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Cooper Aerobics Partners with Parker University

Cooper Aerobics Partners with Parker University

Yahoo2 days ago

Medical fitness test now available at two Parker locations
DALLAS, June 10, 2025 (GLOBE NEWSWIRE) -- Cooper Wellness Strategies (CWS), a Cooper Aerobics company, announces a partnership with Parker University, bringing the medically validated CooperFit™ cardiovascular fitness test to two Parker University locations in North Texas. CooperFit testing is offered at Parker Chiropractic clinics in Dallas and Irving to Parker Chiropractic Clinic patients and Parker University faculty, staff and students. This collaboration will make it easier than ever for individuals to measure and improve their cardiovascular health, one of the most powerful predictors of longevity and overall wellness. Individuals interested in learning more about CooperFit™ or scheduling a test at one of the Parker University Clinic locations are encouraged to call 972.438.9355.
The collaboration between Cooper Wellness Strategies and Parker University includes CooperFit testing protocols and procedures offered as learning opportunities during Parker University student curriculum. Dr. Tyler Cooper, Cooper Aerobics President and CEO, provided content for the Parker curriculum additions.
'This partnership with Parker University is a major step in making cardiovascular fitness testing a standard component of preventive health,' said Tyler C. Cooper, MD, MPH, President and CEO of Cooper Aerobics. 'We know fitness is a vital sign™, and expanding access to the CooperFit™ test will allow more people to take control of their health in a scientifically-validated way.'
This medical test takes only minutes to complete and uses a one-mile walk, 12-minute run or 1.5-mile run to measure the patient's cardiovascular efficiency. Once the patient completes the test, they'll receive their score, or 'number' and personalized guidelines to maintain and/or improve. This test provides an accurate and validated prediction of a person's cardiovascular fitness level, ranging from very poor, poor, fair, good, excellent and superior. Research from the Cooper Center Longitudinal Study (CCLS) shows that even moving from the 'Very Poor' to 'Poor' category can:
Lower the risk of heart disease, dementia and diabetes
Reduce mortality risk by 58% and increase longevity by up to six years
Improve cognitive function, energy levels and overall well-being
'We are honored to collaborate with the iconic Cooper Aerobics organization through CooperFit,' said Dr. William E. Morgan, President of Parker University. 'This partnership reflects our shared commitment to advancing health and wellness through evidence-based practices, innovation, and community engagement. It has been a privilege to work alongside a legacy institution that has shaped preventive health for generations.'
For more than 50 years, Cooper Clinic has led the way in preventive medicine and longevity research. The CooperFit™ test measures predicted VO2 max, the body's ability to consume oxygen, which is a stronger predictor of long-term health. By measuring fitness as a vital sign, just like tracking blood pressure or cholesterol, Cooper has proven a patient can see major improvements in their health and wellness. Unlike traditional gym-based fitness tests, the CooperFit™ test is a science-backed assessment meant to be used as a vital sign and designed for individuals.
About Cooper Aerobics Cooper Aerobics in Dallas serves as the headquarters for six health and wellness companies, founded in 1970 by Kenneth H. Cooper, MD, MPH. Cooper Aerobics is the health and wellness resource that bases its recommendations on its world-leading body of data and expertise. Through the array of services Cooper offers under the leadership of President and CEO Tyler C. Cooper, MD, MPH, millions have been inspired to make good health a habit, helping improve their quality and quantity of life. Since 1995, Cooper Wellness Strategies has helped build healthier communities across the United States by providing its services to medical and commercial fitness centers and residential and senior living communities. With research-backed programs, expert guidance and science-driven medical fitness assessments in the CooperFit test, Cooper empowers individuals to live longer, healthier lives. For more information, call 866.906.2667 (COOP) or visit cooperaerobics.com. For updates, follow Cooper Aerobics on Facebook or Instagram. About Parker University Parker University, the fourth-fastest growing college in Texas and the fastest-growing college in Dallas, was founded in 1982 by Dr. James William Parker (formerly Parker College of Chiropractic). Today, Parker University has more than 2,100 students and more than 35 academic programs, including its renowned chiropractic program, as well as master's degrees in clinical neuroscience, strength and human performance and functional nutrition. Currently, Parker University has the second-largest chiropractic cohort of any campus worldwide. Parker University has been recognized as an Honor Roll Institution by Great Colleges to Work For®, one of the 25 Fastest-Growing Colleges in the U.S., as a recipient of the FutureEdge 50 Awards and as a Best Texas Online College by Forbes.
Media Contact:
Pam Czerlinsky972.560.3246pczerlinsky@cooperaerobics.comEffettua l'accesso per consultare il tuo portafoglio

