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Apple watch comes to the rescue as man faces breathing trouble

Apple watch comes to the rescue as man faces breathing trouble

Economic Times05-05-2025

How Apple watch's Fall Detection and SOS work
How to set up the Emergency and health features on Apple watch
In a long list of health scares averted by the Apple Watch, we now have a new one to add. A Reddit user named Taylor recently shared a life-saving moment where his Apple Watch came to the rescue during a severe breathing episode.As Taylor recounts, he was suddenly hit with intense shortness of breath, causing him to black out and fall face-down on the pavement. At that critical moment, the Apple Watch's fall detection feature kicked in, sensing the fall and lack of movement. It immediately contacted emergency services, ensuring help arrived just in time.Taylor shared his experience in a Reddit post, explaining that he had been dealing with a cold and cough, initially brushing it off as just seasonal or possibly even COVID-19 symptoms. 'I thought it was just a lingering cold or some strange COVID symptoms—mostly shortness of breath,' he wrote. However, what started as an ordinary day soon took a dangerous turn. 'Nothing unusual until one evening after work.'While walking through a nearly empty parking lot, Taylor suddenly felt dizzy and lightheaded before losing consciousness. 'I barely made it to the back of my car before I blacked out. The next thing I know, I'm waking up, face-down on the pavement, and my Apple Watch is buzzing, flashing SOS,' he recalled.The watch's fall detection feature kicked in, automatically dialing Emergency SOS. In his disoriented state, Taylor accidentally stopped the call, but by that time, emergency services had already been alerted. 'I mistakenly ended the call (don't do what I did), but thankfully, 911 called me back right away. I was able to tell them what happened and that I needed help,' he shared.Taylor was later rushed to the emergency room, where doctors discovered multiple blood clots in his lungs, one of which was blocking oxygen to his heart. 'The ER doctor told me that if help hadn't arrived so quickly, I had about a 50/50 chance of not making it,' he shared.This incident highlights just how crucial health and emergency features in wearables, especially the Apple Watch, have become—evolving from helpful tools to potential life-savers. With features like satellite calling, heart rate alerts, and SOS, the Apple Watch has integrated powerful emergency functionalities over the years. In this case, it was the Fall Detection and Emergency SOS capabilities that came to the rescue, detecting Taylor's hard fall and automatically connecting him with emergency services.Apple's Fall Detection feature uses advanced sensors and motion algorithms, like the accelerometer and gyroscope, to monitor your movement. If a user experiences a hard fall, the watch triggers an alarm and displays an alert. If the user remains unresponsive for about a minute, it automatically calls emergency services and shares their location.The Emergency SOS function allows users to quickly contact emergency services by pressing and holding the side button on the watch. If configured, it also sends a message to the user's emergency contacts with their location. As Apple explains, 'When the call ends, your Apple Watch will send your emergency contacts a text message with your current location, unless you choose to cancel.'In Taylor's case, once the Emergency SOS was triggered, his wife—who was 35 miles away—received an alert, knowing exactly where he was in real time. 'She knew something was wrong and knew exactly where I was,' Taylor recalled.To ensure these features are enabled:- Turn on Fall Detection: Open the Apple Watch app on your iPhone, go to Emergency SOS, and toggle Fall Detection on. It's automatically activated for users over 55, but younger users can enable it manually.- Add Emergency Contacts: Open the Health app on your iPhone. Tap your profile picture, then tap Medical ID > Edit. Scroll down to Emergency Contacts to add or update them.- Fill Out Your Medical ID: Open the Medical ID section on your iPhone and add vital information like blood type, allergies, and medical conditions. This information can be accessed by first responders from your locked screen in an emergency.By ensuring these features are set up, you can have peace of mind knowing that your Apple Watch is ready to help in an emergency.

