
Bengaluru man gets ‘wings for life' after fall from 12,500ft while skydiving
2
Bengaluru: What would you do if you were falling from 12,500ft and your parachute didn't open? Take a breath. Picture the wind roaring past your ears, the earth spinning below. For
Austin Prakash
, a seasoned skydiver from the city, this wasn't just a nightmare. In 2022, during the jump, something went wrong: A parachute malfunctioned. When he hit the ground, the impact shattered both his legs, changing everything.Fast forward to 2025, eight months after his leg amputation, Austin, now 50, took part in the
Wings for Life World Run
, a global charity race in Dubai where participants run to support spinal cord injury research, with no set finish line.
He walked 2.3km on prosthetics and crutches on Sunday."It took me 39 minutes to complete the trail and find my limit. It took some time to find my pace, and crutches add to the challenge as they require upper body strength and coordination. Eventually, I found the strength. In between, I had to change my prosthetics because of my stump (residual limb after amputation).
But it gave me a taste of freedom, a sense of achievement," he said.Before the accident, he was a man in motion. As both a strategist and entrepreneur, he was part of a Bengaluru-based electronic trading platform through its early years. Off the clock, he chased speed, adventure, and challenges on racetracks, in the sky, and in life. A resident of JP Nagar, he travelled to Dubai in 2019, but got stuck ever since the Covid-19 pandemic hit. Once the lockdown lifted, he went skydiving and his life came crashing down.Over the following two years, he endured as many as eight surgeries, countless hours of rehab, and pain that left no part of him untouched. While initially his legs were resurrected, and life seemed to get better, a serious infection led him to a decision that would change his life. In July 2024, he chose to amputate his leg."I survived. That was the first miracle. It wasn't the fall that defined me. It was everything I did after. For most people, that choice might look like the end of something. After the crash, I didn't want to become someone new. I wanted to stay true to myself. It's not motivation, it's just who I am. The only difference is that I don't have legs. I'm still the same guy," Austin told TOI."It wasn't about how far, it was about showing up. It was about saying, I'm still here. People are desperate to be inspired now. But you can't find it by scrolling. You build it in your circle. You build it quietly, over time... and that's the part that sticks. Not the fall from the sky, but the decision to rise when no one would've blamed you for staying down," he said.

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Indian Express
32 minutes ago
- Indian Express
Goa's emergency medical services are a model for India
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Hindustan Times
an hour ago
- Hindustan Times
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Time of India
2 hours ago
- Time of India
8 ways parents can help kids talk about their feelings
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Just by uttering simple statements like 'It's okay to feel angry; let's talk about what's making you feel that way', parents can teach kids that their emotions are valid, understood and manageable. Are parents failing to teach their kids emotional intelligence? (Image: TOI) Ambiguity over intense emotions can trigger stress responses but naming an emotion like 'anger' or 'hurt' reduces activity in the brain's emotional center (amygdala), helping calm the child, or so InnerSelf & supporting neuroscience studies claimed . Saying 'You seem frustrated. Would you like to say more about that?' helps your kids process what's bubbling inside. As per the Theory of Reflective Parenting by Peter Fonagy and colleagues, when parents see their child as having independent thoughts and emotions and reflect on them, they build deeper emotional literacy and trust. Phrases like 'I feel worried when I don't hear from you. What's going through your mind?' help children feel 'known', rather than judged. Here's how parents can create an environment for open emotional communication with their children? (Image: TOI) In an interview with TOI, Dr Saiyam Sahni, Director at The Beacon School in Gurugram, suggested 8 things parents can do to help children talk about their feelings - Trust and hear them out without any criticism An open emotional communication can only be channelled through trust. If you want your child to share his/her feelings, you must hear them out without any criticism. This implies that as a parent you must be attentive, make an eye contact and avoid any form of interruptions, be it a phone call or any other life chore. Watch your facial expressions Parents must understand that children are very sensitive hence, even a raised eyebrow or a sigh can signal a judgment for them. So stay calm and receptive while communicating with your children, especially on sensitive issues and conversations. Model emotional openness To channel emotional openness in your relationship with your child, you must first begin with yourself. Simple conversations such as 'I felt nervous before my presentation too when I was your age, but took a few deep breaths and managed it', it demonstrates that your home/bond is a safe space for conversations like this where each other's fears and vulnerabilities are heard. Validate your child's feelings Validation is equally important in a conversation with your child. Acknowledging your child's feelings is important. Simple conversations that involve statements such as 'Your experience matters', or, 'that sounds frustrating, are you fine' or 'I am so happy to see you excited' adds depth to your conversations. Validation does not mean you agree to what your child is saying but it does mean that you recognise and respect their emotions. Use open ended statements for conversations Do not use close ended statements during the conversations as it does not leave room for a healthy exchange of emotions. A yes and no answer may seem like a dead end. So instead of 'Are you upset' say 'What happened? What was going through your mind?' This helps in building emotional literacy by connecting emotions to thoughts and events. Practice patience Learn to be patient and hear your children with calmness and involvement. Use statements such as, 'I'm here to listen, not to fix. What would you like me to know?' Do not rush conversations. Link physical sensations to emotions Let your child be vulnerable and try to understand how he/she felt at the moment. You can ask - "How did your body feel when that happened?" or "Are you in any form of discomfort?" Adopt a problem-solving approach Exhibit a problem solving and empathetic approach. You may ask how to help! By doing the above, it will help your child feel safe and promote them to do more in-depth conversations with you! You are their guiding light as parents, the environment you create is what will build the roots of your relationship. "Get the latest news updates on Times of India, including reviews of the movie Coolie and War 2 ."