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Genius Life Hacks That Actually Work

Genius Life Hacks That Actually Work

Buzz Feed5 hours ago

Sometimes the littlest things can make your daily routine *so* much easier. Reddit user ActuallyInFamous recently asked, "What is a life hack that actually has worked for you?" Here are the most helpful responses everyone should try at least once:
"Not looking at my clock, watch, phone, or anything when I'm going to bed. Even as much as I want to, when I can't fall asleep, I resist. Seeing what time it is and panicking about it helps no one. Works like a charm for my sleep."
"Be nice first — until they give you a reason not to be nice."
"If it's on your mind, handle it right away. Don't lie in bed thinking, 'Aw man, I should have done so and so or this and that.' This goes for the dishes, eating cake, and taking your dream vacation. If at all possible, try to have fewer 'what-ifs' in life."
"Having a place for the important things and putting them there when I am through with them."
"No more than two lights on per person. No lights on as long as the sun is up and out."
"Folding matching sheets, duvet cover, and pillow cases inside a pillow case, after washing them. Then I don't have to hunt for all the bits of the matching sets when I change the bedding."
"I keep a running Microsoft Word document for all work notes. Today's are on top. Super easy to refer back to. I start a new file about once a year."
"If you can do it in two minutes, do it now."
"The sugar craving is the same craving for water, somewhat. If you're having a sweet tooth, try a glass of water; odds are you are dehydrated."
"Before leaving a table at a restaurant, a hotel room, your plane seat, the backseat of an Uber, etc., take an extra moment to turn around and look at where you were. You'd be surprised at what you forgot to take with you."
"Clean the kitchen and wash dishes while I'm cooking. It is frustrating trying to clean a dirty kitchen after you've eaten. You're full, tired, and don't want to do anything. It's better to clean as you cook."
"Wearing a goofy grin on my face whenever I can. It turns out to be a great mood brightener. That being said, 'don't put it down, put it away' is absolutely brilliant."
"I fold the laundry as I take it out of the dryer. I'm more likely to put it away right away as opposed to living out of the basket of unfolded laundry."
"No eating in my room. The dishes end up staying there until they're well past disgusting."
"I used to snooze a lot, and then I decided I would start getting up immediately after the clock goes off, not read my phone or anything, just get up. I get more sleep and I have more energy throughout the day."
"Putting the sun visors down and against the windshield will actually help defog/defrost it faster."
"Getting the breakfast table ready the night before so I have a little more time in the morning, and just have to add the things that could spoil. I would do this right after dinner, and it always made me happy in the morning when I had to take my daughter to school and had a lot to do. I even had a tray with all the items that didn't need to be kept in the fridge, so I'd just have to take it out of the kitchen closet, plus the items from the fridge. The breakfast table was complete in 30 seconds every morning, which is a very relaxing way to start the day."
"Quitting alcohol."
"Learn to sew by hand. You don't need to be that skilled. Sew on the loose button, mend the torn seam, and patch it up generally. A younger friend of mine took her coat to a dry cleaners and they said, 'Do you want us to tighten the buttons for you?' She said yes. I think she thought it was a courtesy thing, and it was £3 per button. There were eight buttons, six on the coat and two on the cuffs. I told her next time I would do the buttons for her."
"If you have to do something unpleasant, do it properly so that you only have to do it once."
"Make your bed in the morning. That way, even if you do nothing all day, you will have accomplished something."
What's your best life hack? Share yours in the comments!
Note: Some responses have been edited for length and/or clarity.