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ALSO READ: Cross trainer for home: Top 8 picks for weight loss and cardio fitness Pickleball Paddles Set of 2, USAPA Approved Pickleball Set, Fiberglass Lightweight Rackets 2 Pack, 2 Outdoor, 2 Indoor Pickleball Balls, 1 Bag for Women Men, (Orange 1Pc) Get the whole crew moving with this 4-paddle USAPA-approved pickleball set. Lightweight and vibration-reducing, the fiberglass pickleball paddles are designed with a polymer honeycomb core for power, control, and wrist-friendly play. The anti-slip grip keeps hands steady during intense rallies. It includes 6 balls (3 indoor, 3 outdoor), 4 overgrips, and a carry bag, which makes this set perfect for promoting fitness and friendly competition at family events or group workouts. Pickleball Paddles Set of 4 – 2025 USAPA Approved Pickle Ball Rackets, Carbon Fiber Pickleball Paddle Set with 3 Outdoor & 3 Indoor Pickle Ball Balls, 4 Overgrips & Carry Bag Meet your go-to pickleball paddle for fitness and finesse. Approved by USA Pickleball in 2023, this fiberglass set includes two lightweight paddles and two balls, which are ideal for joint-friendly movement and control. The textured face and honeycomb core of these pickleball paddles for beginners offer better precision and reduced vibration. Moreover, it comes with a sleek carry bag for easy transport to your next game or workout. VINSGUIR Pickleball Paddle Set, USAPA Approved Fiberglass Pickleball Set of 2, 2 Paddles & 2 Pickleballs, Lightweight Carrying Bag, Pickle Ball Paddle Gifts for Beginners & Pros, Aurora Blue Enjoy low-impact cardio and full-body coordination with Lifelong's durable fiberglass paddles. Engineered for performance and comfort, this best pickleball paddle for intermediate players features cushioned comfort grips to reduce wrist fatigue and maintain control during long sessions. Ideal for all ages, it can help you stay active and agile in a fun, engaging way. ALSO READ: Foldable treadmill for home: Strengthen your joints and muscles with these 8 picks Lifelong Pickleball Paddle Set| Fiberglass Surface| 16 mm Thickness| 4 Pickle Ball Balls| Paddle Cover Bag| Cushion Comfort Handle Grip| Durable Pickleball Paddle|Outdoor Game Kit for Kids & Adults Step up your active lifestyle with JOJOLEMON's balanced glassfibre pickleball paddles, which are designed for consistency and joint safety. The ergonomic grip and large sweet spot allow for smoother wrist movement and cleaner shots. This fitness-forward set includes 2 paddles, 3 outdoor balls, 2 cooling towels, and a case, which are perfect for tournament play or regular court sessions. Durable and lightweight, it may be a great investment in your health and game. JOJOLEMON Pickleball Paddle Set – 2 Premium Glassfibre Rackets with Honeycomb Composite Core, Cushion Comfort Grip, and Accessories | Includes 3 Outdoor Balls, 2 Cooling Towels and 1 Case (Blue) Built for serious fitness and control, this 16mm fiberglass pickleball paddle set combines a dense 8mm honeycomb core with a moisture-wicking grip to minimise vibration and fatigue. This AIPA-approved and USAPA-standard pickleball paddle is ideal for competitive play. Designed with a larger sweet spot, this best pickleball paddle for advanced players may enhance accuracy and power, which makes it a great tool for cardio, agility training, and long rallies. YAIT Sports Proflx Pickleball Paddle | 16 mm Fiberglass Surface | Highly Dense 8 mm PP Honeycomb Core | Highly Durable Fiberglass Pickleball Paddle | AIPA Approved Racket of USAPA Standards Pickleball paddles Core & surface material Weight & grip USAPA/AIPA approval 1. Weight: Before choosing the best pickleball paddle set, make sure to consider the weight. Lighter paddles are easier to move and are ideal for beginners. On the other hand, heavier paddles provide more power to advanced players. 2. Core material: Pay attention to the core material of the paddles. Polymer cores provide more control, while Nomex and aluminum cores give more durability and power. 3. Player level: If you are a new pickleball player, opt for lightweight paddles with larger sweet spots. Heavier ones are good for intermediate and advanced players. 4. Paddle surface: When picking up the best pickleball paddles, it is essential to check the surface. Fiberglass is good for control and graphite is lightweight. 5. Grip: Opt for a grip size that fits comfortably in your hand. This ensures better control and prevents hand fatigue. Yes, pickleball is good for fitness as it combines cardio, agility and coordination in a fun way. This game can improve cardiovascular health, balance and flexibility along with burning calories and building muscle endurance. With its low-impact nature, it helps reduce the risk of injury in comparison to high-impact sports. Playing regularly can enhance mental well-being and sharpen reflexes. Whey protein under ₹1000: 7 budget-friendly picks for muscle gain Best treadmill brands for fitness in 2025: 10 options to stay active and fit without leaving home 10 kg dumbbell set: Top-rated picks of 2025 to support your strength training Composite paddles offer a more balance of power and control. On the other hand, graphite paddles are lightweight and responsive. Wood paddles are heavier and budget-friendly. Beginners should begin with mid-weight paddles i.e., 7.3-8.4 oz for better control and comfort without straining the arm during extended play. Yes, wider paddles offer better control. Elongated ones provide extended reach and power, which helps different play styles. With regular use, a quality paddle typically lasts 1-2 years. Durability of the paddle depends on material, frequency of use and storage conditions. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.

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