
How I solo travelled 5,000 miles across the world without spending a penny
A 26-year-old who spent just £15 on transport hitchhiking across Africa says she has since travelled from Guangzhou in China to the Russia-Mongolia border 'without spending a penny'.
Courtney Allan, from Canada, originally planned to visit the UK for three weeks in late 2023, but after finding public transport too expensive, she decided to hitchhike, catching her first ride from near Bath.
She proceeded to hitchhike through Europe to Morocco and then to Cape Town in South Africa, spending less than US$20 (£15) on transport across the whole African continent, in what she called an 'intimate' experience.
Taking around a year from December 2023 to December 2024, she said the epic journey across Africa involved more than 400 rides through 16 countries, spanning more than 8,000 miles across every terrain.
She said she is currently returning to South Africa, starting this time from China, and is in central Russia at the moment, having already travelled more than 5,000 miles for free as a result of hitchhiking.
Nearly 50 days into the trip this year, she said Mongolia is a 'top contender for the most beautiful country (she's) been to' and she has 'not yet felt in danger'.
'When I think of who I am now, it's an exponential growth from who I was when I first visited the UK two years ago', she said.
'I feel incredibly blessed. Hitchhiking was so not normal for so long, it didn't even seem like an option.
Courtney said the epic journey across Africa involved more than 400 rides through 16 countries
'It's becoming more common though, and it's such a great way to see the world for free.'
Courtney initially only planned to visit the UK for three weeks in 2023, with return flights from her home city of Toronto in Canada to London.
Finding UK transport expensive, however, she decided to hitchhike from Bath and has never looked back.
'My first lift was with a Welsh woman,' Courtney said.
'She was so bubbly and she tried to give me money. That happened a lot in the UK!'
Courtney then hitchhiked into Wales, through Cardiff and up to Snowdonia.
She loved her UK hitchhiking experience so much that she decided to continue, following her thumb through Ireland and mainland Europe to Africa.
'I was scared and, looking back, I was very North American about the whole thing to begin with, but I realised that people are just people wherever you are,' she said.
She then proceeded to hitchhike the length of Africa from Morocco to Cape Town, a distance of more than 8,000 miles.
'Anyone can travel through Africa with lots of money but you're in a bubble,' she said.
'When you're hitchhiking, you're with the people who live in that country. You get a much more intimate experience.
'It's such a good way to meet local people and get the best things to do in a place.
'This isn't the stuff you see on TripAdvisor.'
She said she travelled south through 16 countries until she reached Cape Town around a year later in December 2024.
In that time, she said she spent less than 20 US dollars on transport, of which more than half was spent on a single ferry across the Congo River.
Despite catching some 400 rides, she said she only felt physically unsafe once – but hastened to add that this was in one of the few taxis she took, not while hitchhiking.
She said 'nothing bad has happened' to her and the trip would have been impossible without the much-maligned mode of travel.
'People always say, 'Oh, what's the worst thing that happened?', or, 'Did you get hurt?', but there was nothing bad at all,' she said.
'My budget would have gone up by thousands if I had been paying for transport.'
Courtney is eager to encourage other women to enjoy the benefits of travel.
She continued: 'Women are often scared of going out into the world because of the risks.
'But there is a risk everywhere, every day, no matter what you're doing. You can't let them get the better of you.
'For me, the benefits of being able to explore the world outweigh those risks.'
Courtney's highlight of the trip in Africa was a train ride in Mauritania.
She said: 'I don't know if you'd call it hitchhiking, it was more train hopping, but we rode 200km into the Sahara Desert under the stars. The skyline was incredible.'
Her favourite ride meanwhile was with a woman in Guinea.
'She was so confident and drove us half an hour out of her way. I was like 'hell yeah', finally we got picked up by a woman and she's a boss!' she said.
Despite loving her experience in Africa, Courtney's favourite place to hitchhike was Ireland.
'I barely waited for more than 10 minutes,' she said.
'It was super quick and I was picked up by mostly older women.'
Courtney returned home to Canada in December 2024 but soon made plans to get back on the road, this time hitchhiking from China to South Africa, starting in May 2025.
You can follow Courtney's journey on her Instagram page @hitchhikercourtney.
She said: 'I think this will be my last big hitchhiking trip, although I think I will always hitch. I'd love to get into bike-packing though.'
On her top tip for hitchhiking as a woman, she said: 'Trust your intuition. The first three seconds you can gauge the situation.'
She admits she turned away her first ride in China recently, because the driver had an open bottle of spirit and gave off a strange vibe.
But she continues: 'People are looking for a finite answer on how to keep themselves safe but there isn't one.
'I think the world is generally safe and many people will look out for you if you are a solo woman hitchhiking.'

