hurt women." He went on to argue that boys who feel unseen or undervalued are more susceptible to harmful ideologies. "That then makes them more interested in appeals by folks who say, 'The reason you don't feel respected is because women have been doing this, or this group has been doing that.' And that is not a healthy place to be," he said. Obama's comments—which had amassed 9.1 million views at the time of writing after being shared to wife Michelle's Instagram account—come amid growing public discussion around masculinity, emotional development and male loneliness. Clinical Director at New York Behavioral Health, J. Ryan Fuller, Ph.D. agrees with the former president's statement and warns the stakes are high. "Failing to properly raise boys will have deleterious effects on their mental health, economics, procreation and life expectancy," he told Newsweek. "In recent years, we have seen dramatic increases in young men living at home, unemployment, and significant increases in loneliness, isolation, opioid use and suicide." Indeed, a UK Biobank study found men living alone had over twice the risk of dying by suicide compared to men living with partners, independent of loneliness levels, which was also linked to self-harm. Furthermore, a Gallup poll covering 2023-2024 showed 25 percent of young American men under 35 reported feeling isolated—a higher rate than their female peers. Fuller explained that the problem lies not just in neglect, but outdated parenting norms that treats boys as emotionally stoic or naturally aggressive. Essentially, the "boys will be boys" blanket statement still lives on. But ignoring boys' emotional development are wide-ranging and deeply personal. Erik Larson, owner and PMHNP-BC at Larson Mental Health, told Newsweek that boys who are not taught to recognize and name their emotions grow up with a distorted perception of themselves and others. "In therapy, this manifests as difficulties with trust, shallow self-esteem and a desire for control in interpersonal relationships," he said. "Such men often do not realize how much they avoid vulnerability, even with themselves, until they are faced with a crisis." For boys who feel unseen or unheard, toxic ideologies can offer a seductive alternative. They provide defined roles, simple answers, and easy outlets for personal frustrations, drawing in those who grew up quiet but crave recognition. AI, Fuller argued, also adds fuel to the fire. "I am particularly worried about the levels of social isolation, loneliness and anger that are growing with the rise in social media use and the very real risk of AI chatbots replacing real friends," he said. "AI chatbots won't reject them and will endorse their ideas." President Barack Obama and his daughters, Malia, left, and Sasha, watch on television as First Lady Michelle Obama takes the stage to deliver her speech at the Democratic National Convention, in the Treaty Room of... President Barack Obama and his daughters, Malia, left, and Sasha, watch on television as First Lady Michelle Obama takes the stage to deliver her speech at the Democratic National Convention, in the Treaty Room of the White House, Tuesday night, Sept. 4, 2012. More HUM Images/Universal Images Group via Getty For parents seeking to make a change in the family home, both experts agreed that it starts with listening. "We need to start by learning to listen to boys, not to correct or direct, but to understand," Larson said. "This requires patience and specific skills from adults. The task is not to silence them, not to dismiss what they say, but simply to be present and listen." Fuller encouraged parents to go beyond "tough love" and instead embrace clear boundaries. "Teaching young men to develop a healthy set of values... express their feelings, problem solve... and be resilient can help prepare them to be healthy, happy, contributing members of society," he said. As Obama stated, boys may have historically benefitted from privilege, but assuming they'll be fine simple because they're male is no longer realistic.

​How magnesium affects your sleep and anxiety
​How magnesium affects your sleep and anxiety

