Mideast wars inflict psychic wounds on Arab-Aust women
Research published in The Lancet journal has examined the mental health impacts of ongoing wars in the Middle East and how they affect women connected to the region living in Australia.
University of NSW researchers found panic disorder symptoms, poorer quality of life and other psychosocial stress indicators only increased for the women affected by the current carnage, compared to other Australian-born and migrant women.
Symptoms appeared suddenly in multiple ways including rapid heart rate, dizziness, trembling, sweating and nausea.
"It's like a panic attack, but it's very much tied to a particular event," lead author Susan Rees told AAP.
"In this case, the prevailing mass deaths, injuries and starvation."
The events were prompting direct, visceral reminders for the women of their own experiences.
"Such as having their house bombed, fleeing for safety, having family members injured or killed, which was the most extreme," Professor Rees said.
About 17,000 children are among almost 60,000 people killed in Israel's retaliatory military assault on Gaza since October 7, 2023, the United Nations said.
It followed militant group Hamas attacking Israel, killing about 1200 people and capturing some 250 hostages.
The longitudinal study assessed 410 women living in Australia about 12-18 months before and during the ongoing war on Gaza, extending from October 2023 until December 2024.
The women were directly connected by birth or family to Gaza, the occupied Palestinian Territories and Lebanon, as well as migrant women from other non-Middle East countries and Australian-born women with no connection to the region.
One participant from the Middle East-connected group, which made up one-fifth of the total study, told researchers she felt like a robot: functioning but not fully engaging with her surroundings.
"This experience indicates that the person may be emotionally alienated and disconnected from daily life and routines," Prof Rees explained.
"You're just thinking all the time about your family and what's going on, and you're trying not to communicate it to children because you don't want them to get upset."
Another woman said she spent many sleepless nights telling her family in southern Lebanon to evacuate, after hearing radio reports saying Israeli forces were attacking their particular area.
"They can't protect them directly on the ground and are trying to do it from thousands of kilometres away," Prof Rees said.
The dire mental health consequences for such a large population in Australia could be prolonged unless there were targeted clinical interventions as well as political ones, she said.
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"I was always very thorough when I saw them, because I was studying science, and I was keeping these diaries and they'd always ask you on the new patient form, please list all your medications, prescription and non-prescription so I'd write this huge list of stuff down, but none of them said anything." By late 2019, when she was working as an English teacher at TAFE, she noticed her voice changing. "I was working about three days a week and I just noticed that my voice was starting to get very, very soft, very weak, very tired," she said. "It was when the drought was happening and there were lots of bushfires, smoke and dust and I thought that's what was causing it. "But that winter I'd had a doctor who said taking zinc was good for preventing respiratory disease - I wanted to choose the best and so I bought Blackmores Bio Zinc, but what I didn't realise was that it had 50mg of B6 in it." 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"Despite all the media coverage this year, and repeated alerts from the TGA, most doctors and allied health professionals are still completely unaware of B6 toxicity, how serious the resulting symptoms can be and how widespread it is becoming. "I'm really hoping the class action will generate enough publicity to turn this issue around." "And I'm hoping that this kicks up so much of a stink that all of these vitamin companies and the energy drink companies and the processed food manufacturers, they all stop putting more than the recommended daily dose into their products. "I want everybody to know about it, so every doctor in Australia knows about it and we can stop the tide of this epidemic of poisoning." A Blackmores spokesperson said it had received no formal legal claim, but was aware of reports about the class action. Penny Thompson spent nearly 13 years and thousands of dollars trying to get a diagnosis for her "mystery illness", which paralysed her vocal cords, damaged her nerves and left her unable to work, socialise or study. Finally, last year, with a litany of specialists left scratching their heads, the NSW Illawarra region woman began to suspect that the very things she had been using to ease her symptoms were actually poisoning her. Now, grieving and overwhelmed by all she has lost over more than a decade, Ms Thompson, 61, of Wollongong, south of Sydney, has registered her interest in a class action against supplement giant Blackmores, as health practitioners and patients begin to realise the extent of vitamin B6 poisoning. "Before this happened, I was a bloody fitness instructor and now I struggle to work," she said. "I haven't been out socially at night for 10 years. I can't drive for more than 20 minutes. I can't go travelling, I can't go bushwalking. 