
I'm Vanessa Feltz's daughter and a trained child therapist. Here's what my mum taught me - and 11 other ways to help an anxious child in today's scary world
It's exam season, and stress levels among children and their parents have risen to a rolling boil.
And once they're over? Our kids will feel brief relief, until results day looms and they're back to fretting about their future. Whether it's school or social media-related pressures, there's always something for young people to worry about.

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