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These 6 Attitudes Are Secretly Wrecking Your Weight Loss Goals
These 6 Attitudes Are Secretly Wrecking Your Weight Loss Goals

CNET

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  • CNET

These 6 Attitudes Are Secretly Wrecking Your Weight Loss Goals

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Regulatory Challenges for NPs, PAs — How to Keep Up
Regulatory Challenges for NPs, PAs — How to Keep Up

Medscape

time2 hours ago

  • Medscape

Regulatory Challenges for NPs, PAs — How to Keep Up

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VanBeuge, DNP, APRN, FNP-BC Continuing education requirements could also change, as VanBuege knew. In Nevada, for instance, the state nursing board requirements for continuing education in cultural competency changed recently. 'It went from 2 hours at regular intervals to now 4 hours of continuing education [in cultural competency],' VanBeuge said. A delay in license renewal might occur if an NP applied for renewal without those required 4 hours included in the continuing education, she said. That's why it's so important to keep an eye on the legislative proceedings in the state that an NP or PA practices in, she said. 'Our legislature meets every 2 years,' she said of Nevada. 'During that time, anything can happen within those 2 years.' Changes often do occur that affect healthcare providers, she said. Changes in guidelines for the COVID vaccine, issued in late May, are another example of the need to stay current on policy changes, Orozco-Kolb said. Those changes are dramatic, going from recommending everyone 6 months or older get vaccinated to limiting access to those older than 65 years or younger people with a risk factor for severe COVID. It's important to know the policy of a hospital network, Busch said. For instance, 'a state board of nursing may allow [NPs] to do a certain procedure, but a hospital network may have an internal policy restricting it.' The limitation isn't always about ability, she added. Rather, a hospital may already have a team in place that provides that procedure, she said. Sources of Help Policy courses are part of the education, said George Zangaro, PhD, RN, associate director of the DNP Executive Track at the Johns Hopkins School of Nursing. So, he said, simulations of regulatory cases are to prepare for the real world. 'We put a heavy emphasis on clinical, ethical, and legal responsibilities that NPs have in practice.' How to keep current on regulations in the most efficient way? 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'It's on you as the license holder to be responsible to know what is happening, and not the regulatory body's responsibility to tell you.'

6 Ways You Can Control Microplastics From Getting Into Your Food
6 Ways You Can Control Microplastics From Getting Into Your Food

