Guv Ravi does 51 push-ups at yoga day event
Madurai/Trichy: Governor R N Ravi on Saturday led the 11th
International Yoga Day
celebrations in Madurai, stunning the crowd by performing 51 consecutive push-ups on stage following a group yoga session with more than 10,000 students.
The event, held at Velammal Global School, began around 8am with enthusiastic participation from students, teachers, and yoga enthusiasts.
During the hour-long session, Ravi, 73, performed various asanas and breathing exercises. He shared practical tips on maintaining correct posture during push-ups and encouraged students to challenge themselves, before he himself went on to perform push-ups 51 times. "Youngsters should aim to do at least 100 push-ups consecutively," he said, drawing loud applause from the crowd.
Addressing the gathering, Ravi described yoga as India's timeless gift to the world. "Each year, the number of participants across the globe continues to grow. Yoga transcends religion, region, and language, it is a universal practice for wellness," he said. Madurai Medical College marked the day with a yoga session at its playground, where over 300 students, paramedical staff, and faculty members participated.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Memperdagangkan CFD Emas dengan salah satu spread terendah?
IC Markets
Mendaftar
Undo
Southern Railway also held a special yoga session on Pamban Bridge Control Tower premises. RPF personnel, scouts, guides, and railway staff took part in the early morning event held near the iconic vertical-lift bridge.
In Trichy, the 55th battalion of RPSF, organized yoga demonstration for officers and staff. Trichy division of Southern Railway observed the day at various locations of the division. At the Armed Reserve Police ground, hundreds of police personnel and their family members performed yoga exercises.
BHEL celebrated yoga day at the indoor auditorium of the community centre in Kailasapuram township. Students from RSK HSS, BHEL Matriculation HSS, Boiler Plant GHSS, and Boiler Plant Boys HSS also performed on their school premises. At the Central University of Tamil Nadu (CUTN), around 200 people, including faculty, staff, and students, performed yoga exercises at the university auditorium. Vice-chancellor M Krishnan expressed pride in the selection of student Rakesh from Kendriya Vidyalaya to perform at the PM's yoga event in Visakhapatnam.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
an hour ago
- Time of India
Weekly Chinese Horoscope, June 22 to June 28, 2025: 5 zodiacs that are lucky
Rat This week, rats are in a strong position, particularly early on. Monday, a "Fire Dragon Open Day," is a great day to start important initiatives, work on professional objectives, or finish off unfinished business. You will notice your efforts generate momentum that establishes a solid pace for the whole week if you aim high and include discipline into your routine. Ox Oxen have a week of steady development and organization. Your innate resolve is strengthened, providing you with great endurance and mental clarity. Sunday, June 22, a "Stable Day," is the ideal day for organizing, planning, and making decisions. Make use of it to establish strong foundations for your career or personal life. Tiger The Tigers are given a strong boost of achievement this week. Your "power day," Friday, June 20, offers support and acknowledgment. You may achieve academic or professional success and perhaps get accolades from others. Additionally, especially during the weekend, you could feel romantic sparks or a deep connection. This week is exciting and fulfilling. Rabbit With energy peaks from Monday through Wednesday, rabbits are in a good mood early in the week. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Free P2,000 GCash eGift UnionBank Credit Card Apply Now Undo Because of this, it's an excellent time to handle obligations, social engagements, or household chores. You then get direction and clarity on Saturday, June 21, which is known as "Metal Rooster Balance Day." You'll feel in sync with your life's next course by then. Dragon Dragons deliver a powerful one-two punch to begin the week: Mondays and Tuesdays are ideal for starting planning and moving on with tasks or initiatives. This is your cue to start something significant that you have been putting off. You may naturally slow down and balance throughout the week, which allows you to refuel during the weekend. Discover everything about astrology at the Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces .
