logo
Close calls at airport, sweet spot for stress, world's most complicated watch: Catch up on the day's stories

Close calls at airport, sweet spot for stress, world's most complicated watch: Catch up on the day's stories

CNN01-04-2025
Editor's Note: CNN's 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here.
👋 Welcome to 5 Things PM! Yes, of course too much stress is bad for your health and can cause a whole host of problems. But zero stress isn't good either. An expert explains how to find that sweet spot in between.
Here's what else you might have missed during your busy day:
1️⃣ Close calls: It's one of the country's busiest airports — and the site of numerous near accidents between helicopters and commercial jets. Senators recently grilled the Federal Aviation Administration on why this was the case at Reagan National and were told 'something was missed.'
2️⃣ 'Dental deserts': Hundreds of rural communities in the US face a one-two punch to oral health: a dire shortage of dentists and a lack of fluoridated drinking water. Experts worry this will lead to a surge of tooth decay for millions of Americans.
3️⃣ Bones and bombs: An estimated 240,000 people were killed or went missing in the Battle of Okinawa during World War II. Eighty years later, the scars remain — and visitors are allowed to get up close and touch history on the Japanese island.
4️⃣ Ancient artifacts: Stone tools unearthed in southwest China helped a mysterious group eke out a living in a cold and harsh environment during the Stone Age tens of thousands of years ago. Researchers think Neanderthals may have made them.
5️⃣ A watch that wows: It tracks the sun's position in the sky. It chimes with the sound of hammers hitting four miniature gongs. It even tells you when certain stars will be visible from Earth. Take a look at the world's 'most complicated' wristwatch.
🔥 Fighting fires: A company in Germany is developing drones to detect and monitor wildfires. Dryad hopes that its AI-powered prototype will be able to help firefighters suppress blazes in their early stages.
• Trump's 'Liberation Day' tariffs will go into effect immediately, White House says• 'It's a bloodbath': Massive wave of job cuts underway at US health agencies• Justice Department will seek the death penalty for Luigi Mangione
📱 That's how many Americans use TikTok to find news, entertainment and community — and in some cases, make a living. That could all change, as the app faces a potential ban in the US.
❄️ 'Vail of the East': Niseko is known for its consistently high-quality snow, which makes it a popular skiing destination. Here's how this town on the Japanese island of Hokkaido became the powder capital of Asia — and maybe even the world.
The fact that someone can just be disappeared into the abyss for voicing an idea is absolutely horrifying.
Sam Wachman, attendee at rally
💬 Student arrested: Rumeysa Ozturk, a PhD candidate at Tufts University in Massachusetts, was taken into custody by federal agents because of her visa. Video of the incident has sparked widespread outrage.
💍 Where do billionaire Jeff Bezos and Lauren Sanchez plan to hold their highly anticipated wedding?A. AmsterdamB. Rio de JaneiroC. BangkokD. Venice⬇️ Scroll down for the answer.
🌭 Feast for free: Road trip, anyone? Coastal Carolina University plans to offer complimentary hot dogs, nachos, popcorn and fountain drinks to 'elevate the game day experience' for college football fans next season. (And no, the school said this is not an April Fools' joke.)
👋 We'll see you tomorrow.🧠 Quiz answer: D. The city of Venice confirmed their wedding will take place there in June.📧 Check out all of CNN's newsletters.
Today's 5 Things PM was edited by CNN's Kimberly Richardson and Morgan Severson.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Lower your colorectal cancer risk by 20% by eating more of this food
Lower your colorectal cancer risk by 20% by eating more of this food