Yahoo

time2 hours ago

  • Yahoo

6 Ways You Can Control Microplastics From Getting Into Your Food

As you cook, store food and even brew your morning coffee or tea, you may be inadvertently adding microplastics to your food and drinks. These tiny plastic particles are increasingly showing up not only in our food but also in our bodies (Heads up: they've been found throughout the body, from the brain to the blood, liver and placenta). A big way microplastics get into our food is through contaminated soil, water and air. But it can also happen right in the kitchen, through simple daily habits that you likely have a lot of control over. Whether you're chopping veggies on a plastic cutting board or reheating last night's dinner in a plastic container, you may be increasing your exposure to microplastics. As of now, a lot more research is needed to get a better understanding of how microplastics and nanoplastics might directly affect or harm human health. But some early research results allow us to see that the potential health consequences may not be great. For example, research findings from one observational study show that microplastics found in arteries may potentially increase the risk of having a stroke and heart disease. If you're concerned about your microplastic exposure — and how your kitchen habits may be playing a role — we have some good news. In most cases, you can lean into some simple, plastic-free swaps. Here are six ways microplastics might be making their way into your food and drinks due to your kitchen habits, and what you can use instead. Many people rely on plastic cutting boards because they're nonporous and can be easier to clean. But this may not be the best idea. When you cut food on a plastic cutting board, you're often putting microplastics directly into your food. And research shows that the stronger the cut, the more microplastics are released. 'Plastic cutting boards are one of the biggest exposure rates and one of the easiest things to switch out,' said Jennifer Brandon, a microplastics expert, oceanographer and founder of Wild Beacon Consulting. In a study published in the journal Environmental Science & Technology, researchers found that people may be exposed to up to 50 grams of microplastics each year from using plastic chopping boards in the kitchen. 'For reference, a credit card is five grams, so that's a lot of plastic,' Brandon said. Consider using a wood or bamboo cutting board. If much of your meal prep involves reheating food in plastic containers, you may want to change your ways. When many plastic storage containers areheated, microplastics canleach into your food. Plastic containers that are safe to use in the microwave are typically labeled 'microwave safe,' according to the U.S. Department of Agriculture. But take-out containers, yogurt containers, margarine tubs and other containers designed for one-time use should not be used in the microwave, they say. Still, many experts have cautioned against heating food in plastic containers, even if they're labeled microwave safe. 'There was a study that heated a plastic food container with just water in it, and they found more than 10 million microplastics that were leached into the water that was in that container,' said Victoria Fulfer, a postdoctoral fellow at the University of Rhode Island and researcher specializing in microplastic pollution at the 5 Gyres Institute. Heating bags of frozen vegetables right in their plastic packaging isn't the greatest idea, either. Similar to microwave-safe plastic containers, packages of vegetables labeled as microwave safe should be fine to use. But there's not a lot of research available on this, and many experts advise against heating food in plastic. 'When you're heating them up, it's causing the bonds in the plastic to break, and that allows microplastics and nanoplastics and also those chemicals in the plastic to get directly into your food,' Fulfer said. 'And that can be a big problem because those are really small particles.' A recent class-action lawsuit against Ziploc's parent company alleges that the company's 'microwave safe' marketing claims are misleading due to the potential for releasing microplastics when heated — however, the company maintains that the products are safe. Swap out your plastic storage containers for oven or microwave-safe glass containers. These do not leach microplastics or chemicals into your food and are generally more durable. And rather than heating plastic veggies directly in their plastic packaging, transfer them to a glass container to heat them in the microwave or to a pan for heating on the stove. Do you tend to store your snacks and leftovers in plastic storage bags? If so, it may be time to find an alternative. 'These plastics are soft, so they shed plastic flakes easily, which can become a considerable health risk for those that often use these types of bags,' said Bryan Quoc Le, food scientist and food industry consultant. In a 2020 study published in Scientific Reports, researchers found that simply opening plastic packaging — whether through snipping with scissors, tearing a bag, twisting or cutting with a knife — can generate microplastics. The amount generated varied depending on the thickness of the plastic packaging, but the researchers noted that this sends a warning about the importance of using care when opening plastic packaging for those who are concerned about microplastics. Use reusable silicone bags, stainless steel or glass containers or beeswax wraps. Plastic wrap can release plastic particles into food, 'especially when placed directly against hot food, since it is such a soft plastic,' Le said. 'Depending on factors such as the temperature and moisture of the food, this could pose serious problems because some of the plastic wrap could actually melt onto the food, which would become a major hazard.' Cover your food loosely with aluminum foil (but do not put this in the microwave), or use reusable silicone stretch wraps, beeswax wraps or a glass container with a lid. Do you still cook with plastic utensils? Research shows that these release substantial amounts of microplastic particles with normal use, which can then be ingested with food. When heated, this is an even bigger problem. 'As we use them on our hot pans — you've probably noticed if you use them at home — they start to melt a little, and plastic will come off of them,' Fulfer said. Ditch your plastic cooking utensils and switch to products made of wood or metal, depending on what type of pan you're cooking with. Many tea bags are made of a type of plastic called polypropylene. When you brew these tea bags in water that's been heated to a high temperature, the bag can begin to break down and release microplastics. Others made of nylon and cellulose have also been found to release microplastics. Researchers in Spain and Canada, for example, found that plastic tea bags may release millions or even billions of microplastic particles when steeped in hot water. 'The danger of this is that these millions of microplastics and nanoplastics can enter the bloodstream and [gastrointestinal] tract, and can be quite small, and may be small enough to cross the blood/brain barrier, as we have seen with other nanoplastics,' Brandon said. The safest option is to brew loose leaf tea in a glass or metal tea infuser or kettle. If you want to stick with tea bags, look for teas labeled as plastic free or those made of natural materials like 100% cotton, hemp or paper. If you go this route, keep in mind that while these shed fewer microplastics than those made of plastic, even paper tea bags are not always plastic-free. If You're Wondering How Microplastics Even Get In Your Food, Read This New Study Finds Big Increase In Microplastics Found In Human Brains You Can't Totally Avoid Microplastics, But These 7 Things Can Help

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