Time of India
2 hours ago
- Time of India
UPSC ESE Prelims result 2025 released at upsc.gov.in: Check direct link to download merit list PDF, mains schedule here
UPSC ESE prelims result 2025 announced. The Union Public Service Commission (UPSC) has released the results for the Engineering Services Examination (ESE) Preliminary 2025. Candidates who appeared for the exam on June 8 can now check their results on the official website — The result has been published in the form of a PDF list containing the roll numbers of qualified candidates. Those who have cleared the prelims are now eligible to appear for the ESE Mains exam, which will be held on August 10, 2025. The Engineering Services Examination is conducted to recruit candidates for key engineering posts in various government departments. With the prelims stage over, successful candidates must now begin preparing for the next phase of the selection process. How to download UPSC ESE merit list 2025 Here is how candidates can access the UPSC ESE prelims merit list online: Visit and look for 'ESE/IES Preliminary Result 2025.' Download the merit list PDF. Open the PDF and use Ctrl + F to search your roll number. If found, it means you have qualified in the preliminary round Direct link to download UPSC ESE prelims result 2025 What's next? With the Prelims stage cleared, the focus now shifts to the UPSC ESE Mains 2025, which is scheduled to be held on August 10, 2025. Unlike the objective-type questions in the prelims, the mains exam will test candidates through descriptive, written papers. These papers are based on the candidate's chosen engineering discipline — Civil, Mechanical, Electrical, or Electronics & Telecommunication — and are designed to assess in-depth conceptual understanding and problem-solving skills. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like What She Did Mid-Air Left Passengers Speechless medalmerit Learn More Undo The mains exam will consist of two conventional (written) papers, each carrying 300 marks. Both papers are of three hours' duration and require strong command over subject theory, application, and presentation. Candidates should focus on structured answer writing, drawing diagrams where applicable, and explaining technical concepts clearly. UPSC ESE mains admit card 2025 UPSC is expected to release the ESE Mains admit cards in the first week of August, most likely between August 3 and August 4, 2025. Admit cards will be available for download at . Candidates must keep checking the website regularly and ensure their exam center details, photo, and signature are correctly printed on the hall ticket. Is your child ready for the careers of tomorrow? Enroll now and take advantage of our early bird offer! Spaces are limited.
Time of India
3 hours ago
- Time of India
Horoscope Today, June 22, 2025: Saturn's Transit Impact on Your Zodiac Sign & Remedies
Saturn is the planet of our karmas. It teaches us valuable lessons by encouraging us to learn from our mistakes. Saturn wants us to grow, evolve, and continuously improve as we move forward in our life journey. It also wants us to introspect about our actions to avoid repeating the same mistakes. Currently, Saturn is transiting into the sign of Pisces, and from this position, it will be casting its influence on the lives of all zodiac signs. Let us discover Saturn's cosmic guidelines for you today and how you can seek his blessings in this Daily Shani Horoscope . Saturn Horoscope Today for Aries Today, Saturn teaches you that slowing down is not weakness; it is a sign of wisdom. The karmic lesson to learn is to pause before pushing ahead. Instead of rushing into action, take a deep breath and feel what needs to be focused on. Calm beginnings lead to stronger results. Consider how a moment's pause can actually quicken the clarity within. There is peace within that pause, and today it has something to offer you. Saturn Remedy: Regular yoga practice to maintain physical and mental health. Saturn Horoscope Today for Taurus Today, Saturn asks you to be rooted in your own truth. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Secure Your Child's Future with Strong English Fluency Planet Spark Learn More Undo The karmic lesson is to trust in your choices even if others cannot understand them. Do what your body and spirit tell you to do. Let peace be the guide for your steps, not outside opinions. Think of self-trust as your strongest foundation. What is right for you may not make sense to others, and that, after all, is perfectly okay. Saturn Remedy: Use a black wallet or purse to attract Shani's favor. Saturn Horoscope Today for Gemini Saturn comes to teach you about routine and patience. The karmic truth today is that what may be seen as boring acts as a silent strength builder; keep at that healthy habit, get that unfinished business over with, and witness it becoming part of your confidence. Even repetition in the smallest amounts constitutes structure for your rapid thoughts. Contemplate how consistency can support your freedom; embrace repetition because it fortifies you and steadies the grounds from under your energy. Saturn Remedy: Keep your home and workplace tidy and organized. Saturn