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Moldova Widely said to be Europe's least visited country (just 67,000 foreigners visited through travel agencies in 2024, and that was a 55 per cent increase on 2023), Moldova mixes breakaway republics, empty countryside and Byzantine-era monuments with relics of its recent Communist past – all seemingly frozen in time. 'The fact that you can visit Transdniestr – a throwback to the Soviet Union – gives it a quirky feel that you won't find in countries on the well-trodden tourist trail,' says Jim O'Brien, director of the tour operator Native Eye. 'Add to this, miles and miles of underground wine cellars, ancient monasteries, and a diverse culture that includes both the Gagauz people and Romani communities, and the destination packs quite a punch for such a small place.' The lake-dotted, monument-littered capital Chișinău is said to be the greenest on the continent, near enough to the ancient cave monasteries of Old Orhei for a day trip. 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Beyond that, there are cafes and plantations (where visitors can learn about the slave trade and the islands' haunting past) to explore, as well as Rolas Island with its sea turtles and Bounty-ad beaches: Marinelli cites Praia Cafė as her favourite. How to do it Much Better Adventures's 10-night Journey to the Equator in Sao Tome and Príncipe trip costs from £1,642pp including meals and excursions, but excluding international flights (020 3966 7597). Kiribati Hardly anybody goes to the island nation of Kiribati. The Pacific atoll gets less than 5,000 visitors per year, compared with the million-or-so who head to Fiji (from where it's a three-hour plane ride). It makes it the world's least visited nation, and it really is Crusoe country. 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For its residents, there are definite minuses: locals are struggling to afford housing and there are strains on water and electricity supplies. Meanwhile, other parts of the region see barely any visitors. In 2024, only around 350,000 made it to Guyana, which has its own rare wildlife, hidden in untrodden jungle. Reef and Rainforest Tours has been visiting the country for more than 20 years. 'With its vast tracts of untouched rainforest, captivating wildlife and culture, and the one-of-a-kind Kaieteur Falls, a trip through Guyana leaves a lasting impression,' says the company's director Alan Godwin. 'It's a true adventure, featuring remote jungle lodges, exotic wildlife, and welcoming Amerindian communities who continue to live in harmony with nature in the country's wild interior.' Expect to see caiman, tree boas and squirrel monkeys, and look out for giant otters and anteaters too. How to do it Reef and Rainforest's The Highlights of Guyana trip costs from £5,470pp for 12 nights, including meals and activities but excluding international flights (01803 866965). Liechtenstein A tiny dot on the map between Switzerland and Austria, it's easy to see why this miniscule principality gets overlooked. As the second least visited country in Europe, it receives less than 120,000 visitors per year and that's a shame, because there's enough here to fill at least a week. 'It offers visitors an incredible range of cultural, natural and culinary highlights packed into just 160 square kilometres,' says Claudia Agnolazza of Liechtenstein Marketing. Top of the list of things to do are Liechtenstein's 400km of hiking trails, which weave up and down empty mountains. Among them is a lesser-known (but more taxing) 'Route 66', which stretches for 50km and can be completed in three days with stops in mountain huts – it takes in the highest point in the country, views over empty valleys towards Austria and Switzerland on the Fürstensteig trail and, finally, shady forests and sleepy villages on its descent. The capital Vaduz is gorgeous too – pint-sized with a cathedral, the Prince's castle and museums set against a snow-tipped mountain backdrop. Agnolazza recommends visits to two prince-related endeavours: the Princely Cinema and the Princely Winery. Though Liechtenstein can be pricey (this is one of the world's richest countries after all), an all-inclusive Adventure Pass means free transport and access to 20 attractions for 35CHF (£32) for three days. How to do it Stay between the vines of Vaduz at the Hotel-Gasthof Löwen, where doubles cost from £293, B&B (00 423 238 11 44). Timor Leste In densely visited destinations, seeking out truly local experiences can be difficult. That's certainly not the case in Timor Leste, a country that gained independence in 2002 but shares an island with Indonesia. Its half comes with a lively capital, treks up Mount Ramelau, some of the planet's most beautiful beaches, and the chance to snorkel the world's most biodiverse coral reefs, home to whale sharks, manta rays and around 1,200 species of fish. 'It holds incredible promise as a sustainable and culturally rich destination,' says Ravindra Singh Shekhawat, who is Intrepid Travel's General Manager for Indonesia. Timor Leste is also a place where homestays are taking off, meaning the chance to spend time with islanders in an authentic way. 'It's a great way to immerse yourself in the culture, eat delicious homemade meals and learn about the local way of life,' he adds. How to do it Intrepid's eight-night Timor Leste Expedition costs from £1,819pp, including meals and activities but excluding international flights (0330 808 7337).