National Geographic

timean hour ago

  • National Geographic

​How magnesium affects your sleep and anxiety

​The essential mineral is important for the body—but it doesn't work miracles. Here's what the experts say about magnesium's powers. Magnesium is an important mineral that can help with muscle soreness, migraines, blood pressure, osteoporosis, and potentially even lower the risks of bone fractures, heart disease, type 2 diabetes, and stroke. But experts say it's not clear everyone needs to take supplements—nor that it really helps with sleep and anxiety as many have claimed on social media. PhotographIf you're regularly struggling to fall asleep, reaching for magnesium supplements may not give you the relief various articles have been promising—unless it's specifically mild anxiety that's keeping you up at night. Then, it might help. But based on research to date, don't expect much extra shut-eye once you do fall asleep. Articles about magnesium have been popping up everywhere thanks to a tsunami of social media videos promoting the supplement for nearly every ailment imaginable—even though the claims made in these videos are not always backed by evidence. Globally, people search for information on magnesium a whopping 1.5 million times every month. (5 things you should know before trusting that supplement.) Magnesium plays an important role in the body, and getting enough can help with muscle soreness, leg cramps, migraines, blood pressure, maintaining healthy blood sugar levels, osteoporosis, and potentially even lower the risks of bone fractures, heart disease, type 2 diabetes, and stroke. But it's not a miracle mineral. Its benefits appear modest for anxiety and inadequate for sleep, at least so far. How much magnesium do you need in a day? Magnesium is essential for human health, playing a role in a wide variety of functions, including absorption of vitamin D. Magnesium deficiency is uncommon, though it is more frequent in people with gastrointestinal illnesses, type 2 diabetes, and alcohol dependence. Inadequate amounts may increase the risk of cardiovascular disease and stroke, but it can be hard to determine whether someone is getting enough since blood tests for magnesium don't accurately reflect how much is actually in the body. Still, most studies estimate that somewhere between 45 percent and 50 percent of Americans fall short of the daily recommended amounts: 310-360 milligrams a day for women and 400-420 mg for men. The richest food sources of magnesium include green leafy vegetables, such as spinach, as well as avocados, cocoa (especially dark chocolate), and seeds and nuts—almonds, pumpkin seeds, peanuts, sunflower seeds, cashews, hazelnuts, and even popcorn. (You probably aren't getting enough vitamin D—here's what the experts say.) Does magnesium help with anxiety? A diet without magnesium-rich foods may be reason to take supplements, but will doing so ease anxiety symptoms? Possibly, if the anxiety is relatively mild according to Gregory Scott Brown, a psychiatrist and author of the The Self-Healing Mind. 'We definitely need more and bigger studies, but there is some evidence that magnesium can help with mild anxiety and even mild forms of depression,' says Brown, an affiliate faculty member at the University of Texas Dell Medical School in Austin. 'If someone's feeling wired and kind of wound up, and they want to try something 'natural' or take a supplement, magnesium wouldn't be a bad place to start.' A small study in 2022 found that open-heart surgery patients who received magnesium had lower levels of anxiety and depression, suggesting a short-term benefit following anxiety-inducing experiences. A 2017 systematic review concluded that about half the studies looking at magnesium and anxiety found a positive effect, but the studies were poor quality. A slightly larger trial similarly found improvements in anxiety and stress symptoms, and a 2020 systematic review found benefits for mild depression symptoms and anxiety. But the benefits didn't show up in studies specifically in people with panic disorder or generalized anxiety disorder, both of which typically require management by a physician. (How to lower stress in just five minutes.) More recently, a 2024 systematic review found that five out of seven studies showed improvements in anxiety reported by the participants. However, dosages and formulations varied in the studies, and some formulations included other active ingredients that could have interfered with the results. Together, the evidence suggests magnesium may help with short-term or mild anxiety, but those with more persistent or severe anxiety are unlikely to find the relief they need. 'For anyone who is experiencing suicidal thoughts or severe functional impairment,' such as 'anxiety so severe that they're having trouble leaving their house or engaging with their family or friends or going to work, I wouldn't necessarily start off with magnesium,' Brown says. 