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Boney Kapoor stuns with weight loss transformation; loses 26 kgs without gym – Here's what his simple diet looks like

Boney Kapoor stuns with weight loss transformation; loses 26 kgs without gym – Here's what his simple diet looks like

Time of India4 days ago
Boney Kapoor
has shocked the internet with his incredible weight loss journey. The producer, known for backing many hit Bollywood films, is now making headlines for his major body transformation.
Photos of a slimmer and fitter Kapoor have gone viral, and fans can't stop talking about how amazing he looks.
The big surprise? Boney Kapoor didn't go to the gym at all. Instead, he followed a simple routine that focused on healthy eating, and the results are now all over social media.
Internet buzzes over Boney's new look
Photos of Boney Kapoor dressed in casual and semi-formal clothes have taken over the internet. Fans are loving his stylish and refreshed appearance.
While many praised him, others were curious about how he managed such a huge transformation. As reported by News18 and BollywoodShaadis, Kapoor has lost a total of 26 kgs. And he did it without stepping into a gym.
Simple diet, strong will
So how did he do it? According to reports, Boney Kapoor's weight loss secret is all about discipline and food control. He skips dinner completely and only has soup at night. His breakfast includes fruit juice and jawar roti.
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That's it, no workout, no gym, just dedication and a clean diet. Even more inspiring is the fact that he hasn't followed any fancy fitness plan. It's all down to simple habits and willpower.
A promise to
Sridevi
This change didn't just come out of nowhere. In a past interview, Boney Kapoor opened up about how his late wife, actor Sridevi, inspired him to lose weight. Speaking to ABP, Kapoor said, "I was remembering what my wife (Sridevi) had told me.
She had said that if you want to do something with your hair, then first lose weight. So I lost weight."
He shared how Sridevi always wanted him to take care of his health. She often reminded him of how he used to look when they first met. "When I met you, you were slim and trim, tall and good-looking, and now you have just..." she would say.
In reply, Kapoor used to joke with her, "I would tell her, 'After I got you in my life, what more can I ask for? If I become slim and trim, then a lot of females would be attracted to me, and I don't want that to happen.' And she would say, 'Yes, yes.'' This emotional memory clearly played a big part in motivating Kapoor to start his health journey.
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