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34 Items To Quietly Solve Those Awkward Body Problems

34 Items To Quietly Solve Those Awkward Body Problems

Buzz Feed20-07-2025
A lightweight gel cream from Nivea that's enriched with Q10, which can help improve your skin's firmness over time with regular use — in as little as two weeks, to be exact! This non-greasy, fast-absorbing formula will leave your skin feeling softer and more moisturized with each use. Many reviewers confirm they saw results in a matter of weeks!
A doctor-recommended Squatty Potty you'll never poop without after that first easy breezy BM, all thanks to a ~stool~. Changing your position while going #2 may prevent painful straining! The best part? You don't even have to brave an in-person encounter. You're welcome.
A bottle of professional-grade callus-removing gel when you want downright mesmerizing results in a matter of minutes. It hydrates your skin so your feet are free of calluses *and* feel smooth as a baby's bottom. The best part? You won't have to pay for an unpleasant visit to your manicurist.
OR! A surprisingly effective *and* affordable instant foot peeling spray if you want baby-soft footsies but don't have the time OR patience to visit the salon for a pricey pedicure. Just spray onto clean, dry feet and rub away dead skin! For an ~extra~ peeling effect, use an exfoliating mitt!
And, of course, an exfoliating scrub mitt for achieving ~super smooth~ skin without harsh chemicals or rough dry brushes. Regular exfoliation is great for reducing other semi-embarrassing probs, like bumps and ingrown hairs.
Gold Bond's firming neck and chest cream to give your skin a huge gulp of hydration while visibly improving its texture and elasticity. This fragrance-free formula is loaded with aloe, salicylic acid, and jojoba oil that'll help make your skin smoother and more supple! Reviewers are obsessed with how fast it works.
A collagen-infused butt mask that'll shake up your skincare game in ways you couldn't imagine. It adds much-needed moisture to dehydrated skin and leaves it feeling plump and refreshed. Bonus: Nosy shoppers will have to ~butt~ out because this purchase doesn't require a trip to the store.
Good Molecules Yerba Mate Wake Up Eye Gel, better known as eyeball fuel so you can keep those lovely "you look tired" comments at bay. This cult-fave beauty find can help reduce swelling and puffiness around the eyes with hyaluronic acid and caffeine.
Mielle's (TikTok-famous) Rosemary Mint strengthening oil, a biotin-infused formula to help strengthen hair, smooth split ends, and hydrate dry scalps. It promotes growth at the root and is perf for 3A–4C hair types. Reviewers swear by it for eyebrows, too!
Or some sulfate-free Biotin shampoo made with botanical extracts so you can thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup! If you're not a fan of taking supplements and hoping it'll fix thinning hair, give this a try.
PanOxyl Antimicrobial Hydrating Acne Creamy Wash for anyone who's been dreaming of a world where the original formula would work on sensitive skin — your dream is now a reality! It's designed to *gently* clear up acne-causing bacteria and can be used on your WHOLE bod. It'll target existing breakouts and prevent future ones by lifting dirt from pores.
A pair of stainless-steel tongue scrapers that can help kick stale breath and leave your mouth with a fresh, clean feeling. All that gunk living on the surface of your tongue = GONE! No one will be offering you an unsolicited stick of gum anytime soon.
Plus, a top-rated, alcohol-free oral rinse, which will assist in the fight against bad breath for 24 hours and doesn't have a super strong taste that lingers OR burns. Put down the mints and pick up the rinse!
I Dew Care dry shampoo powder — it'll help revive limp, greasy hair and add some much-needed volume. This hypoallergenic powder absorbs oil, sweat, and dirt so locks stay fresh longer. No one will have a clue that you're extending time between washes when your hair looks this good.
A fungal nail renewal treatment because there is indeed a solution to that funky toenail that's bugging you. This stuff helps treat fungal nail damage and may help with the discoloration, thickness, and brittleness associated with it.
Mighty Patches that are ~tiny but mighty~ and use hydrocolloid to help draw the gunk out of zits. Stick one on at bedtime and behold the amazing results upon waking. Reviewers also love that you can hardly tell you're wearing one!
A blackhead scrub stick to help target excess sebum and other impurities that might be clogging your precious pores. After cleansing, rub it on your face to exfoliate *and* eliminate stubborn blackheads and whiteheads!
A two-pack of "flossing toothbrushes" — is there anything worse than stubborn food particles stuck between the teeth? Problem solved! These not-so-ordinary brushes have multilayer bristles that act as strong pieces of floss to get in there REAL good.
