
UPSC aspirant bags Rs 9 lakh internship to sleep 9 hours at night
Alongside, they attended sleep workshops and challenges aimed at improving rest habits.Finalists competed in quirky tasks such as blindfolded bed-making, alarm clock hunts, and a final sleep-off to assess consistency and discipline.Wavhal scored 91.36 to win the top prize, while each of the 15 interns received Rs 1 lakh for completing the internship.SLEEP INTERNSHIP: HOW CAN YOU APPLY?Minimum age: Applicants must be 22 years or older at the time of applying.One entry only: Only one application per person is allowed. Multiple entries will be disqualified.Fully completed forms: Incomplete applications will not be considered.Deadline strictly enforced: Late submissions will be rejected.Former interns not eligible: Participants from Seasons 1, 2, and 3 are not eligible to reapply.Wakefit staff restriction: Employees of Wakefit and their family members cannot participate.Communication: All updates will be shared via SMS, email, WhatsApp, or phone call.Information accuracy: Any false or incorrect information will lead to disqualification.Consent required: By applying, candidates agree to the Terms of Service and Privacy Policy as mentioned on the official website.A VIRAL CONCEPT SINCE 2019The first edition of the internship began in 2019 and has since completed four seasons. With each round, the programme has attracted lakhs of applications, turning what began as a quirky experiment into a well-followed cultural phenomenon in India's wellness and startup ecosystems.Each year, selected participants -- dubbed 'sleep interns' -- are paid to sleep at least 9 hours a night for 60 consecutive days. The goal is to monitor sleep quality using a contactless tracker and complete simple feedback routines, all from the comfort of their own homes.In the past, shortlisted candidates were evaluated through online forms, video resumes, and brief interviews.Some fun elements are added too -- such as asking about one's ability to fall asleep quickly or history of nodding off in class.STIPEND AND REWARDSEach selected intern is guaranteed Rs 1 lakh for completing the 60-day cycle. At the end, the participant with the most consistent and high-quality sleep -- dubbed the 'Sleep Champion' -- receives an additional cash reward of up to Rs 10 lakh.advertisementThe internship is work-from-home and fully remote. Interns use Wakefit's own mattresses and sleep trackers to monitor their performance.The idea has struck a chord especially with younger Indians looking for new forms of work-life balance -- or at least a better night's sleep.Applications for Season 5 are now open. Wavhal, reflecting on her win, said she hoped the spotlight would push more people to treat sleep as an essential for recovery, not just downtime.According to the 2025 Great Indian Sleep Scorecard, 58% of Indians go to bed after 11 PM, and nearly half wake up feeling tired.- Ends

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
29 minutes ago
- Time of India
For rural patients, MRI scans still a ‘distant' reality
Madurai: When S Palpandi's relative suffered a road accident a month ago, he had to travel around 50km with him to get an MRI (magnetic resonance imaging) scan done after being referred from Usilampatti Government Headquarters Hospital (GHQH), where the facility is yet to be established. Tired of too many ads? go ad free now While larger hospitals like Government Rajaji Hospital (GRH) are equipped with even multiple MRI and CT scans, rural patients rely on nearby govt taluk and headquarters hospitals. They either have to make a long journey or get the scans done at a private centre. "Even then, we were unable to get the scan done immediately at GRH as there was a long queue of patients waiting," he added. Usilampatti GHQH sees a footfall of around 1,500-2,000 outpatients and gets a number of road accident victims. There has been a long-pending demand for an MRI scan facility at Usilampatti GHQH but health department sources said lack of funds has been delaying it. An MRI scan machine can cost up to Rs 6 crore. Following a PIL filed by health activist C Anand Raj, Madras high court had, in 2017, directed the state govt to set up MRI scan in all Government District Headquarters Hospitals within one year. "There is no way rural patients can travel a long distance to a medical college just for a scan. Either they will neglect it or go to a private scan centre where it is expensive. The scans should also not be delayed when being covered under the Chief Minister's Comprehensive Health Insurance Scheme (CMCHIS) for free of cost," said Anand Raj. Health department sources said Usilampatti GHQH's case was recently taken up at the DISHA review meeting with officials, ministers, MP and MLAs. A proposal for setting up MRI scan facility at around Rs3 crore has been approved and work is to be expedited, added the source. "Similarly, in south Tamil Nadu, only three other GHQHs have both MRI and CT scan facilities. MRI scan facilities also have to be established immediately at GHQHs in Periyakulam (Theni), Kovipatti (Tuticorin), and Karaikudi (Sivaganga), which all cater to a sizable rural populations," added Anand Raj.


