5 Places to visit for a Truly Restorative Escape
In the lush mountains of Sri Lanka, Santani Wellness Kandy offers a serene and distraction-free environment designed to help guests reset their sleep patterns. The sleep retreat focuses on minimalism, nature immersion, and personalised wellness programmes that incorporate meditation, yoga, Ayurveda, and spa therapies to enhance sleep quality. Its open-plan design, aka 'Architecture of Silence' allows guests to connect with nature, which helps promote deep relaxation and tranquillity both essential for restful sleep.
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