
An expert says these are the best ways to get rid of acne scars and ‘brighten the skin'
If you've ever struggled with acne, you'll know that spots can sometimes leave their mark long after the initial inflammation is gone. Scarring can present as raised, bumpy texture, pigmentation and indents, and in the most severe cases, can be permanent.
However, for some types of acne scarring, there are some specific ingredients which can help reduce the appearance of lesions, and typically, if you can avoid the temptation of picking and squeezing at your spot, you can reduce trauma to the skin, and thus decrease the likelihood of scars emerging.
In order to bring you an in-depth guide into how scarring happens, what you can do to get rid of it, and the ingredients within your routine that can soothe skin, we've enlisted the help of Dr Stefanie Williams, cosmetic dermatologist and medical director of Eudelo Dermatology and Dr Aiza Jamil, consultant dermatologist and medical director of sk:n clinics.
What causes acne scarring?
'Acne scarring is damage caused to the skin as a result of an inflammatory reaction to acne such as nodules, cysts, papules or pustules happening deep in the skin dermis', says Dr Williams. 'It occurs as an intense inflammatory response to ruptured acne lesions, coupled with collagen damage and abnormal healing. There is also a genetic element to it – some patients don't scar even after deep acne cysts, while others can scar from even moderate papules and pustules.'
Dr Williams advises that picking or squeezing acne lesions can further increase inflammation, which can increase the risk of scarring. One of the most effective ways we've found to avoid picking at spots is to apply a hydrocolloid patch, which draws out fluid, stops bacteria from getting in and prevents you from touching your face.
In our guide to the best spot treatments, we loved the Starface hydro-stars pimple patches + compact (£12.99, Spacenk.com). Cute and colourful, they get to work in a matter of hours.
'Starface recommends you leave them on for six hours – we wore one overnight as well as during the day working from home. In each pod there are 32 stars, so you'll always have a plentiful supply, and they're so weightless you'll forget you're wearing them,' our tester said.
How to get rid of acne scars
According to Dr Williams, scarring in the form of dents and textural changes in the skin's surface, cannot be fixed with over-the-counter skincare. 'Only in-clinic treatments such as Exokine-Needling or laser treatments can realistically achieve significant improvements of real acne scarring,' she advises.
That's not to say there aren't some steps you can take within your skincare routine to support the treatment of scarring and prevent it from occurring in the first place.
'The best supportive acne scarring topicals are retinoids, as they can help remodel and regenerate the skin and soften depressed acne scars. Ideally, this would be a prescription-strength retinoid such as tretinoin, however, if that's not feasible, then a potent over-the-counter retinoid mix can be a good alternative,' she says.
More importantly, if you are keen to treat scarring, Dr Williams strongly advises that active acne is cleared up first, as not doing this, can further fuel scarring. If you're not sure where to start with your skincare routine for active acne, read our dermatologist-led guide to the best skincare products for acne.
Dr Jamil also recommends using chemical exfoliants in your day-to-day skincare routine to unclog pores, which is a leading cause of acne, as well as retinol which will exfoliate the skin, increase cell turnover and generally reduce the visibility of scarring.
'Similarly, alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) both help to exfoliate the skin. AHAs also increase cell turnover while BHAs penetrate the skin for a deeper exfoliation. Both ultimately help reduce scarring on the skin. AHAs and BHAs work well together, but if you are looking to incorporate retinol into your routine as well it is best to rotate between them to prevent skin becoming dry and irritated,' she explains.
What are the best products to treat acne scarring?
The experts we spoke to both recommended using retinol to reduce the visibility of scars and soften them. In our guide to the best retinol creams and serums, the CeraVe resurfacing retinol serum with ceramides and niacinamide (£23, Lookfantastic.com) was our beauty writer's top pick for sensitive skin types, but its budget price tag is just as appealing.
'The formula is lightweight, absorbs quickly and contains encapsulated retinol alongside liquorice root extract', noted our writer. The product is 'designed to help reduce the look of any scarring left behind by acne, but it also helps brighten the skin. Alongside being suitable for sensitive skin, it would also be a great entry point into retinol for anybody new to the ingredient or curious about it,' our tester added.
Dr Jamil also recommended AHAs and one of the most common types is glycolic acid, which sloughs off dead skin cells to deliver a brighter, radiant complexion. It's one of the main ingredients in the Kate Somerville liquid exfolikate triple acid resurfacing treatment (£58, Spacenk.com), which took home the took the top spot in our previous review of the best exfoliating toners.
'Considering its 10 per cent acid blend – glycolic, malic and lactic – and exfoliating fruit enzymes including papaya and pineapple, you'd expect this to be quite an aggressive exfoliant. But while it's highly effective in smoothing rough texture, improving the appearance of pores by clearing out build-up, and generally yielding glowy, clear skin, it's also very gentle, thanks in part to the inclusion of honey in the formula,' revealed our tester.
