Michelle Obama is smart to have therapy in her sixties
For many 60 is an age of reckoning. Women have gone through menopause, many couples are empty-nesting, or near to it, and God knows what the state of your relationship is. People realise, 'I've got a good 20 or so years left, if I'm lucky — what am I going to do with it? How am I going to give it meaning?' At last you have the opportunity to make it about you. But for that you have to explore who you are, what you can be and what you need.
Therapy is about helping you with that. And in speaking publicly about seeing a therapist at 60, Michelle Obama has set a great example. It's the age by which we've shed a lot of
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