27 Walmart Fitness Products To Help You Get The Most Out Of Your Workouts

Buzz Feed

02-03-2025

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Time to get your sweat on.
1. A neoprene dumbbell that has a firm and comfortable grip so you don't have to worry that it will slip out of your hands and drop on your toes. No gym injuries over here!
Walmart
Promising review: 'I bought these for my home gym and they are great. I needed some light weights for my workouts and these do the trick. I like the neoprene coating to help me avoid dropping these with sweaty hands!' — Rebecca
2. An ab roller with built-in resistance so you can get the most out of your workout. It's a lot more versatile than it looks, too. It's also great for toning your arms!
Walmart
Promising review: 'The ab carver is a definite improvement over the traditional wheel design. It puts much less strain on the shoulders and really works the abs. At the same time, because there is less strain on the shoulders, your triceps get a workout too. As you get better at using it, you can push the roller further and further out, thereby getting a better and better workout.' — primadonna36
3. An under-desk walking pad so even if you're stuck on never-ending Zoom meetings all day, you can still get your 10,000 steps in.
Walmart
Promising review: 'Exactly what I expected it to be and more. Plays music via Bluetooth from your device which is awesome. Don't have to wear headphones while working out! It is quiet and not loud so I am able to work out while the kiddos are sleeping. I absolutely love this thing and totally worth every penny spent. ' — Bella
4. A thigh toner to help you activate your glutes, thighs, and hips without having to use heavy machinery. You can also use it to help tone your arms!
Walmart
Promising review:"Great price. Made well and works great for arms and thighs. I use it every day. Would recommend for everyone." — Merry
5. A little foot massager ball if your feet feel especially tight after hitting the treadmill. The ridges hit juuuust right! It's like a professional massage right in your home.
Walmart
Promising review: 'This small but powerful tool easily targets pressure points that work to ease muscle strain and helps relaxation as well.' — Susan
6. A jump rope so you can fit in a quick, high-energy workout pretty much anywhere you are. For real, it's so lightweight you can even bring it to the office and use your lunch break to have a lil' jump rope session outside.
Walmart
Promising review:"This jump rope is the perfect rope to add to your cardio workout. For the price, I don't really think there's something out there to compare. It's very light weight, adjustable, durable and easy to carry. Bought one years ago and just now replacing it and that's just because I've used it both outdoor and indoor so a little worn. Can't beat it!" — Elizabet
7. A Pilates reformer because Pilates classes are so incredibly expensive these days and who really wants to drop $35 on a single session? With this machine, you can get all the benefits of an IRL class from your own home studio.
Walmart
9. A stability ball you can use for ab toning, glute training, and leg workouts. When you're not using it for exercise, it even can double up as an extra seat when you have guests over if you're short on space.
Walmart
Promising review:"Was the right size for me for floor exercises where I lift the ball up with my feet, or to swing it around in my arms. Material is good quality, does not feel gummy and does not stink." — Rishimom
10. An ab exerciser so you can get the most out of your crunch routine. The downside is you will, in fact, still be doing crunches, but at least it has a little head rest!
11. An adjustable kettlebell that allows you to choose your weight depending on how tough you want your workout to be — it ranges from 8–40 pounds — because who really has room for a whole bunch of kettlebells?
12. A fitness watch with16 different sports modes, along with a heart-rate monitor and sleep tracker, so you can get the most out of your workouts and figure out what's working best for you.
Walmart
Promising review:"Great watch for the price. It tracks everything that you would want: heart rate, sleeping, steps, and calories. And the phone connection is good too. It immediately lights up when a text comes in. I can silence a phone call with a tap on the screen and not have to get my phone out." — Walmart reviewer
13. A Pilates bar stick because you want to add a extra resistance to you workout while not taking up too much space in your home studio.
Walmart
14. A foam jump box if you want to try jump squats without worrying about accidentally knocking your shin on a hard edge and getting suuuper hurt.
Walmart
Promising review:"My friend has it in her garage gym. We did an EMOM and I was not afraid to jump. I was not afraid that my shins would scrape or hurt my knees or fall to the other side. I jumped. With no fear. Love this so much I bought my own. I love that I can store it in a corner without up too much space." — Amanda
15. Or an athletic step that's ideal if you're not ready to ~ make the jump~ to the foam box quite yet. Just throw on a step aerobics YouTube video, and you'll feel like you're in an '80s workout video.
Walmart
Promising review:"Perfect for in-home use and a great exercise. It really is all that you make it since you can be creative in the way you use it. Great for building stamina and for balance training. You can do this in your living room and watch TV at the same time or do as I do and use music while exercising. I used to go to the gym 3–4 times a week to exercise on the StairMaster, but no more. Why go through all that hassle when you can get just as good a workout." — okiedo
16. A Gaiam yoga mat because sometimes you don't need any weights to get a workout in. Yoga is a great way to stretch your muscles and get your sweat on.
Walmart
17. And a yoga strap if you're new to the practice and need a little extra help getting those especially tricky poses down. With the help of this, you'll gain flexibility in no time!
Walmart
Promising review:"Have had this about a week and I am very pleased with it. I throw it in my gym bag for a post workout stretch while I'm still warm. I've been looping it over a pull-up bar to get a deep hamstring stretch. Works great!" – CaeS
Price: $10.98
18. And! a yoga block if you want to try out some of the more daring poses by bringing the floor a little bit closer to you. I do hot yoga every day and I always use blocks for extra support!
Walmart
Promising review:"I bought two of these and they are perfect. I am a seasoned yogi and I still use them for correcting postures and getting into new poses. The design and color are beautiful. Highly recommend" — Zara
19. A muscle massager so you can effectively recover from your workouts by encouraging blood flow and getting out those pesky knots.
Walmart
20. A pair of push-up stands that provide some extra support for your wrists while you're doing pushups (aka the hardest workout known to humankind).
Walmart
Promising review:" I take these to outdoor fitness classes and they are a winner. I have difficulty supporting body weight on bent wrists for normal push-ups, so push- up stands help. Before I brought rotating push-up stands which were heavy, and eventually the rotating disk separated. So I looked for non-rotating stands of a similar design and found these. I ordered two sets, one for a classmate, she is also pleased by these push-up stands. I would order this item again. Pros: Lightweight, stacking, stable, not too tall. Cons: Padding on grips is not very thick (padded gloves help)." – calzpalz
21. A foam roller if you maybe hit leg day a liiittle too hard and need to take care of your aching muscles.
Walmart
Promising review:"I had never used a foam roller before and since this one had good reviews and price was right, I decided to give it a try. Awesome! This particular item is not made of foam, it is not flexible, is a hard plastic type material. It works wonders on stiff muscles. Great for a sore neck and back as well. Watched a few videos on how to use and my legs are not sore after a workout or long run. Very happy with my purchase." – Christina
22. Or a muscle stick because calf raises are super straining on your muscles, and they may need a little extra love after an especially tough workout.
Walmart
23. A workout bench
Walmart
24. A set of four resistance bands if you want to get a little more out of your body-weight workout. I use these all the time and they're perfect for fitting in a little workout while I'm working from home.
Walmart
Promising review:"Love the quality of these resistance bands I feel like I am almost lifting weights. these are great." – Delroy
Price: $28.99
25. A set of adjustable dumbbells so you always have the right weight on hand. Each dumbbell can be adjusted from 5 to 52.5 pounds (in 2.5-pound increments up to 25 pounds), so you can go up in weight as you get stronger and stronger.
Walmart
The dumbbells come with the Bowflex app, which features an extensive library of workouts, a workout timer, and a weight tracker.
Promising review:"These dumbbells are perfect and they replaced so many individual weights I had. I live in a small apartment and have it all in one it's easier and more practical." — Milana
Price: $516.85 (available in singles and pairs)
26. An Olympic-grip weight plate that can be used alone for arm raises, shoulder shrugs, and oblique extensions, or paired with another plate for barbell squats and deadlifts.
Walmart
Promising review:"Can't beat the price. Grip holes on plates makes moving them more convenient and easy to hold for certain exercises." — Chris74
Price: $5.49+ (available in 2.5-45 pounds)
27. And! A trap bar to pair with the Olympic-grip weights from above. This is great for bulking up your upper body in one easy-to-master movement.
Walmart
Promising review:"This bar is solid, not hollow, and will hold up to five plates no problem even though it's rated at 1000lbs. I would recommend this bar since it's about $50–$60 cheaper than a bar like Troy. You will build the same muscle regardless of this brand versus a Rogue or Troy. Paint is glossy but easy to touch up. It's not powdercoated but still a nice bar." — WattaPunk
Price: $94.99
Reviews in this post have been edited for length and/or clarity.