Lastly, Dr Jamil recommends wearing SPF daily. If you're not already, she says doing so 'will help prevent the scars darkening and becoming more prominent'.
Our beauty experts have put plenty to the test in our lengthy review of the best sunscreens for your face, and taking the coveted top spot was the La Roche-Posay anthelios UVmune 400 oil control fluid (£20, Lookfantastic.com).
Not only does it reduce shine, but its fluid texture is fast-absorbing and non-greasy, all while providing UVA, UVB and long UVA protection.
'Incredibly easy to apply, the thin neck tube dispenses just the right amount to cover every area of the face, and the lightweight lotion instantly absorbs into the skin. Reducing shine, we found you'll still get a fresh-faced glow minus any sticky or oily sensation, and it keeps you safe from the sun no matter how strong,' said our beauty expert.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Scotsman
2 days ago
- Scotsman
Terminally ill man behind Church of Scotland assembly on the 'really difficult' assisted dying conundrum
Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... It was a speech he never expected to make, but one that he hoped will offer insight and comfort for others living with or supporting friends and family with terminal illnesses. Now, a man who delivered a powerful address to the Church of Scotland's General Assembly about his own experience with life-limiting disease has called for a major upsurge in investment in palliative care and questioned the assisted dying legislation passing through Holyrood. Advertisement Hide Ad Advertisement Hide Ad John Williams, 71, has been undergoing dialysis treatment for the past seven years - a situation complicated by the fact he has also been diagnosed with cancer of the small bowel that has spread to his lung and spine. Such health problems have given Mr Williams cause to think deeply about assisted dying, an issue that has occupied the minds of those in the church, MSPs and wider civic Scotland in recent months. John Williams addresses the General Assembly of the Church of Scotland. | Andrew O'Brien It has also made Mr Williams even more aware of the crucial and compassionate services provided by palliative care specialists, having been referred to St Columba's Hospice after being referred by Dr Tony Duffy, his palliative care consultant. Call for hospices to receive better funding package He said he wished he had been made aware of palliative care sooner, and described the resources afforded to hospices as a 'disgrace' that had to be urgently addressed. 'There just isn't the capacity there, and the number of people who die in hospices is just a tiny figure,' he said. 'The hospices are just not supported or properly funded and they need volunteers just to run things.' Advertisement Hide Ad Advertisement Hide Ad As things stand, Mr Williams, who has no idea how long he has left to live, said he could not support the Assisted Dying for Terminally Ill Adults (Scotland) Bill that passed an initial vote at Holyrood last month. But he said there was an opportunity to work towards 'better' legislation provided key issues were addressed. 'How are you going to square doing this with the medical profession - how is that going to work in practice?' he said. 'I think that's the really difficult one. It's not going to be easy, whatever happens, and I honestly don't know what will come next, but there has to be detailed thought given. I'm concerned the Bill is being rushed through.' Liam McArthur's assisted dying bill is currently progressing through Holyrood. | PA The Bill, brought forward by Scottish Lib Dem, Liam McArthur, will go back to the Scottish Parliament's health committee for stage two, with a deadline for amendments in the autumn. Mr McArthur intends to bring in an amendment raising the minimum age at which people should be eligible to 18. It is expected there will be moves to impose a time limit on what is defined as a terminal diagnosis. 'Why me and not other people?' Mr Williams will be among those following the Bill's progress. There have been times where the pain has been so great that he has considered stopping dialysis, and he knows that if his cancer becomes too heavy a burden to bear, that option will remain open to him. It is an option very few people have, and Mr Williams said he found it difficult to reconcile the fact that others living with terminal illness did not have such a choice available. Advertisement Hide Ad Advertisement Hide Ad 'You think 'why me and not other people?' he told The Scotsman. 'I can understand people who want to go down that road. I just hope that anyone who does it does so for the right reasons, and that everything else has failed. You've got to be really, really careful as to how it's worked out and what discussions take place beforehand.' Such conversations are something Mr Williams draws strength from and, for the time being, he is hopeful that he will be able to manage his cancer and continue dialysis. 'Obviously, some people will say that God will decide when it's your time, but I think it depends on how you look at it,' he reflected. 'It's like the parable of the drowning man who refuses a lifeboat and a helicopter, and when he meets God, it's explained that it was God who sent the rescuers. 'At present, the medication I'm on is not working great, which is down to the spinal cord cancer, and I can't get radiotherapy for that. It's a case of changing the medication quite drastically. If I can keep doing that with dialysis and the cancer keeps in check, I'll keep going. Advertisement Hide Ad Advertisement Hide Ad 'But if nothing was working, and I found that I couldn't get anything under control, would I consider stopping dialysis? Yes, I would have to consider it, because even with palliative care, I'm going to be in trouble. But now is not the time to have that conversation.' 'Sharing your story is so valuable' Since 1974, Mr Williams has played a crucial role in the assembly, working as an audio-visual technician to ensure a phalanx of cameras, microphones and screens are fully operational so as to allow those in Edinburgh and further afield to follow the proceedings. But after more than half a century behind the scenes, Mr Williams was at the forefront of this year's gathering. Although he is not a commissioner, he was invited to address the assembly by Rev Dr John Ferguson, convener of the church's working group on assisted dying. After delivering a 14-minute speech, during which he spoke candidly about his own treatment and the plight of others, he received a rousing ovation, with Moderator Rt Rev Rosie Frew thanking him for sharing his story 'so openly and so honestly', and for helping people to understand what he was going through. Advertisement Hide Ad Advertisement Hide Ad