Time of India
29 minutes ago
- Time of India
Latur grandmom gets Rs 19 lakh gift from KEM Hospital in Mumbai: A clip for her leaky heart valve
Mumbai: For a 66-year-old grandmother from Latur who was breathing with difficulty for almost six months, doctors at the civic-run KEM Hospital had a surprise gift: a Rs 19-lakh new device to fix the leaking mitral valve causing her symptoms. The mitral valve is one of the four that regulates the flow of blood through the heart. When it becomes diseased, the patient suffers from shortness of breath, fatigue, dry cough, and fainting spells, among other symptoms. Worse, the patient could develop heart failure or even a stroke. "My grandparents live alone in interior Latur and couldn't manage with the symptoms," said Ravi Shinde (name changed on request). He brought his grandmother to KEM Hospital in Parel for a consultation and was pleasantly surprised to hear a surgery-free method was possible. The device, a mitral clip, would help the valve close, prevent infections, and improve the quality of life. You Can Also Check: Mumbai AQI | Weather in Mumbai | Bank Holidays in Mumbai | Public Holidays in Mumbai "This was done within 15 days of our arrival in Mumbai," Shinde said, adding his grandmother was now breathing normally in the ward. The family only paid Rs 2,500 for registration. The 66-year-old patient suffered a heart attack a few months back and underwent angioplasty at a local hospital. "She initially improved but began experiencing breathlessness on exertion within a few months due to a leaking mitral valve—a known complication of heart attacks," said head of cardiology at KEM Hospital, Dr Ajay Mahajan, who performed the M-TEER (minimally invasive transcatheter edge-to-edge repair) on June 30. Tradionally, an open heart surgery was done to fix leaking valve, but now minimally invasive method is used. The patient was initially advised surgery, but it was risky due to her age and comorbidities. In the minimally invasive method, a clip-like device was inserted via a catheter, avoiding the need for surgery, Dr Mahajan explained. The KEM Hospital team got the made-in-India device for free as an inaugural offer by manufacturers Meril Life Sciences; the original American device costs around Rs 35 lakh. Senior cardiologist Dr Ashok Seth from Fortis Esco-rts Heart Institute in New Delhi, who conducted a clinical trial for the device, said it works well for those patients who can't withstand surgery.


Time of India
an hour ago
- Time of India
Kottayam MCH building collapse: SHRC registers case
Kottayam: State human rights commission (SHRC) on Friday registered a case suo motu in the incident where a patient's mother was killed after a dilapidated building at Kottayam Medical College collapsed. The commission's judicial member K Byjunath directed Kottayam district collector and district medical officer conduct detailed investigations into the circumstances that led to the accident and submit a report within 15 days. SHRC's action is based on media reports. The case will be considered at a sitting to be held at Kottayam PWD rest house on July 26. Bindu cremated The mortal remains of D Bindu, 52, who was killed in the building collapse at Kottayam medical college hospital, were cremated at Ummakunnu in Thalayolaprambu in the district on Friday. As the body was brought home, Bindu's elderly mother Seethalakshmi broke down, saying the pillar of the family was gone. Bindu was the family's main financial support. Her son Navaneet and daughter Navami were inconsolable and remained near their mother's body as hundreds of people paid homage. Bindu had gone to the medical college hospital as Navami's bystander for her spine surgery. Bindu's remains were brought to her half-constructed house, with very little space to accommodate the huge gathering, around 8.30am. The body was kept for public viewing in a temporary shed near the funeral pyre, which was arranged in the adjacent property, owned by Bindu's sister. After completing the final rites, Navaneet lit the pyre. Though no ministers reached the house for the funeral or earlier in the day, health minister Veena George spoke with Bindu's husband over the phone. Port minister V N Vasavan arrived at the house in the evening. Speaking to the media, Vasavan assured all support saying govt would stand by Bindu's family. "Govt will take care of Navami's treatment. She will be admitted to the MCH soon," he said. " Navaneet will be given a temporary job at the MCH and it will be decided by the hospital development committee. Later, a decision will be taken to make the posting permanent," he added. Vasavan handed over a cheque of Rs 50,000 to the family towards funeral expenses. More financial aid will be decided in the next cabinet, he said. Meanwhile, the primary findings of Bindu's autopsy said the cause of death was the critical head injury, which led to internal bleeding. The skull cracked and the internal parts fell out. The ribs were also found broken. Several internal organs suffered serious injuries.