10 aesthetic wellness studios to book in 2025
As the UAE becomes a hub for wellness studios designed with minimal interiors. For a calming experience to take a break from the hustle of daily life, these studios are the perfect rejuvenating haven To revamp your fitness routine, Emirates Woman has curated a guide of all the wellness studios to visit in the UAE. Balans
This quaint boutique space offers a venue to switch off from the hustle of daily life. The intimate studio can accommodate up to seven individuals in the Pilates room and Yoga studio. With a focus on recovery, advanced contrast ice baths and specialised muscle recovery treatments, each customer can feel healthier, fit and more aligned with their wellness goals.
For more information visit balans.ae Gigi
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As the first studio in the Middle East to introduce Miniformers, Gigi provides exclusive Lagree workouts alongside traditional Megaformer sessions. This makes it a unique destination for both seasoned practitioners and newcomers. This wellness sanctuary located in Dubai's Mirdif Avenue Mall, offering a harmonious blend of Lagree and yoga practices. The studio's design is inspired by the serene beauty of deserts and forests, creating a tranquil environment for its members.
For more information visit Gigi.ae HWH Studio
Having recently opened in Dubai's new Delano hotel, this space is crafted to be an oasis of calm and inspiration, offering a curated selection of classes, treatments, and experiences designed to nurture the body, mind, and soul. Our new studio is a seamless blend of Delano's iconic elegance and our commitment to holistic well-being, providing guests and visitors with an environment where luxury and wellness harmonise. Overall, this luxury boutique Yoga, Pilates and Wellness space offers visitors an immersive experience to switch off in solitude. The studio is led by renowned yoga instructor Adrienne Everett in Burj Al Arab too.
For more information visit Jhwhstudiodubai.com Sohum
This luxurious new Ayuvedic wellness space features a yoga studio, sound healing, hot and cold therapy rooms. Sohum Wellness Sanctuary is a premium holistic wellness center located in Al Quoz First, Dubai. The sanctuary offers a range of Ayurvedic experiences aimed at promoting balance, healing, and reflection. It's located in Al Quoz First, and includes holistic treatments including Reiki, Sound Healing, and Shamanic Breathwork. It's open 9am to 9pm.
For more information visit sohumwellness.ae another mars
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Inspired by Himalayan healing, this rehabilitation spa is a membership-only venue in the heart of Umm Suqeim. Paus Club 2.0
Enjoy world-class padel courts, yoga classes, reformer Pilates, and strength training sessions. Connect at community events designed to inspire. Paus Club is located on Al Wasl Rd, Umm Suqeim 1306 with an array of wellness treatments and programmes for everyone who enters to unwind.
For more information visit pausdxb.com Form Studio
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Form Studio is a dedicated Lagree fitness studio located in Abu Dhabi, United Arab Emirates. They offer a variety of classes, including Lagree, Yoga, and Deep Stretch, all instructed by a fully Lagree-certified team. It's located in Saadiyat Noon Building, Abu Dhabi, open from Monday to Thursday: 6AM to 8PM. Brrn Barre
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This LA-inspired wellness studio has made waves in Dubai this year. With Hot Cardio at its core, the studio offers a fusion of Barre, functional training and core Pilates movements in the hot rooms with infrared heating to target all our wellness needs. The studio will be located in Goshi Warehouse City, Al Quoz.
For more information visit brrnbarre.com PEAQ – Social Wellness Club
This social wellness club in Dubai, offers a unique sanctuary where fitness, recovery, and community converge. This innovative space, inspired by traditional communal wellness practices, provides a haven for individuals seeking to escape the fast-paced city life and prioritize their well-being. With a focus on holistic health, PEAQ offers a diverse range of services, including high-intensity workouts like Lagree Method, rejuvenating recovery treatments like ice baths and hyperbaric oxygen therapy, and calming practices such as breathwork and sound healing. Beyond physical wellness, PEAQ fosters social connections through its in-house café, providing a welcoming environment for members to relax, work, and socialise. By combining cutting-edge fitness techniques with traditional healing practices and a strong sense of community, PEAQ redefines the concept of wellness, offering a transformative experience for those who seek a balanced and fulfilling lifestyle.
For more information visit peaqwellness.com Plume Studio
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Dubai's newest women-only fitness and wellness destination, now offers a refined menu of therapy services designed to restore balance, release tension, and elevate overall well-being. Whether you're seeking deep relaxation, post-workout recovery, or targeted muscle relief, each session is personalised by an expert therapist to meet your unique needs. Therapy options include sports therapy, lymphatic drainage, and stress-relieving treatments that enhance mobility and support physical renewal. It's located on 440A Al Wasl, Jumeirah 2, Dubai.
For more information visit theplumestudio.com – For more about Dubai's lifestyle, news and fashion scene follow Emirates Woman on Facebook and Instagram.
Feature Image: Instagram @flow2glow @mouchouu__
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