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In May, Melbourne's Polaris Lawyers announced it was pursuing a class action investigation against Blackmores, on behalf of anyone who has suffered injuries after taking its supplements "containing higher than recommended levels of vitamin B6". A Blackmores spokesperson said the company was committed to the highest standards of product quality and consumer safety. "All our products, including those containing vitamin B6, are developed in strict accordance with the regulatory requirements of the Therapeutic Goods Administration (TGA)," they said. They said the company would "ensure full compliance" with any changes the regulator makes. Ms Thompson's health struggles began back in 2012, when she went to the GP complaining of numbness in her hands and feet. She had recently moved back to Australia, and was busy and tired working three jobs and buying a house, so started taking vitamin supplements "to give me energy". "I just didn't feel right and my hands and feet were a bit numb but my GP said it was my age, or probably menopause," she said. "I said, 'I've seemed to lose weight', and he just went, 'fancy a woman in her 40s complaining of losing weight, ha ha ha', so I just left it." "But I was getting more and more fatigued and so, in 2013, I started keeping a really detailed health diary because I thought maybe I had a food allergy because I thought I was being poisoned." That kicked off a "pretty expensive" 10-year journey of seeing specialists, including neurologists, ENT doctors, cardiologists, pain specialists, rheumatologists and having nerve conduction studies or tests for heavy metals poisoning. "I was always very thorough when I saw them, because I was studying science, and I was keeping these diaries and they'd always ask you on the new patient form, please list all your medications, prescription and non-prescription so I'd write this huge list of stuff down, but none of them said anything." By late 2019, when she was working as an English teacher at TAFE, she noticed her voice changing. "I was working about three days a week and I just noticed that my voice was starting to get very, very soft, very weak, very tired," she said. "It was when the drought was happening and there were lots of bushfires, smoke and dust and I thought that's what was causing it. "But that winter I'd had a doctor who said taking zinc was good for preventing respiratory disease - I wanted to choose the best and so I bought Blackmores Bio Zinc, but what I didn't realise was that it had 50mg of B6 in it." "I was popping these things every day, and I can see now that my symptoms - like headaches and migraines and gut pain and constipation were adding up, and by September my voice had become really weak and strained. "I just thought it was the dust and the bushfires and I just kept taking the B6, and then I'd lost my voice completely and had to give up work." As COVID hit, she was diagnosed with a completely paralysed left vocal cord, but was left without medical support. She began experiencing cramps, and started taking another supplement called Super Magnesium. "It also had 50 mg of B6 and, because I was getting all these migraines and I was pretty stressed because I'd lost my job and the whole COVID crap was starting, I was also taking Blackmores Executive Stress, which had another 25 milligrams of B6," Ms Thompson said. "At one stage that I was taking 125mg per day of B6, and just feeling worse and worse and worse." Years and many more appointments on, in September 2024, Ms Thompson saw a warning on the Therapeutic Goods Administration that made her suspect that her vitamins may have been poisoning her. She stopped taking them. "Magically, the gut pain, the constipation, the food intolerances all just disappeared within a couple of months," she said. "The anxiety lifted, the migraines eased off, the twitching and all that stuff just disappeared." "I've still got a base level of numb hands and feet, my voice hasn't improved and the fatigue hasn't improved. The weight loss and the muscle wasting has, in fact, got worse. "So I still can't work because I'm so fatigued and my voice is pretty crappy." In January, B6 poisoning hit the news, with the ABC's 730 running a report featuring patients who had similar symptoms and experiences to Ms Thompson. "I recognised my story and I just went, 'oh God, that's it'," she said. "I went back through all my diaries, 10 years of diaries, with orange highlighter and calculated all the B6 and just went, 'Oh my God'." Then, armed with a print-out of an Illawarra Mercury -an ACM mastheadarticle on the issue, in which Fairy Meadow, Wollongong, GP Kate McCullough issued a warning about high doses of the vitamin, she managed to convince her doctor to run a test. She has since been diagnosed with "B6 hypervitaminosis", and in recent months registered her interest in Polaris' proposed class action, which she hopes might stop others from going through her ordeal. Already the law firm says its has received more than 900 inquiries about the class action. "I just remember at one point, my doctor said, 'oh gee, Penny, I hate to think we're missing something'," Ms Thompson said. "Of course, I'd given him all the big lists of all the supplements I was taking, but he didn't know anything about it. None of the specialists knew about it." "Despite all the media coverage this year, and repeated alerts from the TGA, most doctors and allied health professionals are still completely unaware of B6 toxicity, how serious the resulting symptoms can be and how