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20 'Healthy' Habits That Are Actually Harmful
20 'Healthy' Habits That Are Actually Harmful

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20 'Healthy' Habits That Are Actually Harmful

If you've ever picked up a habit that you thought was healthy only to find out later that it wasn't doing you any favors, welcome to the club. Recently, people on Reddit shared some common behaviors that people think are healthy that can actually backfire, and I'm definitely guilty of a few of these. Here's what they had to say: "Overtraining without rest. Fitness obsession can backfire fast if you ignore recovery." —Appropriate_Rip_104"Found this out recently. Terrible headache, two days of depression, and weakness. My body just said, 'no more.'I'm on a better routine now, not as intense, and learning to rest without guilt."—budda_belly "Carnivore diets. You're telling me you've eliminated fruits and vegetables in favor of eating absurd amounts of fat and/or protein in the name of health? Stop and listen to how ridiculous that sounds. Anything taken to the extreme is bad, and carbs do not make you fat just because they're carbs. Keto isn't much better either." "The idea that because you don't have a diagnosis, you don't have a problem. I spent 23 years of my life with undiagnosed ASD/ADHD, which was unpleasant and led to some hellish self-doubt and low self-esteem. I had problems that made me feel awful, and I'd just rationalize it as everyone else had those problems, but then I realized that this wasn't the case, and that I was an oddball. Spent many nights sleepless, going, 'Why can't I be normal?'" "Consuming tons of protein! Studies show that Americans tend to overestimate protein needs. My protein needs as a grown adult, per evidence-based calculators, are about 46g of protein per day. I've been told time and time again on Reddit this isn't enough, and even been told it's not enough PER meal! Insane. Your body makes the proteins it needs as long as all of the necessary amino acids are present!" 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Congrats, now you're rich and exhausted." —patilpradipj"The weird thing about this is, I'm now in C-suite management after working my way up from being an electrician, did the whole thing, big hours, night school for an MBA, I work less now than when I was a teenager! Get to a level you're happy with, then look for other things that make you happy. I put my body and mind through hell to climb the ladder, now I try to relax as much as I can!!"—Oncemor-intothebeach "Going vegan without proper preparation and understanding of nutrients, out here hella deficient in lots of stuff, and it's unhealthy!" "Independence. Obviously, a certain amount is healthy, but some people/cultures glorify hyper-independence, associating it with strength. Social support and connection are so important for healing, health, and quality of life." "Most diets. I think I did the cabbage soup diet for the first time at 12. I found it as an adult, and that is just... What?! What was I thinking?!?!" —Syndromia"Same! The magazines were saying Victoria Beckham was doing it, so I did it. I was just farting and hungry all the time."—AdRevolutionary6650 "Apple cider vinegar shots in the morning to boost metabolism. It's never been scientifically proven to burn fat or increase metabolism. You are also essentially rinsing your teeth in acid first thing in the morning." "One that always comes to mind is those 'healthy' fruit juices. Like, we think we're doing our bodies a favor by sipping on a juice, but a lot of store-bought ones are loaded with sugar. Even if it's 100% fruit juice, it can still spike your blood sugar and mess with your metabolism. Over time, it's actually not as healthy as we think!" "Pushing yourself through pain. It's one thing to push yourself in a workout a little more than last week to see results, but I've seen so many people brag about 'playing through an injury,' and all I can think is, 'Congrats? I guess?' No joke, I met a dude who claimed he finished a rugby game at school with a torn ACL and called me a pussy for getting surgery as soon as I could." —Sufficient-Ad-3586 "Obsessive diet limitation. You want to give up sugar for a short period of time or try a diet elimination to find out what's making you bloat go for it but chances are if you continue this on a hardcore bias and cut out things completely if it's not allergy related it's not sustainable and you are just going to binge later. Sugar is okay in moderation. Carbs are okay in moderation." "Comparing your real life to Instagram fitness models' highlight reels. Mental health matters more than visible abs." "Pretty much every unregulated dietary supplement out there. There are people who say that they don't trust Big Oil, Big Pharma, but take like 10 or more supplements, despite the fact that prescription drugs are much better regulated than any supplement." —WhaleSharkLove "Following whatever viral podcast seems like it has 'good' health information." "Talking about your feelings. Obviously, don't bottle stuff up to the point of some kind of implosive episode. But it's not healthy to 'vent' all the time or analyze every emotion you have. It shrinks your worldview down to 'how you feel about it' and removes your ability to think critically or objectively about things. It also breeds a sort of narcissistic state of being where everything is filtered through the lens of how YOU feel about it." "Sun exposure. Like, yes, of course, go outside and get fresh air and open your curtains, but over time, long-term sun exposure is what leads to signs of aging, but worse, of course, can lead to skin cancer and other skin issues. 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People Are Sharing The "Life Hacks" That Actually Worked For Them, And Some Of These Are Pretty Genius
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Genius Life Hacks That Actually Work
Genius Life Hacks That Actually Work

