
Alcohol use by U.S. adults at all-time low, Gallup says
Aug. 13 (UPI) -- A new Gallup Poll shows the use of alcohol among American adults is at its lowest point in a nearly 90-year downward trend.
The results of Washington, D.C.-based Gallup's new survey released Wednesday suggest the self-reported drinking habits of many Americans is down to a new record low of 54% after "consecutive declines" since 1939 when the firm began tracking such behavior.
The results of Gallup's annual Consumption Habits survey from July 7-21 supported data indicating that drinkers reported drinking less, and 53% of respondents say they believe that even a few drinks is bad for a person.
Gallup experts are suggesting that, for the first time, it's now the majority view of the population that even moderate alcohol drinking is bad for one's health.
Even John Gramlich, an associate research director at the nonpartisan Washington think tank Pew Research Center, called it "fascinating new data" in a social media post early Wednesday morning.
The downward trend of drinking among young American adults has only accelerated from 59% in 2023 to 50% in the latest Gallup surveys.
Previous Gallup results from 1997 to 2023 revealed at least 60% of Americans reported being casual alcohol drinkers. That number fluctuated for a few years before landing at its current 54% in the latest survey results.
Gallup's historic data highlighted a 58% use of alcohol among Americans in its initial 1939 poll only 10 years after the economically devastating October 1929 stock market crash, but a one-time low in 1958 of 55%.
Gallup said the belief that drinking is detrimental is now gaining traction with older adults, too.
From 2023-2025, there was a 5% drop to 56% among people age 55 and older.
The World Health Organization noted earlier last month that a separate 2022 Gallup Poll found strong public support among respondents for higher taxes on alcohol, tobacco and "sugary drinks."
"Why? Because these products can harm your health & smart taxes help reduce consumption & fund better healthcare," the WHO said on social media.
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UPI
2 hours ago
- UPI
State Department halts Gazan visitors' visas amid review
The State Department on Saturday announced a halt in visa approvals for Gazans after podcaster Laura Loomer on Friday questioned their arrivals in locations across the United States. File Photo by Louis Lanzano/UPI | License Photo Aug. 16 (UPI) -- A review of medical-humanitarian visa processing temporarily has stopped the State Department from approving visitors' visas for Gazans as of Saturday. The State Department announced the halt in visa processing for Gazans after podcaster Laura Loomer on Friday questioned flights that carry injured Gazans needing medical care into the United States, Politico reported on Saturday. Loomer reported "flights of Gazans arriving at airports all across" the United States, and the State Department reported the halt in visa processing for Gazans on Saturday. "All visitor visas for individuals from Gaza are being stopped while we conduct a full and thorough review of the process and procedures used to issue a small number of temporary medical-humanitarian visas in recent days," State Department staff posted on X on Saturday morning. Neither the State Department nor Secretary of State Marco Rubio provided additional information regarding the decision. The State Department's decision comes after the Trump administration in June increased its vetting of visa applicants to include social media posts and other online activities by respective applicants. Officials in France likewise suspended the evacuation of Gazans to France after a female student identified as a "Palestinian" allegedly circulated a social media post depicting former German dictator Adolf Hitler calling for the killing of Jews, according to Fox News. French Foreign Minister Jean-Noel Barrot told media the woman must leave France and said no further evacuations of Gazans will occur while the matter is investigated to learn how she obtained a student visa. In the United States, Kent, Ohio-based non-profit HEAL Palestine is sponsoring the evacuation of injured Gazans to obtain medical care in the United States. HEAL Palestine says it has evacuated 148 Gazans, including 63 children, and brought them to the United States for medical care. The evacuees are being treated in locations across the nation, including Atlanta, Boston, San Antonio and Seattle and will return to Egypt upon completion of their medical care, the non-profit says. HEAL Palestine was founded in 2024 and says it primarily helps children between ages 6 and 15, but its numbers show it has brought more adults to the United States than children.
