How to get lucky on your family vacation
'Vacation' and 'sex' were once my two favorite words. Put them together and you've got the mecca of pleasure: a romp in Egyptian cotton sheets followed by a juicy room service cheeseburger. Can you say sex in Italian? I can — 'sesso' — because my husband and I copulated our way across the country early in our relationship. On our honeymoon in Hawaii two decades ago, we barely left our room and nearly missed the luau. Every getaway back then offered foreplay with a view.
And then we had a kid.
Still, the lure of vacation sex beckons. And not just for me and my husband. According to a survey conducted for the book "Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life," 90% of people fantasized about sex in a hotel.
'All couples put 'vacation sex' on a pedestal because we're more relaxed and playful when we get out of our daily routines,' says sex therapist Emily Morse, author of "Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure" and host of the podcast "Sex With Emily." 'But we shouldn't lose that intimacy because we travel with kids.'
So when my husband and I decided to celebrate 20 years of marriage by returning to Maui with our mercurial teen daughter Tess in tow, we vowed to get it on at least once on our trip. We started with a rough strategy: booking a 640-square-foot room with two queen beds. If you're in the mood to get frisky during your family vacation, here are some tips to consider.
If you want to engage in some intimate time, add it to your itinerary before you take off. 'You have to schedule sex like you schedule snorkeling or any excursion,' says Morse. 'If you wait around for it to happen, it won't happen.'
Sophie Pierce, a mom to three daughters ages 8, 9 and 14, doesn't take chances when she and her husband ex-Navy SEAL Neil Mahoney travel. They think — and act — ahead, so they're not completely disappointed if it doesn't happen during the trip. 'We always have sex the night before we leave for a family vacation, just in case,' says Pierce, the founder of three dance studios in Los Angeles. 'But that doesn't mean we won't try.'
My husband and I didn't have a strategy before we left L.A., but I did sneak sensual incidentals like lacy lingerie and a discreet bottle of lubricant into my suitcase. 'Pack a sex toy too,' advises Morse, who says we're more likely to be open to experimentation away from home. We agreed not to bring any work responsibilities on our trip. We're both screenwriters, so we're constantly polishing a script or crafting a pitch. I figured that by eliminating the stress of meeting deadlines, we upped the chances of having sex.
Hotels and resorts see you, exhausted parents. Properties are upping their game for young guests with more exciting programming and cooler kids clubs. At the Ojai Valley Inn's 'night camp,' for instance, you can sign the children up for a scavenger hunt followed by dinner, a movie and s'mores. (Surely, that buys you enough time for a romp.) La Quinta Resort & Club in the desert offers junior pickleball clinics, along with massages and facials for tweens and teens up to age 15. At Alisal Ranch in Solvang, kids can hang out at the bar and paint horseshoes or take a riding lesson. Got littler ones? Some clubs, like Kidtopia at the Omni La Costa in Carlsbad, cater to infants (6 months and older) with nurseries on-site. Many hotels also offer babysitting services.
Note that clubs typically cater to the toddler-through-12 set. But there are exceptions, like the teen club at Grand Velas in Los Cabos that programs TikTok challenges, dance-offs at a dedicated nightclub with a DJ and karaoke events. At the Grand Wailea where we stayed, however, teens like my daughter Tess just side-eyed each other in the lobby. There was a family lounge on the property with darts and virtual reality, but it wasn't a magnet for adolescents during our stay.
'We're not comfortable getting sitters we don't know on vacation,' says Pierce, who, instead, might pretend to leave the sunscreen in the room and put her teen daughter in charge to duck away from the hotel pool for a quickie with her husband. Or put the younger girls in a shared tub, but take the bath towels and mat so they can't interrupt mom and dad in the bedroom. (Clearly, Pierce's kids are way into self-care.)
For middle school teacher Vanessa Orellana — mom to a daughter, 6, and 1-year-old twins — the windows of opportunity for adult time on vacation call for quiet. 'Between hotel beds that squeak and the in-laws' walls, we've identified two golden windows for potential action: nap time and post-bedtime,' she says. 'But even then, success is a coin toss. Our 8-year-old could pop up like a ninja, asking for water.'
Life happens, even on vacation. Prepare to pivot to plan B. My husband and I sent our daughter on an errand one morning at the 40-acre Maui resort, but she came back to fetch her AirPods and interrupted our marathon kiss. We shrugged it off and then held hands by the pool. Morse advises: 'With kids, you may have to redefine intimacy on your trip. It could be flirting or even just making out after they go to bed.'
Pierce and her husband know their sex will be quick, if it happens at all. One dad of a toddler told me he and his husband have a ritual in which they text erotic messages to each other when they're on vacation — and then promptly delete them. Just be sure to manage your expectations and laugh at any aborted attempts at intimacy.
