I Thought Dating Women Would Free Me of Unrealistic Beauty Standards—So Why Do I Suddenly Hate the Way I Look?

Yahoo

04-06-2025

Welcome to The Afterglow by 'Cosmo' beauty editor Beth Gillette. In her new column, Beth explores the relationships between beauty, queerness, and modern dating through a zillennial lens. 💋
Back in March, I met a girl on Instagram who was, legitimately, flawless. There wasn't a single pimple or blackhead upon her soft face. Her manicured, clean hands showed off just enough rings to signal she was probably gay. Her hip bones, long legs, and sharp jawline in every photo felt like a personal attack. When she, by the grace of all things holy, wanted to go on a date with me, I embarked on a four-day-long spiral, preparing myself to look even close to halfway decent. I did approximately three face masks the night before to look super glowy, used my LED device to help prevent surprise breakouts, and even took a last-minute pilates class to feel toned. Then, she canceled a few hours before. I'm probably just not pretty enough for her, I thought to myself.
I'm not new to days-long pre-date routines. But I am new to dating women. At 28 years old, I'm finally out, but instead of feeling the excitement and queer joy I anticipated, I'm more self-conscious about my appearance than I ever was while dating men. I thought that dating women was going to be this sweet thing, where my flaws were adored and I finally felt freed of the patriarchal ideas of how my body and face are supposed to look. So why do I suddenly hate the way my smile turns down, or notice every single pore on my face? Is this increased discomfort a normal part of the process? Is hating how you look when you first come out an unfortunate universal sapphic experience? Or am I alone here?
The male gaze is simple. Just follow the rules: Don't use too much makeup—just enough to cover up any acne or dark spots, give your lashes some length, and make your lips pillowy-soft and glossy. Keeping your hair long is preferred, but only if your extensions aren't noticeable. Absolutely, under no circumstances should you wear any lipstick color other than nude or red. You must shave. Everything. Nails should be groomed—not too long, not too short. And don't be fat. Obviously.
These standards are frustrating and impossible, but also everything I trained myself to adhere to since childhood. The male gaze is so tied to traditional beauty standards that succumbing to it becomes second nature. I hated how I looked as a teenager because I never thought I was good enough for the boys I was surrounded by. But at least I knew what they wanted and understood the steps to achieve those ideals.
I (wrongfully) assumed dating anyone who wasn't a cisgender man would be uncomplicated and effortless. A beautiful woman would see me across the room, tell me she liked my vibe, and we'd live happily ever after. The rigid conventions of attractiveness wouldn't apply if men weren't part of the equation. With that, my walls would come down and my crippling fear of rejection would tumble with it. My reality couldn't have been farther from this idea.
The female gaze feels different. Scary, even. There's no conventional set of norms to follow. And men have such a macro view of the female body, but women? We notice the small stuff. When you also exist within that body, everything is magnified. You catch uneven eyeliner. You see the grown-out gel manicure. You notice the zit brewing under the skin.
I've had hormonal acne thanks to PCOS and endometriosis since I was 11, but never in my life have I been more adamant about getting rid of it since I started exclusively dating women and nonbinary people. My breakouts are all I can think about when I'm standing face-to-face with someone I think is hot. I've tried any and everything in the name of clearer skin—bacteria-zapping high-frequency wands, painful and pricey pore-shrinking lasers, and I've even considered Accutane.
When my skin is really flaring up, I'll stay home and swipe on Raya from the comfort of my bedroom. When the night ends with no matches, a familiar pang of shame in my stomach creeps in. Is there something inherently so off-putting about how I look that the women of the internet can see that I don't? I look down at my stomach. It was the most 'obvious' flaw I could find: My weight. I wonder, are all people who aren't cisgender men actually more attentive to my flaws? Or am I just projecting my own anxieties?
Many people I spoke to while writing this story noticed an onslaught of new worries—acne, height, hair length, body hair, etc.—when they began queer dating. 'I carried this carefree 'take it or leave it' attitude with dating men, because let's be real, they aren't usually noticing chipped nails or unblended foundation—getting ready was low-pressure,' says Jamie, a 31-year-old DJ I met at a queer prom. 'But with women, my brain goes into hyper-aware teenager mode all over again,' she adds, noting that she becomes overly conscious of these self-perceived imperfections and worries someone she's dating will notice them too.
Like me, my queer friend Ellison worried that women and nonbinary people would notice the 'imperfections' that she doesn't like about herself. But once she started hooking up with people, she realized 'no one cared—even a little bit.' In fact, she says that she feels so beautiful now queer dating, because while her dates don't necessarily notice her 'flaws' more than cisgender men, they certainly do appreciate when she shows out in an outfit she likes or a tries a new beauty look.
Queer dating for the first time has an emotional component that can lead to self-doubt too. 'I was attracted to and had deep feelings for the people I was talking to for the first time, which caused me to be deeply insecure and question nearly everything about myself and my actions out of fear,' says Lux, a 23-year-old in Ohio who came out as a senior in high school after knowing she was gay since childhood. Similarly, Amanda, whom I've known since high school, told me that early in her current relationship, she noticed herself doing a lot of self-monitoring and worrying if she looked 'too gay.'
'I had gotten so used to separating myself from my bisexuality, and I appreciate that, through dating my girlfriend, I have a supportive person to cheer me on,' Amanda says. You have to develop confidence from within, she reminds me, but having someone see her as she is in her sexuality helps build it up even more.
If I'm being honest, I kind of hate this "finding confidence from within" advice for myself, because it's so difficult to implement. But everyone I spoke with, who has far more experience dating queer people than I do, agrees: Finding what you love about yourself within, not through another person, is key here. For me, that started with showing up for myself in queer spaces, which is the most accepting and open community I've ever been apart of. But that doesn't make them perfect. When I'm in a room full of other gay people, I'm forced to put aside my self-doubt if I want to feel comfortable. It would have been easy for me to walk into a queer party and immediately turn around because I was terrified of putting myself out there or being rejected. But I remember that this is part of the process. I'll never feel more reassured if I walk away.
People have also encouraged me that these feelings start to dissipate over time. Lux noticed her self-esteem went up when she finally started having relationships with queer people. She and her partners often shared insecurities, so they understand what it's like firsthand. 'I felt heard and validated for hating every outfit I tried on, taking an hour to get ready, not liking the way my thighs looked in a certain pair of shorts, and feeling insecure about a blemish,' she says.
It's taken me months to come to recognize this, but embracing the parts of me that might not feel ripe for public consumption is part of the vulnerability it takes to find love in the first place. Right now, I don't necessarily feel 100 percent confident in how I look. My chin's covered in acne and my clothes feel tight against my stomach some days. But for the first time, I'm not running away from being myself because of it. I'm not hiding in the closet because I'm afraid of rejection. I feel so proud and excited about being a lesbian, finally. And that (plus lots of therapy) is what's pushing me through.
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