Kojic Acid Dark Spot Remover Soap with truly magical results that'll leave your jaw on the floor. It uses hyaluronic acid, shea butter, vitamin E, and Castile olive oil to hydrate and soothe skin while minimizing dark spots, sun damage, and blemishes.
A set of tiny dermaplaning razors so you can eliminate stray hairs or peach fuzz *and* reduce your chances of missing a spot. They leave your skin feeling silky-smooth, which allows for super smooth, seamless makeup application!
A vegan ingrown hair oil when you're eager to relieve redness and irritation *without* having to endure an awkward conversation. It uses skin-softening jojoba seed oil and anti-inflammatory tea tree oil to help you kiss razor burn and ingrown hairs goodbye.
Comfy period-proof underwear because who wants to keep spending money on pads/tampons and worrying about leaks? Reviewers find these to be way comfier than disposable products *and* they don't cost as much as leading brands. No weird stares from the cashier either!
Demora's foot exfoliation mask if you're ready to treat your feet to the gift of super smooth skin — no more rough calluses making you wildly uncomfortable. Put 'em on, get comfy for an hour, then get ready for the big reveal.
An easy-to-use ear washer bottle — a safe *and* effective cleaning method for anyone who struggles with ear wax buildup, blockages, and impaction. Now you can solve the problem at home without having to dread the in-person visit you might've had to schedule.
SweatBlock antiperspirant wipes when sweaty pits are ruining your day, every single day. Give your armpits a swipe before bed, wash them in the morning, and you could potentially enjoy up to seven days of bliss with less sweat. Plus, purchasing it online means you don't have to broadcast your sweaty pit problem to the world.
Or some aluminum-free deodorant wipes so you don't feel the need to hole up inside just to avoid the chance of stinky pits paying you a visit. These will help keep odors at bay and leave you with a fresh coconut scent that'll have you sniffing your underarms for fun!
Cosrx Snail Mucin 92% Moisturizer — believe it or not, snails have the healing touch. If you've been wanting to get on the snail train for a while now but have been too embarrassed to buy something with "snail" in the name, buy it on Amazon! It pairs perfectly with the famous Power Repairing Essence for smoother skin without redness, dryness, or irritation.
Silicone Kegel weights for taking charge of your health down there. It's great for Kegel newbies and can help with incontinence, especially if you've given birth recently. It's also ideal if you want more enjoyable *and* less painful sex. While there's nothing embarrassing about strengthening your pelvic floor, at least you'll avoid curious onlookers by snagging 'em online!
First Aid Beauty's KP Bump Eraser Body Scrub Exfoliant to leave you with the smooth, healthy skin you've always dreamed of. No more dry patches or bumps killing your mood! Reviewers with keratosis pilaris and other similar skin textures swear by it.
A stainless-steel blackhead spatula if you wish you could experience that post-facial glow a lil' more often without actually paying for a pricey facial — problem solved! This tool can help unclog pores via high-frequency vibrations. Each cycle lasts for five minutes before it automatically turns off. Bonus: Your skincare products will be better absorbed after using it!
A box of gas relief pills that'll be a huge ~relief~ to buy online instead of receiving weird looks from your neighbor who just *happened* to be at the store at the same time as you. It uses simethicone to provide quick relief from gas and bloating.
And some anti-diarrhea medication worth stocking up on so you can take it before the you-know-what storm hits. It can help with abdominal-related symptoms by slowing down your digestive system! Keep it in your bag and remember to take it prior to heavy meals that may cause your tummy to rebel against you.
A Live Tinted Superhue Hyperpigmentation Stick, which is a spill-proof serum stick that targets dark spots and hyperpigmentation with star ingredients, like niacinamide, bakuchiol (a retinol alternative), and THD vitamin C. Your skin will be looking glowy and even before you know it.
A fast-acting extra-strength hemorrhoid cream when your butt is begging for mercy. You'll potentially get sweet relief in a tube without ever having to leave the comfort of your bed. Lidocaine helps numb the pain, and glycerin helps reduce friction. The anti-inflammatory ingredients help provide quick, long-lasting relief your bum so desperately needs.
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McDonald's for Migraines? What Experts Say About the Viral 'McMigraine' Cure
McDonald's for Migraines? What Experts Say About the Viral 'McMigraine' Cure

