Know the scary truth behind the caveman skincare routine that everyone's talking about
Building a good skincare routine isn't just about picking the right products, it's also about using them in the right order and at the right time. Everyone's skin is different, so it's important to choose ingredients that actually work for your skin type.
But have you ever heard of a skincare routine that requires zero products, zero applications?
Sounds crazy, right? But there's actually a growing trend that's just that: no soap, no cream, no moisturizer, no serum, absolutely nothing on your skin. It's called the 'caveman skincare routine,' and it's been stirring up quite a buzz online.
(Image Credits: Pinterest)
In today's world of viral trends, the caveman routine has become the latest talk of the town, all thanks to a 22-year-old TikTok creator named Zakher.
After trying tons of products that didn't help, and even dealing with skin picking, inflammation, and acne, she decided to hit the reset button by putting nothing on her skin at all. No washing, no cleansing, just bare skin.
Top 10 tips for achieving acne-free clear skin
The idea? To let the skin heal itself, just like our Stone Age ancestors supposedly did. For a couple of weeks, Zakher stuck to this routine, but her skin got flaky and textured, so she gave up. Then, after doing some research, she tried it again and noticed some improvements.
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中年以降であれば、このゲームは必須です。
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ゲームをプレイ
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Sounds intriguing, but dermatologists aren't convinced
Experts warn that this 'no skincare' approach is a red flag. Sure, Zakher said her dead skin wasn't shedding properly, but skipping cleansing and moisturizing is not a great idea, especially if you want to keep your skin healthy. Water and gentle cleansing are super important to remove sweat, dirt, pollution, and bacteria. Ignoring basic hygiene can lead to inflammation, infections, and worsen skin problems.
(Image Credits: Pinterest)
This routine is especially risky for Indian skin, which is more prone to pigmentation and acne because of constant exposure to sun and pollution.
So, don't toss your cleansers and moisturizers just yet! Whether you're into K-beauty, J-beauty, or good old Indian home remedies, the basics should always stay the same: wash your face with a gentle cleanser, follow up with a moisturizer, and never forget sunscreen. That's your everyday holy trinity for clean, glowing skin, no caveman routine needed.
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