
Tulips bollards in Westminster to 'protect cyclists and bring joy'
"We road tested it, we had trucks run over it, we had cyclists hitting into them, to check that they would survive in the urban environment."
Designer Alex Douglas said: "I started on this back in 2022, so it's really nice to finally see it on the streets."A ribbon-cutting ceremony was attended by the newly appointed Lord Mayor of Westminster, Paul Dimoldenberg, the BBC's Jeremy Vine and social media sensation Sigrid, the deaf cat who explores London by bike, and her owner Travis Nelson.
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Times
10 hours ago
- Times
‘Functional beverages' are booming — but is it all hype?
Before you take that magnesium supplement or sit down to meditate, what if a drink could help you relax? Enter 'functional beverages', drinks that claim to possess additional health benefits beyond those of a standard fizzy drink or fruit juice. Functional drinks are surging in popularity, with supermarkets in Britain seeing sales increase by 24.5 per cent in the past year, according to Worldpanel by Numerator. The market research firm also said that almost 30 per cent of UK households now purchase functional drinks. However, Nichola Ludlam-Raine, a dietician with more than 15 years of clinical experience in the NHS, has warned that she 'wouldn't rely on them [functional drinks] for measurable health benefits'. Ludlam-Raine, who now works privately and is the author of How Not to Eat Ultra-Processed , said: 'Functional drinks containing ingredients like CBD [cannabidiol], lion's mane [a type of mushroom], and ashwagandha [a herb typically used in ayurvedic medicine] are part of a growing wellness trend, but the science isn't as strong as the marketing.'


The Sun
11 hours ago
- The Sun
We pay male escorts up to £300 an hour for mind-blowing sex – people think it's sleazy but there are so many benefits
SICK of disappointing dates or boring bedroom action? For countless women, the thought of another uninspired romp is enough to make them scream into their pillows. But what if the most extreme solution was also the smartest? Forget waiting for romance — increasing numbers of women are now taking matters (and pleasure) into their own hands, by paying for exactly what they want, when they want it. In fact, one in 20 married women over 50 are now so unhappy with their sex lives, they would consider turning to male escorts to spice things up. It's not just fed-up wives, either — younger women are also ditching dating apps, swapping swipes for guaranteed satisfaction with gigolos. Type 'male escort' into TikTok and thousands of videos pop up, with clean-cut hunks explaining why smart, successful women fork out for their services. And far from keeping it quiet, young women are now openly sharing their escort experiences. PA Laura Fox, 29, from Walsall, West Midlands, turned to escorts after her last relationship fizzled out. 'I've always been fascinated by escorts,' she says. 'When I was 19, I found out my friend's mum used to hire them to accompany her to events. 'Until that point, I'd assumed escorts were something men used — not women. 'But seeing how she carried herself changed my view.' Far from being sleazy or taboo, Laura suddenly saw escorts as 'the ultimate power move', with women in control. So when, aged 26, she was newly single after the end of a three-year relationship, using an escort seemed a no-brainer. 'I just wasn't ready for the faff of dating apps — the endless scrolling, the awkward messaging, the guys who want to sext but never meet,' she says. 'Then I remembered my friend's mum and had a real eureka moment.' Curious, Laura chatted to some pals who directed her to Gentlemen4hire, the UK's longest-running male escort company. From the hundreds of men on offer, she selected a well-groomed man in his thirties called James. 'NO GAME-PLAYING' 'Since I didn't have a work do or wedding to attend, I looked into 'boyfriend experiences' — basically male escorts who'll take you on dates and act the part, no questions asked,' she says. 'James was tall, dark and handsome and we had similar interests, such as good food and loving animals. 'We discussed fees — escorts typically cost from £220 per hour — and boundaries, such as what's included, what's not. 'It was strangely reassuring and James was clear, polite and respectful.' Laura arranged to meet her date in a local gastropub, but admits she was a bag of nerves beforehand. She says: 'I almost didn't go in. "But James instantly put me at ease, asking lots of questions and being friendly and kind. "It felt like a normal date — except I knew exactly how the night would go. 'There was no game-playing, no awkward 'will-he-won't-he?' tension. 'And the fee even covered the meal, so it was like I was out with a guy who'd paid for dinner, too.' Laura says her first escort experience was like a 'typical first date', with a kiss on the cheek at the end of the night, not red-hot passion. 'I didn't want to be worrying about sex the first time,' she explains. 'But after that I just booked what I fancied that day. 