New York Post

timean hour ago

  • New York Post

Lower your colorectal cancer risk by 20% by eating more of this food

Romaine positive! Colorectal cancer is one of the deadliest cancers in the US — nearly 53,000 Americans are expected to die of it this year. Experts say you can reduce your risk of developing this 'silent killer' disease by exercising regularly, maintaining a healthy weight, avoiding smoking and getting screened at age 45 or earlier if you have a family history. 3 Colon cancer, when cells grow out of control in the large intestine, is one of the deadliest cancers in the US. 9nong – A nutritious diet is also key — a new study out of China suggests that daily consumption of 40 to 60 grams of cruciferous vegetables, such as broccoli and cauliflower, can reduce the risk of colon cancer by 20% to 26%. 'Diet is one of the main environmental variables that contribute to [colon cancer], according to epidemiological research,' the study authors wrote this month in BMC Gastroenterology. 'The possible preventative benefits of [cruciferous vegetables] have attracted a lot of attention in cancer research,' they added. 'These vegetables, which include cabbage, broccoli and Brussels sprouts, are rich in phytochemicals such as flavonoids, fiber, vitamin C and carotenoids, which may contribute to cancer prevention.' Phytochemicals function as antioxidants, reducing oxidative stress that can damage cells and DNA and potentially lead to cancer. 3 'Diet is one of the main environmental variables that contribute to [colon cancer], according to epidemiological research,' the study authors wrote. The colon is shown here. Jo Panuwat D – The plant-derived compounds can also help reduce inflammation — chronic inflammation has been linked to the development and progression of several cancers. For this research, the authors reviewed 17 studies that included nearly 640,000 participants. Over 97,500 of them had colon cancer. The researchers determined that those who ate the most cruciferous vegetables had a 20% lower risk of colon cancer than those who consumed the least amount. But don't move to a broccoli farm just yet! The study authors found that the protective benefits leveled off at 60 grams a day. Sixty grams of chopped broccoli is equal to about half a cup of green goodness. If you're not broc-kin' out or cauli-fornia dreamin', cruciferous vegetables also include collard greens, kale, kohlrabi, mustard greens, radish, rutabaga, turnip, watercress, bok choy and arugula. These veggies have been shown to improve blood pressure, lower cholesterol, regulate blood sugar, promote healthy digestion, support liver detoxification and maintain healthy vision. 3 This is an array of cruciferous vegetables, which provide numerous health benefits. alex9500 – There were limitations to the new study, including that it relied on participants recalling the amount of veggies they consumed. Nevertheless, the study authors said that there is 'strong evidence that consuming more [cruciferous vegetables] may reduce the risk of [colon cancer].' 'The pathophysiology of [colon cancer] has been linked to dietary factors, specifically inadequate intake of vegetables and dietary fiber, as well as excessive alcohol and caffeine use,' they wrote. 'These empirical findings lend credence to our results, suggesting a potential chemopreventive role of [cruciferous vegetables] against [colon cancer] development.'

Fewer people are reading for fun, study finds
Fewer people are reading for fun, study finds

Boston Globe

timean hour ago

  • Boston Globe

Fewer people are reading for fun, study finds

There is evidence that reading for pleasure has been declining since the 1940s, the researchers said, but they called the size of the latest decrease 'surprising,' given that the study defined reading broadly, encompassing books, magazines and newspapers in print, electronic or audio form. Advertisement Many previous studies' results could be questioned because they didn't explicitly account for e-books and audiobooks, said Daisy Fancourt, a co-author of the study and a professor of psychobiology and epidemiology at University College London. Get Starting Point A guide through the most important stories of the morning, delivered Monday through Friday. Enter Email Sign Up The study did not answer the question of why Americans were reading less. But the authors suggested some possible explanations, including increased use of social media and other technology, or more time spent at work because of economic pressure. Further research would be needed to confirm those theories. The decline in reading could have implications for Americans' learning, relationships and overall well-being, the researchers said. 'Even though reading is often thought of as more of an individual activity, when we read stories, we actually form connections with characters,' Fancourt said. 'The empathy that we feel for them is actually real, and these connections with characters can be ways that we can feel less alone, that we can feel socially and emotionally validated.' Advertisement The new study, published in the journal iScience, relied on data from the American Time Use Survey, which asks thousands of Americans per year to describe in detail how they spent a day. Over the 20 years the researchers analyzed, more than 236,000 Americans completed the survey. The findings showed significant demographic disparities among those who read for pleasure. For example, in 2023, the most highly educated people were more than twice as likely to read as the least educated, and high-income people were about 1.5 times as likely to read as low-income people. Those disparities widened over time. The researchers also found that, while more than 20% of people surveyed had a child under 9 years old, only 2% of those surveyed read with a child -- a finding that stayed largely flat throughout the study period but that could contribute to further declines in adult reading going forward, the researchers said. Research indicates that reading can have a wide range of benefits for educational attainment, reasoning and comprehension skills, imagination, empathy, mental health, cognitive health and more. Jill Sonke -- a co-author of the new paper and a director of the EpiArts Lab at the University of Florida, which studies how engagement in the arts and culture affects health -- said she would like to see more awareness that reading is a resource 'for our health and well-being.' 'As we're living in this really complex and really challenging time, we really need to be intentional about the ways in which we support our health,' Sonke said. Advertisement Fancourt expressed particular concern about the increase in demographic disparities among those who read for fun. Not only were people reading less, she said, but 'potentially the people who could benefit the most for their health -- so people from disadvantaged groups -- are actually benefiting the least.' People may draw particular benefits from thinking deeply about what they read and talking about it with others. It is not the case that 'I can sit you down and give you a Jane Austen novel, you read it, and you come out with better mental health,' said James Carney, an associate professor at the London Interdisciplinary School and the lead author of a 2022 study on reading and mental health. But discussing and reflecting on fiction -- as opposed to just reading it -- was linked to better mental health and social capabilities, including the ability to perceive nuances in interpersonal relationships, said Carney, who was not involved in the new study. Engaging with many forms of nonfiction would probably have similar benefits, he said. This article originally appeared in