Horoscope Today for Cancer Saturn urges you gently to watch your thoughts rather than drown in them. The karmic lesson is to separate reflection from overthinking. Let the past teach you without binding you backward. Going for a walk or journaling might be helpful to clear the emotional fog. Think how clarity arises from stillness, not from pressure. Reflect instead of ruminate, and your inner voice will calmly and steadily guide you. Saturn Remedy: Engage in charity walks, especially on Saturdays. Saturn Horoscope Today for Leo This day will weigh heavy with darkness as Saturn reminds a Leo that growth is often born in discomfort. The karmic lesson, however, is not to shun away from change simply because it makes you uneasy. One is to take the more difficult path, but one that is truthful. The adjustments in any of your routines or relationships seem tense right now, but in time, they will pay you well. Just think of your courage today shaping your peaceful tomorrow. The discomfort brought about by change is only temporary; the reward is forever. Saturn Remedy: Play or listen to meditative music to soothe the mind. Saturn Horoscope Today for Virgo Today, Saturn asks you to slow down and listen into your deeper self. The karmic lesson is to leave some room where quiet can dwell, so that clarity may arise. There must be no forcing of productivity-rest is as valid and can as well serve as productivity. Maybe a sudden break from routine can open your mind to new revelations. Balance your time for stillness with renewed determination. Inspiration comes when you give yourself the permission to remain still and allow your thoughts to flow. Saturn Remedy: Be cautious with your words, especially with elders and superiors. Saturn Horoscope Today for Libra Saturn accompanies your evolution toward emotional balance. The karmic lesson is learning to set limits without apology. Saying "no" gives back time and heart. Be kind yet very firm with your choices today; the serenity that follows from firm choices will teach more than people-pleasing ever could. Believe your strength shines within your limits. No with grace and without guilt is the act of honouring self, not the act of rejecting another. Saturn Remedy: Work on maintaining a calm and composed mindset. Saturn Horoscope Today for Scorpio Saturn aids you in transforming ancient wounds into wisdom today. The karmic lesson is to refuse to bear your past. Let memories channel you, not construct you. Journal, reflect, and move forward consciously. Think of the origins-where you have been for so long and how free you feel when you stop narrating your own tragic story: Your past serves as a glorious birthplace for your future, not a final refuge-allow space for newer chapters. Saturn Remedy: Be mindful of others' boundaries and respect them. Saturn Horoscope Today for Sagittarius Saturn suggests a softer reminder that small changes govern larger outcomes, "The karmic lesson today is that the choice between long-term wellness and short-term comfort must be made." Today, try to swap a single habit: Wake up earlier, do some exercises, or minimize distractions. That lone act will trigger the initiation of a new chain of events. How do you think discipline can be equated with self-love? Today's little change in habits will silently, but powerfully, alter your future. Saturn Remedy: Limit your usage of electronic devices on Saturdays. Saturn Horoscope Today for Capricorn Saturn urges action, not overthought. The karmic lesson states that clarity is usually attainable only after you've done something. Don't wait for perfect conditions: Instead, take that one small step toward what matters to you. Your own efforts will generate the direction you seek. Even short tasks, when pursued with intent, have grounding effects. Then think of that relief given by structure, when thoughts fly around! You find clarity by doing, not by waiting, hence your peace is an offspring of your action. Saturn Remedy: Develop and follow a disciplined daily routine. Saturn Horoscope Today for Aquarius Saturn tells you to pause and make sure your priorities are in order. The karmic lesson is learning the difference between urgent and truly important. In a rush, mistakes will be made or someone will burn out. Lower down the pace and realign. Do what matters in the long term. Think of how your time moulds your energy. Do not mix urgency with importance- Saturn rewards what is done by wisdom and not just speed. Saturn Remedy: Allocate time for self-reflection and introspection. Saturn Horoscope Today for Pisces Today Saturn offers forgiveness and gentle correction instead of punishment. You have given incessantly; perhaps too much, and now the moment has come to restore a balance. Select ease without guilt: say no, take rest, or turn aside; even a brief pause will restore your inner flow. Think of it as how your boundaries guard your spirit: where balance is invited into places you've pushed too far, you'll feel strength return through gentleness rather than struggle. Saturn Remedy: Particularly avoid eating meat on Saturdays. Discover everything about astrology at the Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces .
