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Int'l Yoga Day: Hundreds gather at Arogya Mandir for health, well-being

Int'l Yoga Day: Hundreds gather at Arogya Mandir for health, well-being

Time of India15 hours ago

Gorakhpur: The Arogya Mandir in Shahpur turned into a vibrant hub of activity on Friday as hundreds of yoga enthusiasts gathered to celebrate
. As the sun rose, the premises filled with practitioners of all ages, united in their commitment to promote health and wellness through yoga.
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Renowned for its legacy in natural medicine and holistic health practices, Arogya Mandir once again served as a focal point for health awareness and community engagement. Yoga instructors led sessions on Surya Namaskar, Pranayama, Anulom-Vilom, and Kapalabhati, while emphasizing the deep connection between physical, mental, and spiritual well-being. The event drew a diverse gathering including school and college students, members of social organizations, and representatives from local medical institutions, underlining the growing popularity of yoga across all sections of society.
Director of Arogya Mandir, Rohit Modi, addressed the gathering and said, "Yoga not only strengthens the body but also relieves mental stress. In today's busy lifestyle, yoga is the key to maintaining balance and peace." Organizers highlighted the Mandir's longstanding contribution to promoting yoga and naturopathy. The celebration reaffirmed yoga's enduring relevance in modern life and inspired many to incorporate the practice into their daily routines for a healthier future.

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Int'l Yoga Day: Hundreds gather at Arogya Mandir for health, well-being
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Time of India

time15 hours ago

  • Time of India

Int'l Yoga Day: Hundreds gather at Arogya Mandir for health, well-being

Gorakhpur: The Arogya Mandir in Shahpur turned into a vibrant hub of activity on Friday as hundreds of yoga enthusiasts gathered to celebrate . As the sun rose, the premises filled with practitioners of all ages, united in their commitment to promote health and wellness through yoga. Tired of too many ads? go ad free now Renowned for its legacy in natural medicine and holistic health practices, Arogya Mandir once again served as a focal point for health awareness and community engagement. Yoga instructors led sessions on Surya Namaskar, Pranayama, Anulom-Vilom, and Kapalabhati, while emphasizing the deep connection between physical, mental, and spiritual well-being. The event drew a diverse gathering including school and college students, members of social organizations, and representatives from local medical institutions, underlining the growing popularity of yoga across all sections of society. Director of Arogya Mandir, Rohit Modi, addressed the gathering and said, "Yoga not only strengthens the body but also relieves mental stress. In today's busy lifestyle, yoga is the key to maintaining balance and peace." Organizers highlighted the Mandir's longstanding contribution to promoting yoga and naturopathy. The celebration reaffirmed yoga's enduring relevance in modern life and inspired many to incorporate the practice into their daily routines for a healthier future.

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