'And every time we did 'do the deed', it certainly lived up to expectations.' Since that first date, Laura has paid for more than ten experiences — sometimes because she's wanted male company, other times because she's craved a night of satisfying sex. Escorts tend to be experienced, attentive and entirely focused on my pleasure — a rare combo these days Laura Fox 'Some nights end with a goodbye hug, others with fireworks,' she smiles. 'Honestly, sex with an escort is often better than a one-night stand. "Escorts tend to be experienced, attentive and entirely focused on my pleasure — a rare combo these days. 'And you skip all the usual emotional admin that comes with dating. 'There are no mixed signals, no awkward texts the next day, no-one nicking your duvet at 3am.' Given all the benefits, Laura says it's no wonder so many ordinary women are paying for pleasure. 'I totally get why more and more of them are doing this,' she says. 'It's not just a man's world any more — we're taking control of our pleasure, our time, and our expectations. It's win-win.' 'NO PRESSURE' Despite the considerable costs, Laura plans to continue using escorts until she meets Mr Right. And despite her glowing reviews of the men she's hired, she's never been in danger of getting emotionally attached. She says: 'I guess some people do, but I don't because one of the reasons I started paying for escorts was because I wasn't ready for a serious relationship.' Like Laura, Natasha Greenwood, 34, from London, says booking escorts has been a game-changer. The PR executive, whose last long-term relationship ended seven years ago, reveals: 'For me, engaging with male escorts has become a way to explore my sexuality and seek companionship on my own terms. 'I turned to escorts after growing tired of the dating scene — boring men, boring sex and endless swiping on apps. "So I thought: 'Why not?'' Despite feeling on edge in the build-up to her first encounter, Natasha says her jitters were short-lived. 'Surprisingly, I felt very relaxed and enjoyed the whole experience,' she says. 'I had to pay a ten per cent deposit up front, which felt a bit strange. "But this was to cover the dinner. 'Afterwards, we went to a hotel for sex. It wasn't cheap — £300 per hour — but it was worth every penny.' For Natasha, who says passion dwindled two years into her last relationship, getting her needs met between the sheets is a huge plus of using gigolos. 'When I'm with a male escort, I feel free to ask for exactly what I want in bed. "There's no shame, no second-guessing and no pressure to be anything but myself. I can be bolder, kinkier and more experimental. 'I get to enjoy sex with a hot, confident man, with no strings attached. It's like dating on steroids.' Natasha admits there is still a stigma around women 'and particularly black women' using escorts, but stresses there's nothing sleazy about the practice. 'I appreciate the professionalism and discretion these men bring,' she explains. 'It allows me to fully enjoy the moment without the emotional minefield that can come with relationships. 'I keep male escorts on rotation, too. It's like having a fun new plaything every couple of months.' Using escorts doesn't come cheap and Natasha is spending less on holidays and other luxuries. Her friends and family are well aware of her escort use, as she often hires them as a 'plus one' for events or dinners. But she prefers to enjoy her escort experiences away from her own home. 'SEXUAL FREEDOM' 'We always end the night at a hotel. I prefer it that way,' she says. 'My space is mine and the fun stays just where I want it.' While some may raise eyebrows at the idea of so many women enjoying escorting services, both Laura and Natasha say that when it comes to intimacy, paying for what they desire has opened up a new world of sexual freedom. 'Everyone has the right to seek pleasure, intimacy and connection in ways that feel right to them,' says Natasha. 'This isn't about being desperate or giving up on love — it's reclaiming my pleasure and prioritising fulfilling, joyful experiences, in and out of the bedroom.' Names have been changed BUT REMEMBER: STAY SAFE SAFETY should always come first, says Sun sexpert Georgie Culley. When booking an escort, stick to reputable agencies. Too-good-to-be-true prices are a red flag. Generally, escorts from legitimate agencies will cost £150-plus per hour. Before meeting, arrange a video call first, so you can verify who they are and set clear boundaries. Ask to see their ID, too. Always meet in a public place such as a restaurant or bar first. And let a trusted friend know where you'll be and who you're meeting. Avoid sharing personal details like your home address until you feel comfortable. Never transfer money in advance, unless it's through a trusted agency platform. If you do make it to the bedroom, always practise safe sex. Due to the nature of their job, escorts will likely be sleeping with lots of people, so always use condoms. Most importantly, trust your gut. If anything feels off, walk away. Your safety and comfort are key.


