Palazzo Fiuggi Spa
Why go here?
The fabled hills of Fiuggi, Italy, can trace their wellness roots way back to the 14th century. Hydration seekers have flocked to the commune in search of acqua di Fiuggi—the town's famous mineral water that flows from its natural springs and mountains—ever since Michelangelo proclaimed it 'the water that breaks the stone.' (He credited it as curing his kidney stones.) Six hundred years later, Palazzo Fiuggi continues the region's wellness legacy, pairing it with ingenious innovation and classic Italian hospitality as the country's premier medical spa.
What's the vibe?
Set within a former palatial hotel, Palazzo Fiuggi is like a sanctuary straight out of a Fellini film, if Fellini swapped out cinematic spectacle for cryotherapy and Kobido facials. The 6,000-square-meter medispa is a high-tech haven for those serious about wellness: Blood screenings, hydrotherapy, and thermal mud baths all come as standard, with a personal program tailored to your wants and needs. Yes, science is king here, but still it's no sterile clinic; its €30 million renovation made sure to preserve and restore the original frescoed walls and marble staircases from the palazzo's 20th-century grandeur.
Photo: Courtesy of Palazzo Fiuggi
The history?
Beloved by the likes of Pablo Picasso and Sophia Loren, the old palazzo was a firm favorite of European aristos, artists, and socialites in its heyday. Not only was it a place to see and be seen, but it also garnered heritage-site status due to its unlikely (and brief) use as headquarters of the Allied Forces during the Second World War. Now, since its reopening courtesy of Sardinian wellness aficionados Forte Village, the hotel has brought together world-leading medical minds—from endocrinologists to sleep specialists—to design programs rooted in both cutting-edge science and centuries-old wisdom.
What should you try?
If you're after a full mental and physical reboot, go for the new Hiking for Longevity retreat: three or six days of full outdoor immersion in the nearby Italian wilderness (with personalized routes assessed on preference and ability); a Mediterranean menu headed up by chef Heinz Beck, of three-Michelin-starred La Pergola fame; and tailored medical treatments along the way too. 'What makes the Fiuggi region truly exceptional is the purity of its natural environment,' say Stefano Maldifassi and Luca Temperini, the program leaders. 'The absence of industrial development means very low pollution levels, contributing to a remarkably clean and untouched landscape. Also, the area is rich in cultural heritage. Guests may encounter ancient monasteries hidden among the hills, some of the oldest in Italy!'
Photo: Courtesy of Palazzo Fiuggi
How environmentally friendly is it?
Sustainability is all part of the experience at Palazzo Fiuggi. All products in the kitchens, bathrooms, spas, and suites are organic or eco-certified, and a new recycling system means that all food waste is composted and actively improving the soil, not to mention the restaurant uses locally sourced and organic ingredients.
What else do we need to know?
This isn't your typical spa getaway; it's a full-body reboot. From gene sequencing to stress management, the programs here are designed to deliver measurable improvements to longevity, vitality, and mental clarity. After all, the palazzo's motto is 'for a better life, better lived.' You'll leave with a stack of personalized data, a new yoga routine, and probably a new appreciation for a scientific approach to gastronomy. But there's also room for indulgence: The Art Deco interiors, painted lounges, and rolling countryside views make sure of that. And don't forget, day trips to Rome are encouraged and can be organized by the hotel; it's less than an hour away!
Photo: Courtesy of Palazzo Fiuggi
Who can go?
Palazzo Fiuggi is open to anyone booking a wellness retreat, with stays typically ranging from three nights to two weeks. Unfortunately, no children under 14 are allowed, nor are canine companions. While it attracts a jet-set crowd of health-optimizing celebrities—Oprah called it 'the best wellness retreat of her life'—it's welcoming to solo travelers and wellness newbies alike. Just don't be surprised if you leave with a new biomarker obsession and a WhatsApp thread with your nutritionist.
