Healing with herbs, connecting with people

The Star

22-07-2025

SOME 15 years ago, news of a family member being diagnosed with cancer broke the spirit of loved ones.
It spurred the patient's sister, Lena Gitom, to dive into the unfamiliar world of homemade remedies, herbs and alternative formulas in hopes of boosting immune systems and fighting malignant cells.
Later, Lena developed a painful foot condition called plantar fasciitis, caused by inflammation of the fibrous tissue (plantar fascia) along the bottom of the foot that connects the heel bone to the toes. The pain worsened whenever she put pressure on her feet.
Struggling with insomnia on top of her condition, Lena found herself delving deeper into the subject of alternative healing, hoping to ease her symptoms and, eventually, find recovery.
Along this journey, the mother of two met new friends and reconnected with long-forgotten relatives, forging bonds with people from near and far, regardless of race or religion.
Reflecting on her journey, she shared how scientific and medical documents – books, articles and online resources – opened her eyes to a world she never expected to explore.
Lena with a Bruneian customer, purchasing her home made tea.
'I searched for information on how to boost immune systems, fight cancer and so on, and found that common herbs or plants – turmeric, lemongrass and ginger, among other things – somehow helped many,' Lena said.
She said others also shared their experiences with various herbs and plants for different conditions such as gout, cholesterol and diabetes.
'I found that turmeric and lemongrass actually help, at least for the hundreds of customers I've made along this journey,' she said.
Initially, Lena's remedies were made only for close friends and family.
But during the pandemic, she began preparing larger batches, though still only for those within her circle.
It wasn't until around 2023, when more people heard about and experienced the benefits of her products, that she felt confident enough to start selling them.
Stressing that these are not medicines but alternative remedies meant to boost immune systems, relieve joint pains and provide antioxidant benefits, Lena said consistency and moderation were key.
'These are natural concoctions – they aren't magic cures. But taken regularly, they can help some people feel better,' she said.
Through this journey, Lena not only gained customers but also formed lasting friendships.
'To me, this isn't just about business.
'It's a platform that brings people together,' she said.
She believes that when people share a common need, it breaks down barriers and brings comfort – becoming, in its own small way, a unifying force in a country that thrives on cultural and religious diversity.
Even in the most difficult circumstances, Lena said she found rays of sunshine to help her through the darkest days.
'I must say, unconventional as it may sound, illness – and the path to find cure and comfort – does bring people together,' she added.
When not busy preparing her homemade health remedies, Lena shares her story at events for producers of home-based products, highlighting healthy alternatives.
'One of the biggest events I attended was the Women International Health and Wellness Conference and Expo 2024,' she said.
Her work also indirectly supports local small-scale farmers, especially women and single mothers from rural and interior parts of Sabah, by helping boost demand for their spices and herbs.