'We've got an unspoken agreement: no guilt, no grumbling. Just a 'to be continued' knowing glance,' says Orellana. 'It's about connection, trust and keeping the spark alive through the sheer chaos of life with little humans.'
In the end, my husband and I did not get lucky. On our final night in Maui, we hit nearby award-winning restaurant Ko, where kids eat for 50% off. Unfortunately, a huge dinner of fresh crudo, lobster tempura, octopus and kobe beef — along with multiple desserts — made us shudder at the idea of any activity. So we had failed at our grand plan. But was our vacation ruined? Not at all. Ultimately, my family bonded in a way that doesn't come easy with a teen. We swam with turtles, thrift-shopped around upcountry and held hands (for three whole seconds) while watching a sunset.
And on our first night back at home, my husband and I finally had sex. No fancy sheets or room service, but I did shout, 'Aloooha!'
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This story originally appeared in Los Angeles Times.
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Skip The Uncomfortable Heels And Get These Fancy Flats For Special Occasions
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My mother definitely had a pair like these in her closet when I was a kid, making them sweetly nostalgic and perfect for vintage-lovers. This timeless look will never go out of style and is perfect for all your fancy get-togethers. They're available in a wide range of colors in sizes 5.5-10.5. Promising reviews: "Comfortable and super cute! Best flats ever. Matches everything from shorts to evening dress. Lots of compliments! Im gonna buy a backup pair! Wish they had more colors I would buy them all!" — J.O. "Very classy. Wore them today to a tea party they are very nice looking comfortable and got several compliments." — Sara Waterman "These adorable little black flats were a terrific find! They are super lightweight and durable. I've worn them plenty of times now and they are so comfortable and don't hurt to walk in. I've bought other shoes that have fallen apart in 1 or 2 wears, but not these! They are perfect! They fit true to size, and are even okay for wider feet. I'll definitely be buying these in more colors, because at this price point, I can't afford not to!" — Jessica J. $31 at Amazon Margaux These notoriously comfortable flats from Margaux feature a supportive inner sole and plush foam padding that molds to your feet the longer you wear them. The strappy slingback and Mary Jane hybrid style gives them a unique look, while the two-tone Italian leather construction is as elegant as it gets. These shoes are available in three different widths and four different colors in sizes 3.5-12, depending on which color you purchase. Promising reviews: "Beautiful, comfy, classy slingback. Walked immediately in them with no problems. Well made and hope to have for a long time since will go with everything. I did take the advice to size up a half size and they are perfect." — Lynn K. "I bought these shoes for a Celebration of Life and was on feet for hours with out any discomfort or hot spots. I have a small, narrow heeled, high arched foot and they fit true to size. These are my second pair of shoes from Margaux and would highly recommend." — Pamela F. "Love the color, the fit and the comfort. It is classic elegance and great for work and being on my feet for long periods!" — Katherine N. $335+ at Margaux Black: $325 at Nordstrom Cole Haan With its broderie anglaise upper and trim silhouette, Cole Haan's Georgie flat may transport you back to your youth. The brand is known for its comfort, and these shoes are lined with leather and equipped with Cole Haan's proprietary insole that contains multiple cushioned layers for maximum comfort. You can get the Georgie at Amazon and Zappos in a variety of classic leathers, but only Cole Haan's site offers this lace fabrication. They're offered in sizes 5-11, and a number of reviewers advised sizing down. Promising Cole Haan review: 'These are SO cute! They are super comfortable. No blisters or anything the first time I wore them. 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Additional research points to a range of diseases potentially related to glyphosate, but a recent review by Italian researchers on glyphosate was inconclusive and called for further research. Read More: Seed Oils Don't Deserve Their Bad Reputation Based on the evidence, the World Health Organization (WHO) has described glyphosate as 'probably carcinogenic to humans,' whereas the U.S. Environmental Protection Agency (EPA) found 'no evidence that glyphosate causes cancer in humans,' citing a dataset the agency considered more thorough than WHO's. The second widespread pesticide highlighted by the MAHA report is atrazine. Like glyphosate, it's been used by farmers since the 1960s, but research on animals in the 1990s began to show it could disrupt reproductive health and hormone regulation. Tyrone B. Hayes, a biologist at the University of California, Berkeley, found that atrazine interfered with the sexual development of frogs. 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Read More: The Best Longevity Habit You're Not Thinking About Pesticides called organophosphates have been studied by the EPA and others for links to neurological disorders such as ADHD. 'Research clearly shows that children exposed to higher levels did have more neurobehavioral problems,' says Jason Richardson, professor of physiology and pharmacology at the University of Georgia's Isakson Center for Neurological Disease Research. Overall, uncertainty and debate about pesticides continues partly due to research challenges. People are typically exposed to multiple types of chemicals, so it's 'hard to attribute disease to one pesticide or pinpoint the definitive dose or exposure time' that makes people sick, Perry says. 'Just because a chemical is present doesn't mean it's doing anything bad, but in combination with other chemicals, it may be,' Richardson says. 