Booking details for Palazzo Fiuggi Spa
Address: Via dei Villini, 34, 03014 Fiuggi FR, Italy
Read more from Vogue's Global Spa Guide.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
an hour ago
- Yahoo
Can air conditioning really make you sick? A microbiologist explains
Air conditioning can feel heaven-sent on hot summer days. It keeps temperatures comfortable and controls humidity, making indoor environments tolerable even on the most brutally warm days. But some people avoid using air conditioning (AC) no matter how hot it gets outside, out of fear that it will make them sick. While this may sound far-fetched to some, as a microbiologist I can say this fear isn't altogether unfounded. If an air conditioning system malfunctions or isn't properly maintained, it can become contaminated with infectious microbes. This can turn your AC unit into a potential source of numerous airborne infections – ranging from the common cold to pneumonia. Sick buildings 'Sick building syndrome' is the general name for symptoms that can develop after spending extended periods of time in air-conditioned environments. Symptoms can include headaches, dizziness, congested or runny nose, persistent cough or wheeze, skin irritation or rashes, trouble focusing on work and tiredness. The condition tends to occur in people who work in office settings, but can happen to anyone who spends extended periods of time in air-conditioned buildings such as hospitals. The symptoms of sick building syndrome tend to get worse the longer you're in a particular building, and are alleviated after you leave. A 2023 study from India compared 200 healthy adults who worked at least six-to-eight hours per day in an air-conditioned office with 200 healthy adults who didn't work in AC. The AC group experienced more symptoms consistent with sick building syndrome over the two-year study period – particularly a higher prevalence of allergies. Importantly, clinical tests showed those who were exposed to AC had poorer lung function and were absent from work more often, compared with the non-AC group. Other studies have confirmed that AC office workers have a higher prevalence of sick building syndrome than those who do not work in an air-conditioned environment. It's suspected that one cause of sick building syndrome is malfunctioning air conditioners. When an AC unit isn't working properly, it can release allergens, chemicals and airborne microorganisms into the air that it would normally have trapped. Malfunctioning air conditioners can also release chemical vapours from AC cleaning products or refrigerants into the building's air. Chemicals such as benzene, formaldehyde and toluene are toxic and can irritate the respiratory system. Poorly maintained air conditioning systems can also harbour bacterial pathogens which can cause serious infections. Legionella pneumophila is the bacteria that causes Legionnaires' disease – a lung infection contracted from inhaling droplets of water containing these bacteria. They tend to grow in water-rich environments such as hot tubs or air conditioning systems. A Legionella infection is most often caught in communal places such as hotels, hospitals or offices, where the bacteria have contaminated the water supply. Symptoms of Legionnaires' disease are similar to pneumonia, causing coughing, shortness of breath, chest discomfort, fever and general flu-like symptoms. Symptoms usually begin to show between two and 14 days after being exposed to Legionella. Legionella infections can be life-threatening and often require hospitalisation. Recovery can take several weeks. Fungal and viral infections The accumulation of dust and moisture inside air conditioning systems can also create the right conditions for other infectious microbes to grow. For instance, research on hospital AC systems has found that fungi such as Aspergillus, Penicillium, Cladosporium and Rhizopusspecies commonly accumulate within the water-rich areas of hospital ventilation systems. These fungal infections can be serious in vulnerable patients such as those who are immunocompromised, have had an organ transplant or are on dialysis – as well as babies who were born premature. For example, Aspergillus causes pneumonia, abscesses of the lungs, brain, liver, spleen, kidneys and skin, and can also infect burns and wounds. Symptoms of fungal infections are mostly respiratory and include persistent wheeze or cough, fever, shortness of breath, tiredness and unexplained loss of weight. Viral infections can also be caught from air conditioning. One case study revealed that children in a Chinese kindergarten class were infected with the norovirus pathogen from their AC system. This caused 20 students to experience the stomach flu. While norovirus is usually transmitted through close contact with an infected person or after touching a contaminated surface, in this instance it was confirmed, unusually, that the virus was spread through the air – originating from the air conditioning unit in a class restroom. Several other cases of norovirus being spread this way have been reported. However, air conditioners can also help stop the spread of airborne viruses. Research shows AC units that are regularly maintained and sanitised can reduce circulating levels of common viruses, including COVID. Another reason AC may increase your risk of catching an infection is due to the way air conditioners control humidity levels. This makes inside air drier than outside air. Spending extended periods of time in low-humidity environments can dry out the mucus membranes in your nose and throat. This can affect how well they prevent bacteria and fungi from getting in your body – and can leave you more vulnerable to developing a deep-tissue infection of the sinuses. Air conditioners are designed to filter air contaminants, fungal spores, bacteria and viruses, preventing them from entering the air we breathe indoors. But this protective shield can be compromised if a system's filter is old or dirty, or if the system isn't cleaned. Ensuring good AC maintenance is essential in preventing air-conditioner-acquired infections. This article is republished from The Conversation under a Creative Commons license. Read the original article. Primrose Freestone does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.