widespread it is becoming. "I'm really hoping the class action will generate enough publicity to turn this issue around." "And I'm hoping that this kicks up so much of a stink that all of these vitamin companies and the energy drink companies and the processed food manufacturers, they all stop putting more than the recommended daily dose into their products. "I want everybody to know about it, so every doctor in Australia knows about it and we can stop the tide of this epidemic of poisoning." A Blackmores spokesperson said it had received no formal legal claim, but was aware of reports about the class action. Penny Thompson spent nearly 13 years and thousands of dollars trying to get a diagnosis for her "mystery illness", which paralysed her vocal cords, damaged her nerves and left her unable to work, socialise or study. Finally, last year, with a litany of specialists left scratching their heads, the NSW Illawarra region woman began to suspect that the very things she had been using to ease her symptoms were actually poisoning her. Now, grieving and overwhelmed by all she has lost over more than a decade, Ms Thompson, 61, of Wollongong, south of Sydney, has registered her interest in a class action against supplement giant Blackmores, as health practitioners and patients begin to realise the extent of vitamin B6 poisoning. "Before this happened, I was a bloody fitness instructor and now I struggle to work," she said. "I haven't been out socially at night for 10 years. I can't drive for more than 20 minutes. I can't go travelling, I can't go bushwalking. "I struggle to work in my garden at home and it took me nine-and-a-half years to complete a three year university degree. "I just feel overwhelmed, I get angry, I get full of grief for all I've lost." In recent months, there have been growing reports of toxicity related to vitamin B6, which is naturally found in meat, fruit and vegetables but which is also now added to many vitamin supplements, shakes and energy drinks and is present in thousands of products on the Australian market.. According to the Therapeutic Goods Administration, taking too much can cause nerve damage, which many people experience as peripheral neuropathy - or numbness and tingling in the fingers and toes. After an increase in reports about this condition, the regulator recently recommended stricter regulations and stronger warnings. It has also noted that there is no consensus on a safe level of B6. In May, Melbourne's Polaris Lawyers announced it was pursuing a class action investigation against Blackmores, on behalf of anyone who has suffered injuries after taking its supplements "containing higher than recommended levels of vitamin B6". A Blackmores spokesperson said the company was committed to the highest standards of product quality and consumer safety. "All our products, including those containing vitamin B6, are developed in strict accordance with the regulatory requirements of the Therapeutic Goods Administration (TGA)," they said. They said the company would "ensure full compliance" with any changes the regulator makes. Ms Thompson's health struggles began back in 2012, when she went to the GP complaining of numbness in her hands and feet. She had recently moved back to Australia, and was busy and tired working three jobs and buying a house, so started taking vitamin supplements "to give me energy". "I just didn't feel right and my hands and feet were a bit numb but my GP said it was my age, or probably menopause," she said. "I said, 'I've seemed to lose weight', and he just went, 'fancy a woman in her 40s complaining of losing weight, ha ha ha', so I just left it." "But I was getting more and more fatigued and so, in 2013, I started keeping a really detailed health diary because I thought maybe I had a food allergy because I thought I was being poisoned." That kicked off a "pretty expensive" 10-year journey of seeing specialists, including neurologists, ENT doctors, cardiologists, pain specialists, rheumatologists and having nerve conduction studies or tests for heavy metals poisoning. "I was always very thorough when I saw them, because I was studying science, and I was keeping these diaries and they'd always ask you on the new patient form, please list all your medications, prescription and non-prescription so I'd write this huge list of stuff down, but none of them said anything." By late 2019, when she was working as an English teacher at TAFE, she noticed her voice changing. "I was working about three days a week and I just noticed that my voice was starting to get very, very soft, very weak, very tired," she said. "It was when the drought was happening and there were lots of bushfires, smoke and dust and I thought that's what was causing it. "But that winter I'd had a doctor who said taking zinc was good for preventing respiratory disease - I wanted to choose the best and so I bought Blackmores Bio Zinc, but what I didn't realise was that it had 50mg of B6 in it." "I was popping these things every day, and I can see now that my symptoms - like headaches and migraines and gut pain and constipation were adding up, and by September my voice had become really weak and strained. "I just thought it was the dust and the bushfires and I just kept taking the B6, and then I'd lost my voice completely and had to give up work." As COVID hit, she was diagnosed with a completely paralysed left vocal cord, but was left without medical support. She began experiencing cramps, and started taking another supplement called Super