logo
Bengaluru sees spike in viral infections among children, elderly as monsoon sets in

Bengaluru sees spike in viral infections among children, elderly as monsoon sets in

The monsoon season has brought a concerning rise in viral and bacterial infections across Bengaluru, particularly affecting children and the elderly. A Bengaluru-based doctor spoke to Hindustan Times and said the monsoon season is an ideal climate for pathogens, leading to increased respiratory illnesses and vulnerability among those with weaker immune systems.(Representative Photo/Sakib Ali/HT)
Dr Gaurav Sharma, a general physician who runs the GS Family Clinic in the city, noted a sharp uptick in cases of viral fever and respiratory illnesses of late. "There is a surge in both bacterial and viral infections, especially pneumonia, in children and the elderly," he said.
ALSO READ | Karnataka mulls special health checks for auto, cab drivers amid spike in heart attacks: Report
Why do infections rise during monsoon?
He linked the seasonal spike to the city's current weather conditions. Bengaluru's monsoon climate - characterised by temperatures between 20 to 28 degrees Celsius and humidity levels exceeding 70 per cent - creates ideal conditions for germs to thrive, he said. 'During this season, growth of all germs increases exponentially,' he added.
This kind of environment allows pathogens to multiply rapidly, leading to a noticeable increase in infections, Dr Sharma explained.
ALSO READ | Bengaluru among top districts in Karnataka's alarming 2.3 lakh dog bite cases: Report
He said viruses like influenza can survive up to 48 hours on moist surfaces, while their lifespan drops significantly on dry ones. Moisture-rich conditions common during the rainy season thus help bacteria and viruses linger longer, increasing the chances of transmission.
Fluctuating temperatures during monsoon months also play a role by weakening mucosal immunity, making people more susceptible to respiratory infections, Dr Sharma stated.
Children and elderly most vulnerable
Children and older adults remain the most vulnerable according to him due to weaker immune systems. Additionally, individuals with chronic conditions like diabetes, asthma, COPD and kidney or liver disorders are at heightened risk.
Residents discuss on social media
Several Bengaluru residents took to social media to discuss this surge in infections, with a user writing, 'Crazy viral fever this season? I'm down with an insane viral fever this week. Joint pain, fever touching 102.5, fever that goes away for a day and then comes back despite paracetamol, extreme chills, horrible hacking cough - can't really do anything but curl up under a heap of blankets. Never experienced a cold like this before. Been going on for 4 days. It took a solid week but we got through it.'
ALSO READ | Restaurants use unsafe colouring agent: Karnataka minister on quality food
'I am also down with fever and cold. I am just waiting outside the hospital to get my blood checked. Guess what, there is huge line by the time I reached here. We need to take our medicines and stay safe,' another wrote in reply.
'Yup, my temperature reached 104 and I had to take injection to lower my temperature,' a comment stated.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Why India needs to take prediabetes more seriously
Why India needs to take prediabetes more seriously