North Wales Chronicle
4 days ago
- North Wales Chronicle
Wales farm visit health warning ahead of Open Farm Sunday
They have issued a warning about the potential health risks associated with farm visits ahead of the national day on Sunday, June 8. Animals, even healthy ones, can harbour diseases capable of causing illness in humans, including diarrhoeal diseases such as Cryptosporidium and E. coli. These infections can trigger symptoms including diarrhoea, vomiting, fever, and stomach cramps, with some strains of E. coli potentially leading to serious complications, such as kidney damage. Certain groups of people – pregnant women, children, elderly people, and those with health conditions affecting their immune system – are at a higher risk of becoming unwell or facing complications from these infections. A recent Cryptosporidium outbreak linked to farm visits resulted in more than 80 confirmed cases. Although most victims made a full recovery within two weeks, some required hospital treatment. Christopher Williams, consultant epidemiologist for Public Health Wales, said: "Infection can be caught from direct contact with animals or touching things that have animal faeces (poo) on them. "The risk of infection can be reduced by strictly following safety advice." He urged visitors to wash their hands with hot water and soap immediately after contact with animals and before leaving the farm. He also advised avoiding close contact with animals, such as cuddling or holding them, and refraining from eating or drinking near animals or while walking through the farm. Mr Williams added: "The bugs can survive on clothes, shoes, and pram wheels after leaving the farm. "So, continue hand hygiene after touching items which could be contaminated until the item has been cleaned. "Any soiled clothes, shoes or other items should be cleaned promptly. "Prepare for visits by wearing sensible footwear, avoiding open toe shoes. "If you get ill after visiting a farm, contact your GP or 111. "Ensure good hygiene to avoid passing infection to others." To further lessen the risk of infection, visitors are encouraged to supervise children closely, ensure they wash their hands correctly, and refrain from eating or drinking near animals or while walking around the farm. Pregnant women should be particularly vigilant and avoid contact with lambing sheep, other animals giving birth, and newborn or baby animals. Individuals who become unwell with a diarrhoeal illness following a farm visit should not return to work, school, or nursery until they have been symptom-free for at least 48 hours.

Rhyl Journal
4 days ago
- Rhyl Journal
Wales farm visit health warning ahead of Open Farm Sunday
They have issued a warning about the potential health risks associated with farm visits ahead of the national day on Sunday, June 8. Animals, even healthy ones, can harbour diseases capable of causing illness in humans, including diarrhoeal diseases such as Cryptosporidium and E. coli. These infections can trigger symptoms including diarrhoea, vomiting, fever, and stomach cramps, with some strains of E. coli potentially leading to serious complications, such as kidney damage. Certain groups of people – pregnant women, children, elderly people, and those with health conditions affecting their immune system – are at a higher risk of becoming unwell or facing complications from these infections. A recent Cryptosporidium outbreak linked to farm visits resulted in more than 80 confirmed cases. Although most victims made a full recovery within two weeks, some required hospital treatment. Christopher Williams, consultant epidemiologist for Public Health Wales, said: "Infection can be caught from direct contact with animals or touching things that have animal faeces (poo) on them. "The risk of infection can be reduced by strictly following safety advice." He urged visitors to wash their hands with hot water and soap immediately after contact with animals and before leaving the farm. He also advised avoiding close contact with animals, such as cuddling or holding them, and refraining from eating or drinking near animals or while walking through the farm. Mr Williams added: "The bugs can survive on clothes, shoes, and pram wheels after leaving the farm. "So, continue hand hygiene after touching items which could be contaminated until the item has been cleaned. "Any soiled clothes, shoes or other items should be cleaned promptly. "Prepare for visits by wearing sensible footwear, avoiding open toe shoes. "If you get ill after visiting a farm, contact your GP or 111. "Ensure good hygiene to avoid passing infection to others." To further lessen the risk of infection, visitors are encouraged to supervise children closely, ensure they wash their hands correctly, and refrain from eating or drinking near animals or while walking around the farm. Pregnant women should be particularly vigilant and avoid contact with lambing sheep, other animals giving birth, and newborn or baby animals. Individuals who become unwell with a diarrhoeal illness following a farm visit should not return to work, school, or nursery until they have been symptom-free for at least 48 hours.