The Guardian
11 hours ago
- The Guardian
The Guardian view on regulating cosmetic procedures: rogue operators must be tackled, but aren't the only problem
The enormous popularity of beauty treatments, including dermatological fillers and Botox injections, is not solely an issue for health regulators. Changing norms and aspirations about appearances, and the way that these are marketed mainly to women and girls, are a cultural and economic phenomenon that requires wider consideration. While attitudes to these procedures and aesthetics vary, many people – including some cosmetic surgeons – are concerned that younger women account for a growing share of a highly lucrative and growing market. The death last year of 33-year-old Alice Webb in Gloucestershire, after a non-surgical Brazilian butt lift, as well as multiple reports of injuries, and the deaths of at least 28 women who have travelled to Turkey for cosmetic treatments, have increased the pressure on ministers to tighten the law. Wes Streeting's announcement of new licence requirements for UK businesses, and tighter regulation of higher-risk treatments, is probably overdue. The Chartered Trading Standards Institute recently warned that untrained people have given cosmetic injections in public toilets and hotels. Altering the law in order to exclude such 'rogue operators' ought to make high streets and the internet – where many clinics advertise – safer. Talking about the risks, as the health secretary has been doing, and holding a consultation on proposed changes, may have the beneficial effect of raising awareness even before changes are introduced. But councils will need resources if they are to be expected to enforce new rules by issuing licences, checking premises and so on. As in many other areas of economic activity, the law on its own is unlikely to be enough. Mechanisms are needed to ensure that businesses comply. It is already illegal to administer Botox or dermal fillers to children in England – although, worryingly, it is still allowed in Wales and Scotland. Mr Streeting's announcement that rules regarding children will be tightened further is particularly welcome. Strenuous efforts should be made to place them off limits for the industry as a whole. The reported preoccupation of some children with anti-ageing products is not healthy and should be discouraged. Mr Streeting did not refer to the cost to the NHS if cosmetic procedures go wrong, when announcing plans to tighten the law. But Karin Smyth, one of his ministers, has raised this. And Prof Sir Stephen Powis, who was NHS England's national medical director until last month, made the same point specifically in relation to butt lifts – the cosmetic procedure with the highest death rate of all. Ministers should expect pushback even though many experts, including plastic surgeons, favour tighter rules. The pro-growth mood of the Treasury means proposals for new regulations are unlikely to be smiled upon there. The more restrictive approach being proposed for England will also do nothing to prevent surgical tourism and could even increase it, if tighter regulation of the domestic industry results in higher prices. The gap in safeguards that allows foreign cosmetic surgery providers to market directly to the public needs to be addressed separately, which the government has begun to recognise. There is no single or instant fix. But by cracking down on cowboy operators, ministers will send a message that appearance-altering injections and other invasive treatments must be treated seriously. They are a different order of activity from applying makeup or painting nails. Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.