Preparing for a doctor's appointment
A person can feel more prepared by noting anything in particular they want to discuss with the doctor, any questions they may have, and gathering important information beforehand that the doctor may require. Portra/Getty Images
Preparing for a doctor's appointment can ensure it goes smoothly and successfully, discussing any symptoms, issues, and possible treatments for the future.
Some ways to prepare for a doctor's appointment include : Make a detailed and thorough list of concerns so nothing important is forgotten. The National Institute on Aging has several 'Talking With Your Doctor' worksheets that may help a person put into words what they want to say. Document all the symptoms a person may be experiencing, including when they began, how long they lasted, feelings and emotions accompanying them, triggers, and more. Note down questions a person may want to ask, including what symptoms may mean, what certain tests are for, and possible treatment options. Make a list of what medications are currently used. Prepare to discuss current lifestyle factors, such as diet or exercise. Bring a family member or friend along for support.
The National Health Service (NHS) in the UK has a list of questions that a person can use to prepare for an appointment with a doctor, including: how to make sure everything the doctor says is understood, including the next steps, such as booking tests or waiting for test results
making sure to ask about all the different treatment options possible, side effects, duration, and what a person can do at home to help themselves
where to find more information, or who to contact for more information
Some people may experience anxiety or apprehension when getting ready to go to a doctor's appointment. It is important to remember that a person can write down their concerns or questions and give this to the doctor instead if they feel anxious about having to discuss things verbally.
Other ways of preparing include: arranging transport so a person can arrive early and on time for the appointment
taking a pen and paper to note down anything significant that the doctor discusses
making sure to communicate clearly and effectively
Preparing for a doctor's appointment by noting down questions, voicing concerns, and gathering important information beforehand can help a person ensure they have a productive and helpful doctor's appointment.
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