Mint

timean hour ago

  • Mint

Why India needs to take prediabetes more seriously

Delhi-based Mansi Kashyap, 29, a chartered accountant, was in peak physical shape during her college years. But post-graduation, her life shifted. With career anxiety mounting and family pressures weighing her down, her once-vibrant energy began to fade. Already diagnosed with anxiety, she chalked up the fatigue and lethargy to mental health struggles. 'I'd wake up tired and feel drained all day, despite my job being sedentary," she recalls. 'Then my belly started changing shape. I took up brisk walking and even jumped rope, but nothing improved. For two years, I ignored these signs until I started experiencing excessive thirst and frequent urination." Alarmed, she finally went in for a full health check-up—the first in nearly a decade. The results were sobering: she had prediabetes. Kashyap's experience is far from unique. Millions across India may be living in this silent zone of metabolic dysfunction unaware that they could be inching towards a chronic disease that could have been intercepted with timely action According to a 2023 ICMR–INDIAB study conducted by the Indian Council of Medical Research, at least 136 million Indians, or 15.3% of the population, are living with prediabetes. 'The prediabetic stage is crucial because it represents a window of opportunity: blood sugar levels are elevated but not yet high enough to be classified as diabetes," says Dr Paras Agarwal, clinical director & head of diabetes, obesity & metabolic disorders at Marengo Asia Hospitals, Gurugram. 'While typically asymptomatic, individuals in this stage are at significantly higher risk of developing type 2 diabetes." India, home to the second-largest diabetic population globally, has long focused on treating diabetes. But it is in the years—often decades—before full-blown disease sets in that the body sends warning signs. Most people just don't know how to read them. 'In India, nearly 50% of people living with diabetes are unaware of their condition, and prediabetes often goes unnoticed until it progresses. This silent progression is usually uncovered only through incidental findings during routine health check-ups, indicating a reactive, rather than proactive, diagnostic culture," notes Aditya Kandoi, CEO & founder of Redcliffe Labs. 'Routine screenings often miss prediabetes in younger or asymptomatic individuals because they aren't perceived as 'at risk.' As a result, what could be caught and managed early is allowed to evolve into a full-blown disease." SIGNS TO LOOK OUT FOR According to Dr Aarathi Bellary, consultant internal medicine at KIMS Hospitals, Kondapur, the numbers are already staggering. 'In India, prediabetes prevalence ranges from about 5–22% across regions, with recent large studies showing rates near 10–14% in both urban and rural populations," she explains. 'However, a significant proportion of individuals with prediabetes and even diabetes remain undiagnosed, particularly in lower socio-economic and less-educated groups, and increasingly rural populations." Doctors agree that prediabetes doesn't arrive with an announcement—it creeps in masked as exhaustion, skin changes, or vague complaints of gastric distress. 'Insulin resistance often develops gradually, but certain clinical signs can offer early clues," says Agarwal. These include central fat accumulation, acanthosis nigricans—a darkening of skin on the nape— and skin tags around the neck or armpits. Bellary offers a broader checklist of symptoms: 'Energy fluctuations, brain fog, cravings, disturbed sleep, mild depression, premature balding—these clusters, especially in those with a family history or other risk factors, should prompt early metabolic assessment—even before blood sugar meets prediabetes cut-offs." She adds that even 'seemingly healthy young adults, especially those not obviously overweight or without family history, are never screened until they present with more severe symptoms." Dr Abizer Manked, consultant physician at Saifee Hospital in Mumbai, notes, 'Routine screening is very underutilized in India. None of the younger generation does any blood tests unless they're unwell. Prevention is better than cure but it has to start with awareness and regular health checkups." STRESS, SLEEP AND METABOLISM Modern life is a metabolic minefield. Long commutes, job stress, screen-induced insomnia, and irregular meal timings don't just exhaust the mind—they disrupt the body's hormonal balance, too. 'Chronic stress and poor sleep are increasingly recognized as independent risk factors for metabolic disorders," notes Agarwal. 'Even in the absence of a poor diet or lack of exercise, these factors can significantly worsen glycemic control, elevate blood pressure, and increase the likelihood of cardiac events." Dr Jaspreet Singh, endocrinologist, Ujala Cygnus Group of Hospitals, Jammu highlights, 'In urban settings, we increasingly see young Indians with borderline or elevated fasting insulin and HOMA-IR scores, despite normal body weight and diet. Sleeping for less than six hours, high nighttime smartphone usage, and work-related stress are the leading causes of stress among individuals. These non-dietary triggers now play a clinically significant role in the early onset of metabolic dysfunction in the younger population." Bellary expands: 'Urban environments foster a 'wired but tired' phenotype: people may exercise occasionally and avoid obvious junk food but compensate with poor sleep and high stress, which can stealthily tip them into prediabetes despite a normal BMI." She further highlights a concerning trend in semi-urban India: 'Rural and semi-urban populations are addicted to carbonated high-sugary drinks with absolutely no awareness—this is another big problem." PREDIABETES IS REVERSIBLE 'Prediabetes represents a 'gray zone'—a transitional stage between normal metabolic function and full-blown diabetes. Unlike diabetes, which is considered remissible at best, prediabetes is largely reversible," Agarwal affirms. The key lies in lifestyle intervention. 'Improving dietary patterns, increasing physical activity, and losing excess weight can reduce insulin resistance and, in many cases, return blood sugar levels to normal. These changes can also delay or prevent the onset of diabetes by years." 'In Indian culture, mithais are a must for every occasion. We need a cultural shift to happen where we cut sugar, reduce carbs, move more, eat less fried food. We are a sedentary nation—and that has to change," says Manked. Singh notes, 'Although we can reverse prediabetes with timely action, India's healthcare system remains largely reactive. Most interventions begin only after a confirmed diabetes diagnosis, rather than during the warning stage. The current infrastructure lacks scalable programs for routine screening at the community level. Public health workers like ASHA and ANMs are often overburdened and undertrained for metabolic screening. To shift toward prevention, we must integrate early screening protocols, like community-based HbA1c testing, into primary health centers and corporate wellness programs. Without proactive follow-up systems, even identified prediabetes falls through the cracks." To stop prediabetes from becoming India's next major health crisis, experts agree: change must start at every level. Tanisha Saxena is a Delhi-based independent journalist. She writes stories that are on the intersection of art, culture and lifestyle.