Yahoo

time35 minutes ago

  • Yahoo

McDonald's for Migraines? What Experts Say About the Viral 'McMigraine' Cure

We asked experts to weigh points Ordering a large Coca-Cola and fries from McDonald's has become as a popular hack for stopping migraines, earning the name "McMigraine" online. Nutrition and medical experts explain that while the caffeine and electrolytes in these items may temporarily help with a migraine, using them as a long-term remedy has more serious health risks, and caution against it. Instead, experts say to source similar benefits from sports beverages that contain electrolytes or coffee and tea that contain caffeine. They also recommend speaking with your medical provider about the best solutions for there a cure for migraines that you can pick up from the fast food drive-thru instead of the pharmacy? TikTok seems to think so. The so-called McMigraine meal from McDonald's has gone viral on social media, with users sharing videos about one specific order from the fast food chain that they claim is a go-to remedy for severe headaches. Several clips of the McMigraine 'hack' have racked up millions of views, and it's clear that some content creators have inspired other viewers to test out the remedy themselves, but this tasty solution to migraines comes with important cautions from medical and nutrition experts and isn't the best long-term solution to stopping migraines. What is the McDonald's migraine hack? The McMigraine 'hack' — which is really just a specific order from McDonald's — is simple, calling for one large Coca-Cola and a large fry. Ordering and eating these two items are the only two steps you have to take in order to try the McMigraine method. Fans of the hack online share clips of the two-item order, praising it with captions like "Ok but this actually works. Shoutout [TikTok]" and "migraine girlies know." (Although it's important to note that not all viewers say this works for them, and some commenters said they've tried the hack with no success.) Experts are dubious of this supposed solution, and Amy Davis, RDN, registered dietitian and founder of Amy Davis Nutrition, notes, 'While it's become a popular hack online that many swear by anecdotally, there is no clinical research to support it as a reliable treatment for migraines.' Dr. Kunal Lal, MD, and a cardiologist at Capital Cardiac Care, is equally skeptical, saying, 'While it sounds like an easy and delicious cure, it's actually really unhealthy and not a medically backed treatment,' he says. It's worth noting that this combo is high in sodium, added sugar, and saturated fat, three nutrients that most people are advised to limit. Related: Is Coffee the Next Anti-Aging Elixir? This New Research Says Yes For context, one large order of fries at McDonald's contains 777 mg of sodium and 9.5 grams of saturated fat. Pair it with a large fountain Coca-Cola, and the order also includes 100 grams of added sugar. The 2020-2025 Dietary Guidelines for Americans recommend that generally healthy adults focus on limiting total sodium to no more than 2300 mg per day, saturated fat to 20 grams or less per day, and added sugar to no more than 50 grams per day. That means that with one McMigraine order you would be surpassing the recommended amount of sugar, consuming roughly half the amount of recommended saturated fat, and eating around one-third of the recommended amount of sodium per day. Does the McDonald's migraine hack actually work? But if nutrition and medical experts are skeptical of the McMigraine hack and concerned about its nutritional profile, why do some people find that it works for them? Davis explains that 'This order will likely cause relief from a migraine due to the caffeine, sugar, salt, and [carbohydrates] found in these foods. Caffeine constricts blood vessels, which can help reduce the throbbing pain of migraines by reducing blood flow to the brain.' Caffeine is a proven ingredient that can help relieve migraines and is found in many over-the-counter headache and migraine medications, adds Lal. Related: Don't Sleep on These 3 McDonald's Hacks — They're Actually Useful The carbohydrates and sugar quickly hitting your bloodstream from the fries and Coke can also drive up your blood sugar and make you feel better, especially if you skipped your last meal due to feeling lousy, according to Davis. She adds, 'Lastly, migraines can sometimes be triggered by dehydration. So getting electrolytes from this meal in the form of salt and sugar could also provide relief.' What does this mean for you? Even though this fast food order could provide some temporary relief from a painful headache, both Davis and Lal emphasize that it shouldn't be your go-to remedy for migraines. 'While the McMigraine hack may feel like an easy or comforting approach to migraines, long-term reliance on fast food can lead to inflammation and other increased health risks, causing more harm than good over time,' says Davis. 'It's important to work with a healthcare provider to identify triggers and find convenient solutions that will relieve migraine pain without making it worse over time.' Can other foods and beverages help with migraines? Non-medication remedies can look different for everyone and may depend on what triggered the migraine in the first place. For example, lack of sleep, hormonal changes, too much physical stress, or even changes in weather or environment can prompt a migraine attack, according to the National Institute of Neurological Disorders and Stroke. Related: A New Study Reveals the Shocking Link Between Diet and Burnout If you're prone to these headaches, Lal suggests that you 'avoid stimulators like bright lights and auditory stimuli like loud noises, and make sure you get plenty of rest.' He also recommends having a chat with your neurologist or primary care doctor to explore individualized treatment options. Davis notes that you can 'mirror' the caffeine, sugar, salt, and carbs found in the McMigraine hack with other foods and beverages that have better nutritional profiles, like a sports drink, which provides hydration, sugar, salt, carbs, and sometimes magnesium. Finally, don't underestimate a cup of coffee or black tea as an alternative source of by Lauren Manaker MS, RDN, LD, CLEC: Lauren is an award-winning registered dietitian and three-time book author, with more than 22 years in the the original article on Food & Wine Solve the daily Crossword