'At that point, you definitely want to make sure you're working with a mental health professional therapist or psychiatrist.' Can magnesium help you sleep? While evidence for magnesium's benefits for mild anxiety seem encouraging, its benefits for sleep remain unproven. Brown mentioned that insomnia that's caused primarily by mild anxiety might improve with magnesium, but that doesn't mean magnesium can help with insomnia more broadly. 'The evidence is weak,' says Muhammad A. Rishi, an associate professor of medicine at Indiana University School of Medicine in Indianapolis. 'The studies that mostly show some positive association with improved sleep are observational, which basically tell us there may be a connection, but they're not cause and effect.' Research suggesting people with magnesium-rich diets sleep better, for example, might mean those people have other helpful habits, such as exercising daily, says Rishi, also vice chair of the Public Safety Committee of the American Academy of Sleep Medicine. (Sleepmaxxing is a wellness trend—but does it actually work?) For example, a systematic review in 2021 found only three randomized controlled trials, with 151 total participants, assessing magnesium's effects on sleep. The results suggested magnesium helped people fall asleep 17 minutes faster, but they didn't find that people slept any longer, and the trials were low quality. A 2022 study of nearly 4,000 participants found borderline improvement in sleep quality, but it was an observational trial. A systematic review in 2023 also saw benefits in observational trials but only contradictory results in randomized controlled trials. They also had few participants, and the trial duration was too short to yield meaningful answers. The most recent systematic review, from 2024, is the same one that investigated magnesium's impact on anxiety. Five out of eight studies found improvements in sleep while two studies showed no benefit, and one had mixed findings. Again, however, variations in dosage and formulations made it difficult to fully assess magnesium's role in the results. 'Most sleep doctors will not prescribe magnesium for somebody having poor sleep quality because we just don't have the data, so most of the patients taking magnesium to improve sleep are taking it unsupervised,' Rishi says. Poor sleep quality can also encompass a wide range of problems: trouble falling asleep, trouble staying asleep, or sleeping fine but waking up too early and not falling back asleep. 'Obviously, each needs a different type of treatment regimen,' Rishi says. That said, researchers have found that a deficiency in magnesium may be associated with poorer sleep quality and getting too little sleep. It's therefore reasonable to consider that someone not getting enough magnesium in their diet could experience improved sleep with supplements, but the evidence remains contradictory for everyone else. Tips on taking magnesium supplements Those who want to try magnesium supplements should be aware of the different forms, Brown says. Magnesium citrate is typically used as a laxative to treat constipation or to prepare for procedures related to the bowel, such as colonoscopies. Magnesium oxide is most often recommended for migraines, but studies suggest it's not absorbed well. Magnesium malate is most often taken for muscle aches and fatigue. Brown recommends magnesium glycinate, similar to magnesium gluconate, because it's the best studied for anxiety, has less of a laxative effect, and is absorbed better. Brown recommends people 'start low and go slow,' such as initially taking 100 mg and seeing how your body responds before increasing the dose, especially because of that laxative effect. Other side effects could include feeling a bit sleepy or sluggish or a reduction in blood pressure. Those taking medication to lower blood pressure should consult a physician to ensure they don't lower their blood pressure to dangerous levels. Magnesium is also sometimes recommended for heart palpitations, but people with an irregular heartbeat or seeing a cardiologist should talk to them before starting supplements. Other medications that may interact with magnesium supplements include certain antibiotics, proton pump inhibitors, diuretics, and medications used to treat osteoporosis. Although the kidneys will eliminate excess magnesium consumed through food, high doses from supplements can carry risks, so the Institute of Medicine recommends taking no more than 350 mg of magnesium supplements per day (separate from quantities consumed through food). 'Whatever supplements you take,' Brown says, 'your doctor should always be aware because they can interact with certain medications.' Editor's note: This story was originally published on April 11, 2023. It has been updated with new research.