'Efforts are underway to measure these combinations.' 'The country's agricultural policy follows science, not fear, speculation, and fringe narratives,' says Becky Langer-Curry, director of innovation at the National Corn Growers Association. The Corn Growers were 'perplexed' by the MAHA report, she adds. 'We need faith in the EPA's regulatory system to review the science. They're ensuring our food is safe, well below human risk.' In an email to EPA spokesperson Mike Bastasch said the EPA'typically regulates pesticides at least 100 times lower than where no adverse effects are seen in safety studies.' The agency is 'confident that the fruits and vegetables our children are eating are safer than ever,' Bastasch wrote. However, he added that the EPA is updating its evaluation of glyphosate's cancer-causing potential, and it's currently working on an Updated Mitigation Proposal for atrazine. In the meantime, researchers including Perry, Richardson, and Hayes think pesticides are dangerous enough that people should take precautions—but especially young kids, people who are pregnant, those who live close to farms, agricultural workers, and seniors. The first step is to become aware of pesticides in your environment. They're more common than people think, Perry says. 'Exposures happen routinely for most members of the American public.' Experts recommend contacting the environmental office of your county or city to learn whether you're close to a food production facility that uses pesticides. In 2017, kids and teachers at a Hawaii middle school reported unusual throat irritation and dizziness. They suspected the symptoms were caused by pesticides applied in nearby fields, and researchers found residues in the school's indoor and outdoor air samples. Read More: What to Do If Fluoride Is Removed From Your Water The detected levels were deemed below concerning thresholds. Bastasch says that, for communities near farms, the EPA studies potential exposure through the air and other pathways to make sure safety levels are based on sound science. Still, Hayes worries about the long-term effects of pesticide contact and absorption. 'For someone living in a farming community that's constantly exposed to estrogen mimics like atrazine, you're more likely to develop adverse effects,' he says. People take in atrazine mainly through their drinking water, after farm runoff carries the pesticide into local water systems. But some utilities are more effective than others at removing pesticide residues. The Environmental Working Group rates local water utilities. For people on well water, the federal government provides guidelines for testing it. Pesticide use is widespread enough—and disperses at such distances—that everyone should probably use a high-quality water filter, experts say. Atrazine can travel as far as 600 miles, Hayes says. As far back as 1999, USGS noticed that pesticides, including atrazine, were detected in places where farmers hadn't applied them. Even for residents of areas where a water treatment plant removes the chemicals, buying a filter certified to the NSF/ANSI Standards 42 and 53 provides some additional assurance of water safety. Look for filters in refrigerators and water pitchers that meet this certification. Eating organic foods can also help to reduce intake of pesticides, especially glyphosate. About 90% of pregnant women have detectable amounts of glyphosate in their bodies, according to one study. 'But when you put people on organic diets, you start to see that they no longer have pesticides in their urine,' Perry says. Research in 2020 found that eating an organic diet dropped glyphosate levels by 70% in children and their parents. In 2023, researchers put pregnant women on an organic diet for one week. Those who went all-organic decreased glyphosate in their urine by 43%. A 2019 study found a 95% reduction in organophosphates. Richardson calls these studies on organic foods 'intriguing' while noting that natural compounds used in organic farming may also be toxic beyond certain thresholds. Even when eating organic, 'make sure you wash your fruits and vegetables very well,' he says. Read More: Dermatologists Have a Dirty Little Secret One study found that soaking apples in baking soda mixed with water for 12-15 minutes eliminated more residue than water alone. However, according to another study, washing produce with running water is superior to baking soda, sitting water, and vinegar. Other research shows a gentle rubbing action during washing is effective. Aim for 20-30 seconds or longer if you have time. Peeling the skin and outer pulp will get rid of additional residue that penetrates into some produce. There's a major downside, though: you lose a portion of the beneficial nutrients and compounds, like fiber and vitamins, that help protect against pesticide toxicity. Some research suggests that replacing processed foods with diverse whole foods can reduce how many pesticides you ingest (but some research suggests there may be fewer benefits if they're not organic). Aside from nutrition, other lifestyle behaviors such as exercise, stress management, and good sleep may build a baseline of health that helps thwart the cumulative effects of pesticides and other pollutants. Overall, they influence how someone's body responds to their 'exposome,' Richardson explains—your total environmental exposures and how they interact with lifestyle behaviors and risk factors like age and genetics. Bastasch says the EPA assesses the combined risks of groups of pesticides that affect the body in similar ways, adding that the agency is continuing to advance research in this area. The exposome probably matters more than any one chemical type, but 'we're really just breaking the surface of understanding these interactions,' Richardson says. Until more definitive science emerges, maintain smart practices like scrubbing produce and striving for a healthy lifestyle. Contact us at letters@