Associated Press
an hour ago
- Associated Press
A.D.A.M. Consumer Health Successfully Maintains URAC Certification; Reinforces Commitment to Quality and Excellence
JOHNS CREEK, Ga., Aug. 13, 2025 /PRNewswire/ -- A.D.A.M. Consumer Health (A.D.A.M.), part of the global Ebix Group, has successfully passed and maintained its URAC Health Content Provider Certification — a significant milestone underscoring the company's commitment to providing credible, high-quality, and trusted health information to consumers. A.D.A.M was one of the first organizations to receive URAC Health Website Accreditation in 2001. Maintaining URAC certification for the past 24 consecutive years ensures that A.D.A.M. Consumer Health products are aligned with benchmarks of transparency, editorial integrity, and patient empowerment. A.D.A.M. has shown continued leadership in health education solutions, medical illustrations, and evidence-based content development. With a client base that includes hospitals, healthcare providers, educational institutions, insurance organizations, and other digital platforms globally, A.D.A.M. remains a cornerstone in the Ebix Group's healthcare content and eLearning vertical. Commenting on this achievement, Ashish Jaitly ED & CEO, Global Technology Business, stated: 'Maintaining the URAC Certification in such a dynamic operational environment is an achievement and we are truly proud of it. This reaffirms the trust placed in A.D.A.M. by our global customers and strengthens our ability to offer high-integrity content that educates and empowers users.' A.D.A.M. continues to strengthen their footprint in health and wellness, this certification reinforces A.D.A.M.'s position as a trusted global content leader, advancing healthcare literacy and digital enablement at scale. About URAC Health Content Provider Certification: URAC's Health Content Provider Certification, administered by the Washington D.C.-based independent accreditation organization is a prestigious U.S.-based accreditation globally respected for its rigorous standards in consumer-facing health content. It serves as a gold standard for verifying that published health information is evidence-based, medically accurate, current, and developed under strict editorial oversight by qualified healthcare professionals. The certification process includes a comprehensive evaluation of content development protocols, editorial policies, update frequency, and quality assurance mechanisms—ensuring alignment with evolving healthcare standards and safeguarding against misinformation in today's digital landscape. While grounded in U.S. healthcare practices, URAC's accreditation is valued internationally as a benchmark of credibility, integrity, and trust. For organizations like A.D.A.M. Consumer Health, maintaining this certification reflects a deep commitment to public health education, editorial excellence, and the delivery of reliable, transparent medical content that empowers informed healthcare decisions. About A.D.A.M. A.D.A.M. is headquartered in Johns Creek, Georgia. A.D.A.M. is a business unit of Ebix Inc. and for over two decades, has been a leading developer of interactive health and medical information for websites, consumer health portals, healthcare, insurance, biomedical, medical device, pharmaceutical and academic organizations. A.D.A.M.'s products combine physician-reviewed text, medical illustrations, multimedia, and interactive tools and technology that explain complex medical and health information in a consumer-friendly manner. For more information, visit CONTACT: [email protected] View original content to download multimedia: SOURCE EBIX INC
%3Amax_bytes(150000)%3Astrip_icc()%2FTAL-sea-sick-boat-MOTIONSICKHACK0725-2adcde35e7bf4116ba85bbab6d1867f5.jpg&w=3840&q=100)
Travel + Leisure
an hour ago
- Travel + Leisure
Travel Experts Swear by This Simple Motion Sickness Remedy—and You Don't Need a Prescription for It
Motion sickness, to put it mildly, is the absolute worst. According to MedlinePlus, it's a relatively common issue, with about 1 in 3 people considered "highly susceptible to motion sickness." Though, it added, that "almost everyone will become motion sick if exposed to motion that is intense enough." There is, however, one thing that could help just about anyone stop that queasy feeling in its tracks—and it doesn't require a prescription. "Ginger has been used to settle sickness for centuries, and studies have shown that it helps to improve digestion, calm the gastrointestinal tract, and reduce nausea by stopping the development of gastric dysrhythmias, which are abnormal patterns of electrical activity in the stomach," Travel expert James Steele from Go2Africa recently shared with Travel + Leisure . And he's not the only one who backs this remedy. "Ginger has much more scientific backing," Uma Darji, a board-certified family medicine doctor, shared. "It's been shown to help reduce nausea by working on the gastrointestinal system and possibly the central nervous system. Whether it's ginger tea, chews, or capsules, it's a go-to remedy I recommend frequently, especially for patients looking to avoid medications." Some of the particularly compelling research behind ginger's efficacy in reducing motion sickness includes this 2020 clinical evaluation published in the journal Current Therapeutic Research, which had 184 adult participants with a history of motion sickness take four trips, one on a bus, car, ferry, train, or subway, each lasting 15 minutes. The first trip they took without any aid, while on the next three trips, they each took one ginger tablet 15 minutes before travel. Following the trips, participants were asked to fill out a "Motion Sickness Assessment Questionnaire," or MSAQ. The researchers found that taking ginger, participants' average MSAQ scores dropped significantly, from about 40 points before the ginger treatment to around 25 points after, meaning their nausea, dizziness, and fatigue noticeably improved (though some participants noticed an increase in indigestion and burping, which could be linked to the ginger). Why does it work? The researchers noted ginger can help to settle the gastrointestinal tract and prevent stomach contractions that can trigger that icky nausea feeling. It could also interact with serotonin receptors, further reducing nausea signals sent from the stomach to the brain. A man resting in his cruise cabin after experiencing motion sickness. Nico DeWhile Hussain Ahmad, a consultant practitioner at Click2Pharmacy, noted that ginger tablets, tea, or crystallized ginger can all be effective and are safe for most people, he added that "we usually advise speaking to a general practitioner or pharmacist first if you're pregnant or on blood thinners." As for how to make the most of this remedy, Steele said travelers could try drinking ginger tea about 30 to 60 minutes before they set off so "your body has time to absorb the active compounds it needs to work, before the motion starts." Then, pack a few ginger candies for the road to maintain this relief. But, he noted, "make sure they contain real ginger extract or crystallized ginger, not just ginger flavoring." This wasn't the only hot tip Steele suggested. While it doesn't have the same amount of scientific backing, he said there are several other home remedies people swear by including chowing down on a green apple, which could help thanks to its sour taste that induces saliva production (and is a tip many cruisers and cruise workers swear by), smelling a lemon to trick your brain, and or even blowing on your thumb, which could "reduce stress and calm anxiety." And you know what? If it works for you, that's all that matters.