'Keeps me up at night': Advocates fear fallout as an LGBTQ+ suicide lifeline ends
'Keeps me up at night': Advocates fear fallout as an LGBTQ+ suicide lifeline ends

USA Today

timean hour ago

  • USA Today

'Keeps me up at night': Advocates fear fallout as an LGBTQ+ suicide lifeline ends

This article discusses suicide and suicidal ideation. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at At The GenderCool Project, an advocacy group that supports transgender and nonbinary children, organizers work with young people who are thriving and excited about their future. But that pride doesn't happen in a vacuum, said Chase Glenn, the project's executive director. 'It takes support," he said. 'Especially when the world feels unsafe.' Now, Glenn and other LGBTQ+ community advocates say a critical layer of support is being stripped away. Specialized services for LGBTQ+ youth through the 988 Suicide & Crisis Lifeline are facing shutdown July 17 as part of federal budget cuts that include an overhaul of the U.S. Department of Health and Human Services. The LGBTQ+-focused 988 lifeline program, which marked its third anniversary July 16, has served an estimated 1.5 million young people since its inception, according to the Trevor Project. 'Cutting specialized suicide hotline services for LGBTQ youth sends a devastating message to these youth, especially at a time when they're already up against nonstop political attacks and misinformation,' Glenn said. He isn't alone in sounding alarms over the move. Jaymes Black, CEO of the Trevor Project, called the program's termination 'unfathomable.' 'This administration has made a dangerous decision to play politics with real young people's lives,' Black said. The Trevor Project, one of seven federally funded contact centers that have partnered with the lifeline to offer LGBTQ+-focused support, has handled about half of the line's overall calls. Since April, when the proposed cuts were first revealed, the program has served about 70,000 LGBTQ+ youth per month. That's compared to between 45,000 and 51,000 children monthly during the same time frame in 2024. The HHS restructuring consolidates 28 divisions into 15, including a newly created Administration for a Healthy America to implement secretary Robert F. Kennedy Jr.'s 'Make America Healthy Again' agenda. Asked about the termination of the program, the department told USA TODAY the U.S. Substance Abuse and Mental Health Services Administration 'made a critical decision that sustained the entire 988 Suicide & Crisis Lifeline' by using remaining fiscal year funds 'to support all individuals.' The 988 hotline will continue to operate as 'a direct connection to immediate support for all Americans, regardless of their circumstances,' the department said. In a statement issued about the program's termination, SAMHSA, a division of HHS, said the lifeline would no longer silo "LGB+" youth services, omitting transgender people in its description, and instead "focus on serving all help seekers." 'Mental health equivalent of 911' The 988 Suicide & Crisis Lifeline is operated by nonprofit organization Vibrant Emotional Health through a SAMHSA grant. The hotline originally launched in 2005, offering immediate support to people experiencing suicidal crisis. It's 'the mental health equivalent of 911,' Mark Henson, the Trevor Project's vice president for federal advocacy and government affairs, said. The subnetwork serving LGBTQ+ young people launched as a pilot program in 2022, joining other subnetworks serving veterans and Spanish speakers with specialized mental health care. Veterans can press 1, for instance, while Spanish speakers can press 2. For LGBTQ+ youth, pressing 3 puts them in touch with a counselor well-versed in issues that disproportionately impact LGBTQ+ youth, including stigma, family estrangement and potential homelessness. 'That enables our counselors to more quickly bond with the caller to understand, without having to have an explanation, some of the things that they're going through and create that respect and trust in order to help them through that day,' said Henson. Research shows LGBTQ+ young people are more than four times as likely to attempt suicide than their peers. About four in 10 LGBTQ+ youth seriously consider suicide every year, according to the Trevor Project's 2024 annual survey; meanwhile, 90% of LGBTQ+ youth said increasing political rhetoric targeting the community had negatively affected their mental health. 'It's not that LGBTQ youth are inherently more likely to consider suicide,' said Cheryl Greene, senior director of Welcoming Schools, an anti-bullying program run by the Human Rights Campaign Foundation. 'It's the external factors, like discrimination and lack of support.' Henson said that those factors underscore why the pilot program for LGBTQ+ youth was added as a 988 subnetwork in the first place. President Donald Trump has targeted diversity and identity efforts since taking office earlier this year, dismantling federal programs through executive order and pressuring contractors to end "illegal DEI discrimination," which prompted some corporations to follow suit. In critical moments, 'every minute counts' Henson said in addition to the 988 hotline's LGBTQ+ services, the cutbacks also include $25 million in annual funding provided to the Trevor Project for hotline support, which the agency told USA TODAY enabled it to double its number of youth served last year. While the Trevor Project's own 24/7 crisis services will continue, 'our ability to support youth will be cut in half just as demand is rising,' he said. 'What happens to those other folks who need those services? It's a question that keeps me up at night.' LGBTQ+ youth won't be left without any place to go. With the 'press 3' option no longer available, calls will instead be handled generically, routed to state-level counselors, though they won't be guaranteed to have the same expertise, Henson said. Given the surging volume of LGBTQ+ calls, the move also risks overwhelming the available number of state counselors, which he fears could lead to increased wait times. 'In suicide prevention, every minute counts,' he said. Zach Eisenstein, communications director for the Trevor Project, said wait times vary from day to day and hour to hour. A study by Northwestern University researchers published last year in the National Library of Medicine found that as of December 2022, the average wait time for all methods of contact — calls, texts or chats — was 44 seconds. As the 988 changes set in, advocates also pointed to the Trump administration's heightened focus on the community and the hundreds of legislative proposals introduced yearly aimed at LGBTQ+ rights. "Many of these youth don't have affirming families, and schools are struggling to affirm them. It just seems cruel, compounding everything right now, to take away this lifeline,' said Greene, of the Welcoming Schools program. Black, of the Trevor Project, agreed. 'Despite our political differences, we should all agree that every young person's life is worth saving,' he said. 'I am heartbroken that this administration has decided to say, loudly and clearly, that some young people's lives are not.'

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