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Delta what? Here's how to understand the difference between Delta 8, 9 and 10

Delta what? Here's how to understand the difference between Delta 8, 9 and 10

Yahoo18-04-2025

As marijuana continues to be legalized throughout the U.S., more products that look, smell, taste and feel like marijuana are popping in states where the psychoactive drug isn't officially legal.
These products, sold as smokables, edible desserts, candies and soft drinks, contain "Delta 8" or "Delta 10." These products can certainly result in a "high" that is like marijuana, but they aren't fully natural and don't include the compounds associated with medical and recreational marijuana.
In 2018, President Donald Trump signed the Agriculture Improvement Act, more commonly known as the Farm Bill, which removed hemp from the 1970 Controlled Substances Act. Previously, hemp was classified as a Schedule 1 drug alongside marijuana and other heavy drugs like heroin and methamphetamemes. Simply put, hemp production, manufacturing, sale and consumption is federally legal.
Delta 8 and Delta 10 both fall under this hemp category, as long as they contain 0.3% or less THC. This means products containing Delta 8 or Delta 10 can be sold in states where medical or recreational marijuana has yet to be legalized. Alternatively, Delta 9, the compound associated with medical and recreational marijuana, contains 0.3% or more THC and is not federally legal. It is regulated state by state.
So just what is the difference between all these "Deltas"? Here's what to know about the different cannabinoids on the market.
Delta 8, Delta 9 and Delta 10 are three of the more than 100 cannabinoids, or chemicals, that exist within the cannabis plant. Each is a form of THC (tetrahydrocannabinol), which is primarily responsible for marijuana's psychoactive effects.
Each of the cannabinoids can produce a "high" effect, but they all work a little differently.
Delta 8 is found in trace amounts of the cannabis plant, as it's produced when a cannabis plant ages, according to Leafwell, an online marijuana resource.
Because cannabis plants only produce a small amount of Delta 8, most Delta 8 products contain a synthesized form of the cannabinoid, which is made by rearranging the molecules of CBD (cannabidiol), according to Leafwell.
Delta 9 is the most abundant cannabinoid in marijuana. Discussions about medical and recreational marijuana, which are regulated at the state level, are about Delta 9.
Like Delta 8, Delta 10 is a trace cannabinoid in the cannabis plant. It is also often produced in a lab from CBD.
Though each of the cannabinoids may have different affects on the body, each interacts with the body's endocannabinoid system, which regulates bodily functions like mood, pain, sleep, appetite, memory, and reproduction and fertility, according to Healthline.
Delta 9 attaches to the body's endocannabinoid system more strongly than Delta 8 and Delta 10, meaning its effects are more potent, according to Leafwell. Users may feel a more intense high with Delta 9.
Delta 8 and Delta 10 are often available over the counter at convenience stores, smoke and vape shops and gas stations. Delta 9 is only available for purchase from licensed medical and adult-use marijuana dispensaries in states where marijuana is legal.
Age restrictions on purchasing THC products vary per state, but commonly consumers must be 18 or 21 to purchase products that contain Delta 8, 9 or 10.
Delta 8 and Delta 10 are both federally legal, as they are derived from hemp and contain low traces of THC. They are protected under the Farm Bill signed by Trump during his first term in 2018. However, some states have banned the sale and consumption of both Delta 8 and 10, citing health concerns.
Delta 9 is not federally legal but regulated on a state-by-state basis.
More: Where is marijuana legal in the US? Here's which states have legalized weed as 4/20 approaches
Yes, each of the cannabinoids can show up on a drug test. However, more commercial drug tests cannot differentiate between the cannabinoids, according to WedMD.
Historically, hemp, including Delta 8 and Delta 10, have not been as regulated or well researched as Delta 9. Though Delta 8 and Delta 10 are derived from the natural cannabis plant, the Food and Drug Administration advises consumers to be cautious of products that contain these compounds.
For example, some Delta 8 and Delta 10 products may be labeled simply as "hemp products," which may mislead consumers who associate "hemp" with "non-psychoactive." Additionally, because Delta 8 and Delta 10 are largely unregulated, some manufacturers may use unsafe chemicals to make the compounds, the FDA warns.
By and large, adults should always start by educating themselves before consuming any form of marijuana or hemp product and purchase products from licensed and/or regulated facilities.
Greta Cross is a national trending reporter at USA TODAY. Story idea? Email her at gcross@usatoday.com.
This article originally appeared on USA TODAY: Delta 8, 9 and 10: What makes the cannabis compounds different?