Yahoo
2 hours ago
- Yahoo
Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it's still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of chronic diseases. Now, the American Heart Association (AHA) has released a new scientific advisory statement, breaking down the best and worst ultra-processed foods you can eat, and their impact on health. This echoes a growing argument in the nutrition and health community, especially given that up to 70% of our food supply is made up of ultra-processed foods. 'Ultra-processed foods are such a large part of the American diet, and whatever we can do to steer our diet toward healthier options would be beneficial to our cardiovascular health,' says Cheng-Han Chen, M.D., interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA. Meet the experts: Danbee Kim, M.D.,, nutrition expert, weight loss surgeon, and assistant professor at Rutgers New Jersey Medical School; Cheng-Han Chen, M.D., interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA; Keri Gans, R.D., author of The Small Change Diet; Kathleen Moore, R.D.N., a registered dietitian nutritionist at The Ohio State University Wexner Medical Center So, which ultra-processed foods are considered 'healthier' and what does this mean for your diet going forward? Doctors and a dietitian explain. What are ultra-processed foods? The levels of food processing are classified under something called the NOVA scale. This scale lumps foods into these four main categories: Unprocessed and minimally processed foods: This includes foods that are in their natural state or barely altered, like strawberries, carrots, and milk. Processed culinary ingredients: These ingredients are created through minimal processing, like pressing, refining, grinding, or milling. The category includes things like olive oil and almond flour. Processed foods: Foods in this category are changed from their natural state. They usually have sugar, oil, salt, or other substances added. Canned tuna and some cheese fall under this umbrella. Ultra-processed foods: Ultra-processed foods contain ingredients like artificial colors and flavors, preservatives for shelf stability, and other ingredients to preserve texture. Many packaged foods are considered ultra-processed. What did the report say? The report doesn't have great things to say about ultra-processed foods, calling them a 'growing public health challenge.' Even more, 'most ultra-processed foods overlap with foods high in saturated fat, added sugars, and sodium, which are already targets for cardiometabolic risk reduction,' the report states. The report lists a link between ultra-processed foods and a range of serious health complications, including heart attacks, stroke, sleep disorders, depression, type 2 diabetes, and obesity. But the report also stresses the importance of identifying 'high-risk' ultra-processed foods subgroups to break down healthier options within this category. By encouraging people to have less of the most harmful ultra-processed foods and steering them more towards 'a small number of select, affordable ultra-processed foods of better diet quality,' people may improve their health risks, the review says. The best ultra-processed foods The AHA stops short of saying that certain ultra-processed foods are actually healthy. But the organization flags some options as being better for you than others. Those include: Low-sodium whole-grain breads and crackers Low-sugar yogurts Tomato sauces Nut- or bean-based spreads Flavored dry-roasted chickpeas Unsweetened, dried fruit-based snacks Unsweetened high-fiber cereal Plant-based meat and dairy alternatives that are low in sodium, added sugars, and saturated fat, like soy milk and tofu 'Some ultra-processed foods can provide essential nutrients,' says Keri Gans, R.D., author of The Small Change Diet. 'In contrast, others are loaded with added sugar, sodium, and unhealthy fats. Knowing the difference helps you choose options that work best for your health and your lifestyle.' These foods 'can actually provide useful nutrients and help people get affordable, convenient foods—especially when fresh options are harder to find,' says Danbee Kim, M.D., nutrition expert, weight loss surgeon, and assistant professor at Rutgers New Jersey Medical School. Labeling some ultra-processed foods as better than others may also help people make more informed choices, says Kathleen Moore, R.D.N., a registered dietitian nutritionist at The Ohio State University Wexner Medical Center. 'Labeling all ultra-processed foods as 'bad' may discourage the consumption of some nutrient-rich convenient options, like whole grain breads, cereals and cereal bars, yogurt, and grab-and-go meals,' she says. 'Sometimes it is useful to use some ultra-processed foods to save time or to incorporate balanced meal options when fresh foods are limited. Knowing which ultra-processed foods are more healthy will help consumers make better choices.' The worst ultra-processed foods The AHA also broke down the least healthy ultra-processed foods. Those include: Chicken nuggets Sausage Hot dogs Sugar-sweetened beverages Liquid cheese products Cookies Candies Gummy fruit snacks Refined grain breads Tortillas Dairy-based desserts like ice cream Ready-to-heat meals made with refined grains, high fats, or processed meats like boxed macaroni and cheese or pizza Tortilla- and potato-based chips Is it OK to eat a lot of 'healthy' ultra-processed foods? While the AHA report called out healthier versions of ultra-processed foods, experts say that still doesn't mean you should load up. 'These can provide beneficial nutrients and fit into a balanced diet,' Gans says. 'However, still pair them with plenty of whole and minimally processed foods for optimal health.' Dr. Chen agrees. 