BBC star reveals real reason she quit Radio 1 as she reveals heartbreaking health condition
Clara, who spent ten years as a DJ on Radio 1 and now fronts a raft of culture programming for the BBC, got candid on the Happy Place podcast.
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She revealed her battle with 'deep deep depression,' saying 'I was in the trenches', and how she took time off before then deciding that she wanted to quit.
Clara, 41, said: 'The start of 2023, I was in the flipping trenches.
'I was burnt out, I wasn't taking care of myself properly and I think I was a bit overwhelmed by life's injustices. I just wasn't feeling great and I was in a bit of a negative headspace.'
She continued: 'I was feeling really, really depressed sort of mid 2023 and I took some time off radio, and just had to have a little reset. That is when I decided I was going to leave my show.'
In her interview with Fearne Cotton on the podcast, she also spoke about the pressure to 'get the next viral clip' while working on the show.
Clara said: 'I had mixed reactions. Obviously are bosses, who are lovely, were like 'but why.'
'I'm one of these people where I am so passionate about what I do that I never want to resent anything, I don't want anything to feel like it's forced or a chore.
'And I want to be able to listen to music always as a fan, rather than as a business, and I want to be able to talk to people on a human level without thinking 'got to get that viral interview clip.''
Clara quit Radio 1 in 2023, and said at the time: "I'm so proud of the work I've been able to do on every show, whether it's been from the 8th floor, a city in the UK or a pop star's house across the pond.
Watch as Clara Amfo reveals child sexual abuse by family friend
"I'm grateful to have had the ears of the listeners who have consistently shown up for me. I'm enamoured by everyone I've had the privilege of working alongside for each and every broadcast."
She continued: "I'm energised and excited for my next chapter as part of the network and beyond."
During her time helming the show, she has helped elevate new artists through her "hottest record" feature.
Amfo previously hosted Radio 1's Live Lounge, The Official Chart on Radio 1, and her 1Xtra programme.
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