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TikTok Beauty Routines May Cause Skin Allergies and Irritation, Study Finds
TikTok Beauty Routines May Cause Skin Allergies and Irritation, Study Finds

Health Line

time2 hours ago

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TikTok Beauty Routines May Cause Skin Allergies and Irritation, Study Finds

New research shows the potential health harms of TikTok skin care videos touting 'lighter, brighter skin' marketed toward young girls ages 7 to 18. Many products analyzed contain harsh active ingredients, which may lead to skin irritation and chronic skin allergies. The findings show young content creators using an average of six skin care products costing $168 to $500 or more per regimen, with just 26% of regimens involving sunscreen use. Experts warn that unrealistic beauty standards perpetuated by social media send harmful messages to young girls. The 'Get Ready With Me' (#GRWM) trend on social media platforms like TikTok and Instagram is wildly popular among pre-teen and adolescent girls. In these videos, young content creators demonstrate their skin care and makeup routines for captive audiences to absorb tips and tricks like a sponge. As with many social media trends perpetuated by algorithms catering to the interests of young, vulnerable minds, some #GRWM hacks may do more harm than good. In a first-of-its-kind study, Northwestern Medicine researchers examined the potential risks associated with skin care routines shared on TikTok by teenage girls. To do this, researchers created two undercover TikTok profiles, each claiming to be 13 years old. After analyzing 100 unique videos generated in their 'For You' tab based on their reported interests, the researchers determined that young girls ages 7 to 18 use an average of six different skin care products on their faces. Some girls, they found, use more than a dozen products in their routines. According to the researchers, the skin care products included in the analysis were marketed toward younger audiences. The products are also expensive, averaging around $168 per monthly regimen and as high as $500 or more. Using the Pediatric Baseline Series patch test, the researchers also found that the most-viewed videos had an average of 11 active ingredients known to raise the risk of skin allergy and irritation. The videos also emphasized 'lighter and brighter skin,' and only 26% mentioned sunscreen use. TikTok's platform is intended for users ages 13 and older, but the study suggests some content creators may have been as young as 7. The researchers told Healthline that some influencers disclosed their age in their videos. For those who didn't, ages were determined based on content shared in the video that may pertain to their age, such as a birthday or another event (i.e., 'GRWM for the first day of 6th grade!') and any relevant hashtag (#highschool or #freshman). The researchers did not examine skin care routines on other social media platforms, which warrants further study. The authors also acknowledge the limited sample size, and the mental health implications were not evaluated, only inferred. 'This type of content is common across all media, and the authors admit they did not assess its impact on teen well-being. However, they did find actual benefits to teen self-expression, parent-teen bonding, and building a supportive community on TikTok,' a TikTok spokesperson told Healthline by email. Still, experts say the findings, published on June 9 in the journal Pediatrics, are concerning and outweigh any positive benefits. 'As a dermatologist and a mom of four, I was concerned about the kinds of messages that young teens are getting about skin and skin care on social media,' said corresponding author Molly Hales, MD, PhD, a postdoctoral research fellow and board certified dermatologist in the department of dermatology at Northwestern University Feinberg School of Medicine. 'The only product I regularly recommend for kids without specific skin problems is sunscreen. Worse, it seemed like teens were starting to think that they needed to use tons of products for their skin to be healthy,' Hales told Healthline. Skin care content linked to allergies, sensitivities The researchers collected TikTok skin care videos between April 1 and May 15, 2024. They found that the high risk of skin irritation and allergy was linked to content creators using multiple active ingredients simultaneously. Active ingredients like hydroxy acids may be especially harmful to young, developing skin and may cause allergic contact dermatitis, a reaction which could lead to long-term skin sensitivities. ' The skin care products and regimens being used in the videos have dermatologic risks (irritation, allergy, and sun sensitivity), and set an unrealistic standard of beauty that is promoted as 'health,'' Hales said. Daniel Ganjian, MD, FAAP, board certified pediatrician at Providence Saint John's Health Center in Santa Monica, CA, cited several reasons for young people to avoid using products with certain active ingredients (Ganjian wasn't involved in the study): Delicate skin barrier: Young skin is more delicate and has a less