'As much as possible, we should aim to eat whole foods rather than processed foods,' he says. But these foods have an important role for some people, as Moore points out. 'I work with many clients who incorporate ultra-processed foods into their weekly schedules for a variety of reasons,' she says. 'Some cannot seem to find time for breakfast, or have a work schedule that makes sitting down for lunch difficult. I have clients who are busy parents and benefit from a frozen family meal or 'grab and go' meal when sports events make it difficult to eat a home-cooked meal. Overall, I encourage my patients to limit ultra-processed foods to less than half of their overall consumption.' Dr. Kim suggests trying to have these foods in moderation. 'Think of 'healthier' ultra-processed foods as a tool—something you can lean on when they help make your diet more balanced or easier to stick to, but not something to make the star of your plate at every meal,' she says. How to reduce ultra-processed foods in your diet The best way to reduce ultra-processed foods in your diet is to focus on whole foods first, according to Gans. 'Be prepared. Stock your pantry with nutrient-rich staples like canned tomatoes, beans, and oatmeal,' she says. 'Include more fruits, vegetables, legumes, nuts, and whole grains, and make small swaps, like 100% whole-grain bread for white.' In a perfect scenario, Gans says that the first ingredient in the things you eat should be a whole food. While you're at it, Dr. Kim suggests cutting back on the 'worst offenders,' especially sugary drinks, processed meats, packaged sweets, and salty snacks. 'The fewer ultra-processed foods you eat, the better—but it's about progress, not perfection,' Dr. Kim says. 'Swap out the unhealthy ones first, make room for healthier stand-ins when needed, and keep working toward a diet built mostly from whole, real foods.' You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? 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New York Post
3 hours ago
- New York Post
Some seniors have a ‘fountain of youth' in their immune systems — but it comes with a major downside
Staying young might not be all it's cracked up to be. While most people experience a decline in immune function with age, new research has found that a fortunate few maintain a powerful defense thanks to rare immune cells that stay active well into their senior years. But this 'fountain of youth' effect comes at a cost. The same immune strength that helps ward off infections may also increase the risk of serious diseases like lupus, rheumatoid arthritis and ulcerative colitis. Advertisement 3 New research suggests that seniors with youthful immune systems might be more prone to autoimmunity. lordn – Mayo Clinic researchers discovered cells linked to what they call 'immune youth' while analyzing data from more than 100 older patients being treated for giant cell arteritis. This autoimmune disease causes inflammation and narrowing of arteries — especially those in the head and neck — restricting blood flow and potentially leading to significant complications if left untreated, like vision loss. Advertisement In the affected tissue of these patients, the team found specialized immune cells called stem-like T cells. Usually, these cells function like young stem cells that support healing and growth, but in this instance, they were fueling the spread of the disease. 'We observed that these patients have very young immune systems despite being in their 60s and 70s. But the price they pay for that is autoimmunity,' Dr. Cornelia Weyand, a rheumatologist and lead author of the study, said in a statement. 3 Malfunctions in the immune system can cause immune cells to mistakenly attack the body's own healthy tissues instead of targeting foreign invaders. Design Cells – Advertisement Autoimmunity occurs when the body's immune system mistakenly attacks its own healthy tissues and organs. This can lead to a range of autoimmune diseases, with symptoms varying from mild and manageable to severe and debilitating. The researchers also found that immune checkpoint inhibitors — proteins that act as 'brakes' on the immune system — were not functioning properly in the giant cell arteritis patients with stem-like T cells. 'Contrary to what one may think, there are benefits to having an immune system that ages in tandem with the body,' said Dr. Jörg Goronzy, a Mayo Clinic aging researcher and co-lead author of the study. Advertisement 'We need to consider the price to pay for immune youthfulness,' he continued. 'That price can be autoimmune disease.' 3 Studies show that autoimmune diseases are on the rise, particularly among adults ages 50 and older. Nadia L/ – Across the country, an estimated 50 million Americans — about 15% of the population — live with autoimmune diseases, and research indicates these numbers are increasing. Some of the most common autoimmune disorders include Crohn's disease, type 1 diabetes, multiple sclerosis, Hashimoto's thyroiditis, celiac disease and psoriasis. Conditions like giant cell arteritis and Sjögren's syndrome, which attacks the body's moisture-producing glands, are especially prevalent among older adults. 'We want to learn from them,' Weyand said, referring to those with a 'fountain of youth' in their immune systems. Building on this discovery, the researchers are developing new diagnostic tests to identify patients — and even healthy people — who carry high levels of immune stem cells and may be at greater risk of developing autoimmune diseases later in life. Timely identification is crucial because patient outcomes can be significantly improved with early intervention, helping to prevent or slow disease progression, reduce long-term complications, and enhance quality of life.