USS New Orleans Catches Fire Off The Coast Of Japan
USS New Orleans Catches Fire Off The Coast Of Japan

Yahoo

timean hour ago

  • Yahoo

USS New Orleans Catches Fire Off The Coast Of Japan

The U.S. Navy's San Antonio class amphibious warfare ship USS New Orleans suffered a fire today while it was off White Beach in Uruma City on the Japanese island of Okinawa. A U.S. official has confirmed to TWZ that the blaze has been contained, but it is unclear at this time if it has been fully extinguished. The fire started at about 5:00 PM local time (4:00 AM Eastern), according to NHK in Japan. At the time of writing, there have been no reports of casualties, and the cause and extent of the damage remain unknown. The New Orleans is homeported in Sasebo on the Japanese home island of Kyushu to the north, and is assigned to the U.S. 7th Fleet. 'Crews are responding to a fire aboard USS New Orleans (LPD 18) this evening, Aug. 20, (Japan Time), which is in the vicinity of Okinawa, Japan,' another Navy spokesperson had earlier told TWZ in a statement. 'We will provide more details as they become available.' *Details still emerging* – USS New Orleans (LPD 18) San Antonio-class Flight I amphibious transport dock reports fire on board while off of Okinawa – August 20, 2025 SRC: INT- — WarshipCam (@WarshipCam) August 20, 2025 'Smoke was confirmed rising from the bow of the ship, but so far there have been no requests to evacuate the crew,' a Japanese Coast Guard official told NHK. A Navy spokesperson confirmed to us that no evacuation order has been given. Videos from the scene posted by NHK show two firefighting tugs located on both sides of the bow pouring water on the vessel. A Navy spokesperson told us the tugs were from White Beach Naval Facility in Okinawa. Footage showing firefighting ships with the Japanese Coast Guard fighting a fire onboard the San Antonio-Class Amphibious Transport Dock, USS New Orleans (LPD-18), off the coast of Okinawa, Japan. — OSINTdefender (@sentdefender) August 20, 2025 NEW: Fire broke out aboard the USS New Orleans (LPD-18) while docked at White Beach, Okinawa, Navy & Japan Self-Defense Forces fought the damage, and casualties not yet confirmed. — Clash Report (@clashreport) August 20, 2025 NHK reported that Japan Self-Defense Force vessels arrived to conduct firefighting efforts, and the Japan Coast Guard had also dispatched a patrol boat to the scene. A Navy spokesperson earlier told TWZ that they believed that the ship's crew, plus the two tugs from White Beach, had been actively fighting the fire. Okinawa's White Beach is 'a staging area for Marines and their equipment based on Okinawa,' according to the Navy. 'This departure point allows utility landing craft and air-cushioned landing vehicles to ferry troops, vehicles and equipment to amphibious ships pier side or at sea.' The cause of the fire and extent of the damage will be investigated, a Navy spokesperson also told TWZ. This is a developing story. Contact the author: howard@ Solve the daily Crossword

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store