developed barrier compared to adult skin, making it more susceptible to irritation, dryness, and allergic reactions. Harsh ingredients can disrupt this barrier, leading to increased sensitivity. Higher risk of sensitization: Repeated exposure to irritating ingredients at a young age can lead to sensitization. This means the immune system becomes 'trained' to react to these substances, leading to chronic skin allergies (allergic contact dermatitis) that can persist into adulthood. Long-term skin issues: Early exposure to harsh chemicals can lead to long-term skin problems beyond immediate allergies, such as chronic inflammation, dryness, and a compromised skin barrier, making skin more prone to other issues like acne or eczema. Signs of allergic reaction Ganjian told Healthline that chronic skin allergies caused by skin care products may range in severity, but in some cases, can be serious. Common symptoms of a reaction may include: Itching: Often intense and persistent. Redness (Erythema): The affected skin becomes noticeably red. Rash: Can appear as flat, raised, bumpy, or scaly patches. Swelling: Especially common on the face, lips, and eyelids. Dry, flaky, or scaly skin: The skin may become dry, cracked, or peel. Hives: Raised, itchy, red welts. Blisters: Small, fluid-filled bumps that may break open and ooze. Burning or stinging sensation: Discomfort in the affected area. Thickened skin (lichenification): In chronic cases, repeated scratching can lead to thickened, leathery skin. 'In severe cases, allergic reactions can impact a person's quality of life significantly, leading to discomfort, sleep disturbances, and self-consciousness,' Ganjian said. 'While rare for topical products, extremely severe reactions like anaphylaxis (a life threatening whole-body allergic reaction) are possible with some allergens, though this is more commonly associated with food or insect stings.' Beauty content emphasizes 'lighter, brighter skin' Many of the TikTok videos analyzed by the researchers emphasized 'lighter, brighter skin' as a picture of health. In one video, an influencer applied 10 products to her face in just six minutes to achieve this effect. 'As she's applying the products, she begins to express discomfort and burning, and in the final few minutes, she develops a visible skin reaction,' said senior author Tara Lagu, MD, MPH, adjunct lecturer of medicine and medical social sciences at Feinberg and a former Northwestern Medicine hospitalist, in a news release. 'We saw that there was preferential, encoded racial language in some cases that really emphasized lighter, brighter skin. I think there also were real associations between use of these regimens and consumerism,' Lagu continued. Lagu and Hales concluded that the content they examined offered little to no benefit for the young demographics they're targeting, and that the potential harms extend beyond the risk of skin damage. 'It's problematic to show girls devoting this much time and attention to their skin,' Hales said in a news release. 'We're setting a very high standard for these girls.' Mental health harms of high beauty standards The researchers' estimates for the high monthly costs of skin care regimens touted by young content creators are likely out of reach for the average young person. It's unknown how the young influencers paid for the products. 'We were disturbed at the high cost of some of the most common products used in the videos, most of which offer little to no benefit to the young teens and pre-teens who were shown using them,' Hales said. 'It makes me wonder about the many girls whose families can't afford to spend $68 on a moisturizer, and whether they think that their skin is somehow less healthy as a result.' What's more, skin care content promoting unrealistic beauty standards may cause mental health harm during adolescence, when young people are developing their sense of self. 'Constant external validation sought through appearance can hinder the development of a healthy, authentic identity based on internal qualities and values,' Ganjian noted. These impacts may include: body image dissatisfaction and low self-esteem anxiety and depression eating disorders and unhealthy behaviors social isolation perfectionism and obsessive tendencies distorted perception of reality impact on identity development 'True beauty encompasses overall health, confidence, and internal qualities,' Ganjian continued. 'Chasing unrealistic beauty ideals perpetuated online can be detrimental to mental well-being. Be highly skeptical of skin care content on social media platforms like TikTok. Understand that much of it is marketing-driven, often promotes unrealistic beauty standards, and may feature digitally altered images,' he said. Hales echoed this sentiment. 'I'm concerned about problematic and unrealistic beauty standards being passed off as skin 'health' or 'care,' and potentially exposing young people to skin irritation, allergy, and sun sensitivity,' Hales said. 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‘We dissent': NIH officials issue declaration, say Trump's agenda puts public at risk
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