Novartis's Ianalumab Meets Key Goal in Late-Stage Trials for Autoimmune Disease
The Swiss pharmaceutical company said Monday that the drug achieved the main goal of the phase 3 trials by showing statistically significant improvements in disease activity.
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ADHD Medicines Reduce Suicide, Crime Risks in Sweeping Study
Drugs to treat attention deficit hyperactivity disorder were linked to a reduced risk of suicidal behavior, substance misuse and criminality in the first research of its kind. The findings come amid increasing debate around whether ADHD is being over-diagnosed and therefore over-treated with drugs like Ritalin. The research published in the British Medical Journal on Wednesday did not investigate whether patients are being accurately diagnosed, but it does provide evidence supporting medical treatment.
Health Line
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How to Properly Wash Strawberries
Strawberries are arguably one of the most delicious summer fruits, but they're also one of those that need the most washing. Strawberries are a healthy way to incorporate vitamins, fiber, and antioxidants into your diet. The nutrients in strawberries can help support the body's defense against heart disease, stroke, cancer, and high blood pressure. They may even help with blood sugar management and constipation. Strawberries are delicious raw, but they're also great in salads, smoothies, baked into pies, breads, or pastries, or made into jams or jellies. They are one of those fruits that find their way into breakfast, lunch, dinner, and dessert. Just keep in mind that strawberries won't yield the same health benefits mentioned above if eaten in foods high in added sugars, refined carbs, or saturated fats, like pastries and jellies. Here's how to ensure you wash them well so you can enjoy all they have to offer. The importance of washing strawberries The average American consumes around 8 pounds of strawberries each year, but these berries can have high amounts of pesticide residue. Like any other fresh fruit or veg, strawberries may be contaminated with foodborne illness-causing bacteria from soil, water, animal sources, or human sources during harvest, shipment, or sitting on the store shelf. If grown in a greenhouse, they may even have microplastics on their surface. Whether you go to a U-pick farm or get a carton from your local grocer, you're going to want to wash those red beauties before you eat them. And not just a quick 2-second rinse under the faucet. According to the Environmental Working Group, non-organic strawberries tested in 2016 contained an average of about eight pesticides per sample. One of those was carbendazim, a hormone-disrupting fungicide that's been banned in the EU, which can damage the male reproductive system and is a possible carcinogen. Strawberries continue to be at the top of the Dirty Dozen — a list of the fruits and vegetables most contaminated with pesticides. And yes, organic strawberries are preferable as they have much lower levels of pesticides, but even if they look super clean in the store, they're not necessarily free from bacteria, dirt, and tiny bugs. How to wash strawberries If you're going to store the strawberries and not eat them immediately, consider not removing the caps (calyx) until you're ready to wash them. This helps prevent the loss of juice and reduces the amount of water absorbed, which may dilute the berry's flavor. Once you're ready to wash and eat them, remove the caps, as that's where most of the insecticides are found. How to clean strawberries: Rinse strawberries under cool running water. Clean thoroughly by gently rubbing each berry with your fingers under the running water. Drain strawberries in a clean strainer, and pat dry with a clean paper towel. Avoid: soaking them in a sink filled with water using soap or detergent slicing them on a cutting board used for meat Some people also use vinegar to help clean strawberries, and according to a 2023 study, this is a way to remove the four most typical insecticides. Soaking strawberries in a bowl of water with 3% vinegar or 3% salt solution and then rinsing them with running water was found to be effective. To presoak your strawberries in a white vinegar or salt bath, add 1 tablespoon of vinegar (or salt) to 2 cups of water and soak the strawberries in it for about 5 minutes before cleaning them under running water. How to store strawberries Fresh strawberries are best stored in a crisper drawer of your refrigerator at 32°F to 36°F (0°C to 2°C) in a partially opened plastic bag or glass container. Don't wash them until just before eating or storing them, and make sure they are properly dried before you put them in the refrigerator. They can be stored up to a week, depending on how ripe they were when you got them.
CNN
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CNN10 Watch this before applying to college
Today on CNN10: The window to apply for Financial Aid programs opens early for a select beta group, we've got the details. Plus, we track massive wildfires sweeping across Europe, before discussing the ambitious talks of a transcontinental railroad that would connect both U.S. coasts. Then, we meet Wavy Dave — the robotic fiddler crab that helps scientists study crustacean courtship. All this and more on CNN10!
