Nutritionists reveal how plant milk stacks up against dairy
Concerns have been raised regarding the nutritional value of plant-based drinks for children aged one to five, especially those on a vegan diet, due to potential inadequate micronutrient intake.
The report highlights a potential toxicological concern for young children on a vegan diet who consume high amounts of soya, linked to naturally occurring isoflavones.
Experts noted that plant-based drinks can contribute to higher intakes of added sugar across all age groups.
Nutritional concerns may be lessened if consumers opt for unsweetened plant-based drinks fortified with essential vitamins and minerals.
Children under five at risk from only consuming plant milk, say experts
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Daily Mail
32 minutes ago
- Daily Mail
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