Buzz Feed

time5 hours ago

  • Buzz Feed

Genius Life Hacks That Actually Work

Sometimes the littlest things can make your daily routine *so* much easier. Reddit user ActuallyInFamous recently asked, "What is a life hack that actually has worked for you?" Here are the most helpful responses everyone should try at least once: "Not looking at my clock, watch, phone, or anything when I'm going to bed. Even as much as I want to, when I can't fall asleep, I resist. Seeing what time it is and panicking about it helps no one. Works like a charm for my sleep." "Be nice first — until they give you a reason not to be nice." "If it's on your mind, handle it right away. Don't lie in bed thinking, 'Aw man, I should have done so and so or this and that.' This goes for the dishes, eating cake, and taking your dream vacation. If at all possible, try to have fewer 'what-ifs' in life." "Having a place for the important things and putting them there when I am through with them." "No more than two lights on per person. No lights on as long as the sun is up and out." "Folding matching sheets, duvet cover, and pillow cases inside a pillow case, after washing them. Then I don't have to hunt for all the bits of the matching sets when I change the bedding." "I keep a running Microsoft Word document for all work notes. Today's are on top. Super easy to refer back to. I start a new file about once a year." "If you can do it in two minutes, do it now." "The sugar craving is the same craving for water, somewhat. If you're having a sweet tooth, try a glass of water; odds are you are dehydrated." "Before leaving a table at a restaurant, a hotel room, your plane seat, the backseat of an Uber, etc., take an extra moment to turn around and look at where you were. You'd be surprised at what you forgot to take with you." "Clean the kitchen and wash dishes while I'm cooking. It is frustrating trying to clean a dirty kitchen after you've eaten. You're full, tired, and don't want to do anything. It's better to clean as you cook." "Wearing a goofy grin on my face whenever I can. It turns out to be a great mood brightener. That being said, 'don't put it down, put it away' is absolutely brilliant." "I fold the laundry as I take it out of the dryer. I'm more likely to put it away right away as opposed to living out of the basket of unfolded laundry." "No eating in my room. The dishes end up staying there until they're well past disgusting." "I used to snooze a lot, and then I decided I would start getting up immediately after the clock goes off, not read my phone or anything, just get up. I get more sleep and I have more energy throughout the day." "Putting the sun visors down and against the windshield will actually help defog/defrost it faster." "Getting the breakfast table ready the night before so I have a little more time in the morning, and just have to add the things that could spoil. I would do this right after dinner, and it always made me happy in the morning when I had to take my daughter to school and had a lot to do. I even had a tray with all the items that didn't need to be kept in the fridge, so I'd just have to take it out of the kitchen closet, plus the items from the fridge. The breakfast table was complete in 30 seconds every morning, which is a very relaxing way to start the day." "Quitting alcohol." "Learn to sew by hand. You don't need to be that skilled. Sew on the loose button, mend the torn seam, and patch it up generally. A younger friend of mine took her coat to a dry cleaners and they said, 'Do you want us to tighten the buttons for you?' She said yes. I think she thought it was a courtesy thing, and it was £3 per button. There were eight buttons, six on the coat and two on the cuffs. I told her next time I would do the buttons for her." "If you have to do something unpleasant, do it properly so that you only have to do it once." "Make your bed in the morning. That way, even if you do nothing all day, you will have accomplished something." What's your best life hack? Share yours in the comments! Note: Some responses have been edited for length and/or clarity.

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