Elisa-based tests for chikungunya, dengue suggested
Elisa-based tests for chikungunya, dengue suggested

Time of India

time3 hours ago

  • Time of India

Elisa-based tests for chikungunya, dengue suggested

Lucknow: A state-level training of lab technicians and non-medical scientists on Elisa-based testing for lab diagnosis of dengue and chikungunya was held at SGPGIMS. Anchored by the Viral Research and Diagnostic Laboratory (VRDL) under the department of microbiology, the training was organised in collaboration with the dengue division of UP's department of health. Head of microbiology, Prof Rungmei SK Marak said that more than 200 persons attended the intensive training programme, spanning 20 days. In-charge of SGPGI's VRDL lab, Dr Atul Garg said that the training included a practical demonstration of Elisa , molecular testing techniques such as RT-PCR for dengue virus serotyping, good laboratory and biosafety practices and quality control measures. "By empowering technical personnel and non-medical scientists with hands-on skills, The VRDL lab aims to improve the quality of lab testing of arboviral infections," he said. Joint director of the dengue division, Dr VK Singhal said that this programme is designed to ensure uniformity and accuracy in testing protocols for dengue and chikungunya across the state.

Stanford trained gastroenterologist unpacks 8 facts about lemon water: Is it really good for your gut?
Stanford trained gastroenterologist unpacks 8 facts about lemon water: Is it really good for your gut?

Hindustan Times

time3 hours ago

  • Hindustan Times

Stanford trained gastroenterologist unpacks 8 facts about lemon water: Is it really good for your gut?

Lemon water is a simple beverage made by mixing hot or cold water with lemon juice. But don't let its simplicity fool you, lemon water has far more health benefits than meets the eye. It is rich in vitamin C and boosts the immune system. While it is not a miracle cure, it is not just a trendy gimmick either. Stanford-trained gastroenterologist Dr. Saurabh Sethi unpacks eight facts about drinking lemon water every day, including the pros and cons that you probably didn't know about. Lemon water is packed with health benefits and can be a good addition to your daily routine.(Unsplash) Hydration boost According to Dr. Sethi, 75% of adults are chronically dehydrated. Many individuals do not like the taste of plain water and hence end up drinking way less than is recommended daily. Adding lemon to water can make it more palatable, as well as helping in digestion, energy levels, and focus. It also offers an alternative to sugary drinks. Also Read | Harvard trained gastroenterologist rates 10 gut health trends: Is ginger tea after meals any good? Natural source of vitamin C Lemons are a natural source of vitamin C, with one lemon containing approximately 35mg of vitamin C which is equivalent to 40% of your daily requirement. Vitamin C supports immunity, collagen, skin health, and iron absorption. May support digestion Drinking lemon water before meals aids in digestion in some individuals. The mild acidity of citric acid in lemon juice boosts gastric acid secretion and bile flow, that help the body break down and digest food. Warm lemon water can be soothing Warm lemon water can be very soothing and relaxing, especially when consumed first thing in the morning. When consumed in an empty stomach, it helps kick start digestion and hydration for the day. However, make sure to not overheat the water since vitamin C starts breaking down above 70 degree Celsius. Let the hot water cool down for a bit before adding lemon juice in order to keep the nutrients intact. Also Read | Gastroenterologist warns liver cirrhosis can affect your brain, leading to symptoms like personality changes, tremors Watch for reflux Citric acid may increase gastric acid production in some individuals leading to heartburn. Up to 20% of people with GERD experience worsened symptoms after lemon water consumption, so it is advisable to be cautious if you experience reflux or have a sensitive stomach. Dr. Sethi recommends avoiding it in an empty stomach in case you notice bloating or burning. Erodes tooth enamel Lemon juice is very acidic, with a pH ranging from 2 to 3, which may erode tooth enamel over long-term consumption. It should be consumed in one sitting with a straw, instead of being sipped all day, and make sure to rinse your mouth with plain water afterward. Does not detox Lemon water does not detox the body - Dr. Sethi claims that it is merely an overhyped internet fad. While it is not a 'magic cleanser,' lemon water can aid in the body's natural detoxification process that is taken care of by the liver and kidneys, by promoting hydration and digestion. Great gut-friendly ritual Lemon water can be great for gut health if you incorporate it in your daily regime, provided it works for your body. Besides supporting digestion and hydration, it also benefits gut microbiomes. As long as you watch out for reflux and dental health, lemon water can be a great addition to your daily routine. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store