Magnesium. "It also had 50 mg of B6 and, because I was getting all these migraines and I was pretty stressed because I'd lost my job and the whole COVID crap was starting, I was also taking Blackmores Executive Stress, which had another 25 milligrams of B6," Ms Thompson said. "At one stage that I was taking 125mg per day of B6, and just feeling worse and worse and worse." Years and many more appointments on, in September 2024, Ms Thompson saw a warning on the Therapeutic Goods Administration that made her suspect that her vitamins may have been poisoning her. She stopped taking them. "Magically, the gut pain, the constipation, the food intolerances all just disappeared within a couple of months," she said. "The anxiety lifted, the migraines eased off, the twitching and all that stuff just disappeared." "I've still got a base level of numb hands and feet, my voice hasn't improved and the fatigue hasn't improved. The weight loss and the muscle wasting has, in fact, got worse. "So I still can't work because I'm so fatigued and my voice is pretty crappy." In January, B6 poisoning hit the news, with the ABC's 730 running a report featuring patients who had similar symptoms and experiences to Ms Thompson. "I recognised my story and I just went, 'oh God, that's it'," she said. "I went back through all my diaries, 10 years of diaries, with orange highlighter and calculated all the B6 and just went, 'Oh my God'." Then, armed with a print-out of an Illawarra Mercury -an ACM mastheadarticle on the issue, in which Fairy Meadow, Wollongong, GP Kate McCullough issued a warning about high doses of the vitamin, she managed to convince her doctor to run a test. She has since been diagnosed with "B6 hypervitaminosis", and in recent months registered her interest in Polaris' proposed class action, which she hopes might stop others from going through her ordeal. Already the law firm says its has received more than 900 inquiries about the class action. "I just remember at one point, my doctor said, 'oh gee, Penny, I hate to think we're missing something'," Ms Thompson said. "Of course, I'd given him all the big lists of all the supplements I was taking, but he didn't know anything about it. None of the specialists knew about it." "Despite all the media coverage this year, and repeated alerts from the TGA, most doctors and allied health professionals are still completely unaware of B6 toxicity, how serious the resulting symptoms can be and how widespread it is becoming. "I'm really hoping the class action will generate enough publicity to turn this issue around." "And I'm hoping that this kicks up so much of a stink that all of these vitamin companies and the energy drink companies and the processed food manufacturers, they all stop putting more than the recommended daily dose into their products. "I want everybody to know about it, so every doctor in Australia knows about it and we can stop the tide of this epidemic of poisoning." A Blackmores spokesperson said it had received no formal legal claim, but was aware of reports about the class action. Penny Thompson spent nearly 13 years and thousands of dollars trying to get a diagnosis for her "mystery illness", which paralysed her vocal cords, damaged her nerves and left her unable to work, socialise or study. Finally, last year, with a litany of specialists left scratching their heads, the NSW Illawarra region woman began to suspect that the very things she had been using to ease her symptoms were actually poisoning her. Now, grieving and overwhelmed by all she has lost over more than a decade, Ms Thompson, 61, of Wollongong, south of Sydney, has registered her interest in a class action against supplement giant Blackmores, as health practitioners and patients begin to realise the extent of vitamin B6 poisoning. "Before this happened, I was a bloody fitness instructor and now I struggle to work," she said. "I haven't been out socially at night for 10 years. I can't drive for more than 20 minutes. I can't go travelling, I can't go bushwalking. "I struggle to work in my garden at home and it took me nine-and-a-half years to complete a three year university degree. "I just feel overwhelmed, I get angry, I get full of grief for all I've lost." In recent months, there have been growing reports of toxicity related to vitamin B6, which is naturally found in meat, fruit and vegetables but which is also now added to many vitamin supplements, shakes and energy drinks and is present in thousands of products on the Australian market.. According to the Therapeutic Goods Administration, taking too much can cause nerve damage, which many people experience as peripheral neuropathy - or numbness and tingling in the fingers and toes. After an increase in reports about this condition, the regulator recently recommended stricter regulations and stronger warnings. It has also noted that there is no consensus on a safe level of B6. In May, Melbourne's Polaris Lawyers announced it was pursuing a class action investigation against Blackmores, on behalf of anyone who has suffered injuries after taking its supplements "containing higher than recommended levels of vitamin B6". A Blackmores spokesperson said the company was committed to the highest standards of product quality and consumer safety. "All our products, including those containing vitamin B6, are developed in strict accordance with the regulatory requirements of the Therapeutic Goods Administration (TGA)," they said. They said the company would "ensure full compliance" with any changes