Love Island's Molly Smith shows off her gym-honed abs in tiny bikini while on holiday in Positano
The reality star turned fitness guru, 31, looked amazing as she showed off her figure in a floral bikini by the sea in Positano, Italy.
She could be seen stepping out of the water after a dip and lounging by the rippling waves as she soaked up the sun.
Molly briefly tied her hair up to go swimming in the sea before wearing it down in mermaid-like waves on land, accessorising with a silver watch and Van Cleef bracelet.
She wrote: 'There's no better feeling than being able to fully switch off, knowing you've already put in the work.'
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A post shared by M O L L Y S M I T H (@mollysmith19)
Molly went on to praise her own workout plans, which she shares online, claiming that they have helped thousands to feel 'strong, confident, and empowered'.
She explained that the key to having a successful fitness routine is having 'no extremes! just sustainable, powerful progress.'
Fans were quick to praise the Love Island star's body in the comments section, writing: 'wow wish I had that body.';
'That body is INSANE.'
Others simply replied with heart-eye emojis.
Molly told Cosmopolitan that, for her, 'exercise is about feeling strong, confident, and pushing my body to its limits.'
'I mix it up with gym sessions, home workouts, and outdoor activities like hiking or running,' she explains.
Earlier last year, the Boohoo ambassador sparked engagement rumours with her boyfriend Tom Clare, 25 - just months after they formed a sweet romance on the debut series of Love Island: All Stars in January.
The stars, who were crowned winners of the All Stars version of the ITV2 reality TV show, set tongues wagging among eagle-eyed fans as they soaked up the sun in the Indian Ocean island paradise in August of last year.
Tom hinted that he had popped the question to Molly as he took to his Instagram to post a mirror selfie of the pair, captioning it with: 'Wifey.'
In the stunning snap, the loved-up pair both looked incredibly tanned as Tom gently placed his hand around Molly's waist for the snap.
Tom went shirtless and sported a pair of black swimming shorts as he struck up a smile for the camera.
Molly has become a fan favourite after once again winning the nation's hearts on the All Stars 2024 edition, and was unveiled as Boohoo's new face in March of last year, also cementing her status as a model and fashion ambassador.
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