the regulator makes. Ms Thompson's health struggles began back in 2012, when she went to the GP complaining of numbness in her hands and feet. She had recently moved back to Australia, and was busy and tired working three jobs and buying a house, so started taking vitamin supplements "to give me energy". "I just didn't feel right and my hands and feet were a bit numb but my GP said it was my age, or probably menopause," she said. "I said, 'I've seemed to lose weight', and he just went, 'fancy a woman in her 40s complaining of losing weight, ha ha ha', so I just left it." "But I was getting more and more fatigued and so, in 2013, I started keeping a really detailed health diary because I thought maybe I had a food allergy because I thought I was being poisoned." That kicked off a "pretty expensive" 10-year journey of seeing specialists, including neurologists, ENT doctors, cardiologists, pain specialists, rheumatologists and having nerve conduction studies or tests for heavy metals poisoning. "I was always very thorough when I saw them, because I was studying science, and I was keeping these diaries and they'd always ask you on the new patient form, please list all your medications, prescription and non-prescription so I'd write this huge list of stuff down, but none of them said anything." By late 2019, when she was working as an English teacher at TAFE, she noticed her voice changing. "I was working about three days a week and I just noticed that my voice was starting to get very, very soft, very weak, very tired," she said. "It was when the drought was happening and there were lots of bushfires, smoke and dust and I thought that's what was causing it. "But that winter I'd had a doctor who said taking zinc was good for preventing respiratory disease - I wanted to choose the best and so I bought Blackmores Bio Zinc, but what I didn't realise was that it had 50mg of B6 in it." "I was popping these things every day, and I can see now that my symptoms - like headaches and migraines and gut pain and constipation were adding up, and by September my voice had become really weak and strained. "I just thought it was the dust and the bushfires and I just kept taking the B6, and then I'd lost my voice completely and had to give up work." As COVID hit, she was diagnosed with a completely paralysed left vocal cord, but was left without medical support. She began experiencing cramps, and started taking another supplement called Super Magnesium. "It also had 50 mg of B6 and, because I was getting all these migraines and I was pretty stressed because I'd lost my job and the whole COVID crap was starting, I was also taking Blackmores Executive Stress, which had another 25 milligrams of B6," Ms Thompson said. "At one stage that I was taking 125mg per day of B6, and just feeling worse and worse and worse." Years and many more appointments on, in September 2024, Ms Thompson saw a warning on the Therapeutic Goods Administration that made her suspect that her vitamins may have been poisoning her. She stopped taking them. "Magically, the gut pain, the constipation, the food intolerances all just disappeared within a couple of months," she said. "The anxiety lifted, the migraines eased off, the twitching and all that stuff just disappeared." "I've still got a base level of numb hands and feet, my voice hasn't improved and the fatigue hasn't improved. The weight loss and the muscle wasting has, in fact, got worse. "So I still can't work because I'm so fatigued and my voice is pretty crappy." In January, B6 poisoning hit the news, with the ABC's 730 running a report featuring patients who had similar symptoms and experiences to Ms Thompson. "I recognised my story and I just went, 'oh God, that's it'," she said. "I went back through all my diaries, 10 years of diaries, with orange highlighter and calculated all the B6 and just went, 'Oh my God'." Then, armed with a print-out of an Illawarra Mercury -an ACM mastheadarticle on the issue, in which Fairy Meadow, Wollongong, GP Kate McCullough issued a warning about high doses of the vitamin, she managed to convince her doctor to run a test. She has since been diagnosed with "B6 hypervitaminosis", and in recent months registered her interest in Polaris' proposed class action, which she hopes might stop others from going through her ordeal. Already the law firm says its has received more than 900 inquiries about the class action. "I just remember at one point, my doctor said, 'oh gee, Penny, I hate to think we're missing something'," Ms Thompson said. "Of course, I'd given him all the big lists of all the supplements I was taking, but he didn't know anything about it. None of the specialists knew about it." "Despite all the media coverage this year, and repeated alerts from the TGA, most doctors and allied health professionals are still completely unaware of B6 toxicity, how serious the resulting symptoms can be and how widespread it is becoming. "I'm really hoping the class action will generate enough publicity to turn this issue around." "And I'm hoping that this kicks up so much of a stink that all of these vitamin companies and the energy drink companies and the processed food manufacturers, they all stop putting more than the recommended daily dose into their products. "I want everybody to know about it, so every doctor in Australia knows about it and we can stop the tide of this epidemic of poisoning." A Blackmores spokesperson said it had received no formal legal claim, but was aware of reports about the class action.