Want to Lose Weight and Keep It Off? Quit These 6 Habits
Want to Lose Weight and Keep It Off? Quit These 6 Habits

CNET

time4 hours ago

  • CNET

Want to Lose Weight and Keep It Off? Quit These 6 Habits

Summer is here and may have you thinking about your health goals to feel better in your body, have more energy and make smart choices. There tends to come a point in people's wellness journey where they stop seeing the results they've been working so hard for. Weight loss is a process that takes a lot of time -- and unfortunately progress isn't always linear. But with patience, consistency and determination, you're sure to be on your way to your goal in your own time. Still, it's easy to feel stuck or discouraged when your efforts don't seem to pay off. The truth is that a few everyday habits might be quietly sabotaging your progress without you realizing it. The good news? Once you know what to watch for, you can course-correct quickly. From overlooked snacking to underestimating your stress, these sneaky pitfalls could be standing between you and your goals -- and fixing them might be simpler than you think. It's totally normal to hit a wall or feel like your progress has stalled. But that doesn't mean you're doing anything wrong. Whether you're focusing on nutrition, getting more movement in or taking care of your mental health, you're still moving forward. To help you stay on track, here are a few common habits that might be holding you back -- and how to fix them. Read more: 6 Wellness and Fitness TikTok Trends Experts Want to 'De-Influence' 1. Thinking in the short term Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when you discover that regimen wasn't working for you. This is all too common when people embark on strict diets such as keto or paleo, or fad diets that promise rapid weight loss. In reality, for most people, a well-balanced diet that includes all food groups and even some treats works best in the long run. Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as long as your willpower lasts, and I'm willing to bet that's not more than two weeks to a couple of months. Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it comes to weight loss. Losing weight requires dedication to a plan that supports long-term healthy habits. The general recommendation for weight loss is a rate of 1 to 2 pounds per week, although initial weight loss might surpass that for people who are very overweight and then slow down to the suggested 1 to 2 pounds per week. Studies have shown this to be an effective way to lose weight without losing too much water or lean tissue and to avoid a rebound. Overcoming an all-or-nothing mindset promotes long-term weight loss.2. The all-or-nothing mindset Many people who struggle with a short-term attitude also struggle with an all-or-nothing mindset. I began my health and fitness journey with this mindset. I cut out all processed foods: no bread, no pasta, no milk, no cheese and no individually wrapped snacks. I basically existed on chicken, vegetables and berries. This was great until it wasn't, and I ended up on a CVS run for all the chocolate and Goldfish I could hold in two hands. Then, because I'd "ruined" my diet, I would eat as much as I could physically handle, because, "Why not? I already ruined it." Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen the next day. This is a destructive cycle to be in, but it's something I see all the time with personal training clients. An all-or-nothing mindset can keep you in a perpetual cycle of lose-gain-lose, not to mention shame and guilt around food. This all-or-nothing concept applies to fitness too: If you've been doing the most effective workouts to get in shape in the least amount of time left and right but don't feel fitter or stronger, you might be doing too much. Toning it down could, counterintuitively, be the answer to improving your fitness (and playing the long game). A supportive community, in real life or online, can keep you motivated to lose weight and stay fit.3. Believing you can do it all on your own Supportive friends, family members and significant others are critical to successful weight loss. If I were asked to cite the most common reason for not sticking to a healthy diet from my past personal training clients, I would say stigma. That's right. As silly as it sounds, people really do get made fun of for eating healthy, especially in regions where food is an integral part of the culture. Growing up in southern Louisiana near New Orleans, I experienced this very often when I decided I was making changes to my diet. At family gatherings and social outings, I'd get comments like, "That's all you're eating?" or, "You're really not going to eat any dessert?" or, laden with sarcasm, "Next time we'll have a salad potluck." It's not fun to be ridiculed or scoffed at, especially for things you care about (like your health!), so it can be very easy to fall into a trap of eating and drinking for the sake of your social life. This is why a solid support system is key to long-term weight loss. Without it, the journey can feel lonely and intimidating. If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits if they don't want to but that your health means a lot to you, and you'd appreciate it if they didn't mock or downplay your hard work. If an IRL support system isn't working out, turn to online communities that promote both health and body positivity. I really love Flex and Flow on Instagram, Health At Every Size and the Intuitive Eating Community. These communities emphasize health without emphasizing weight, which is helpful because when you focus on health outcomes, you'll reach your happy weight with ease. Reddit also has a great forum (/r/loseit) where you'll find lots of real-life stories about weight loss. Exercise is important for an overall healthy lifestyle, but it's hard to lose weight from exercise alone.4. Exercise conquers it all theory If you're at all attuned to the wellness industry, you'll know this saying: "Abs are made in the kitchen, not the gym." Even if your goals don't include a shredded stomach, the adage is still relevant. You just can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven to aid weight loss (not to mention its long list of other health benefits), but it's difficult to lose weight from exercise alone. Many people overestimate the number of calories they can burn from their workouts. I's typically a lot less than you think and far less than the calories your body burns at rest during the day just maintaining your current physique. For example, a 154-pound man will burn fewer than 450 calories during an intense, hour-long weightlifting workout. You can easily cancel that effort out if you don't pay any attention to your diet. The exact number of calories you burn during exercise depends on many factors, including your current weight, the intensity of the activity, the length of the workout, your age and your body composition. Plus, focusing on only exercise can lead to a destructive cycle of exercising extra to burn off calories you feel you shouldn't have eaten. Or you may end up feeling like you need to "earn" your calories through exercise. Either way, taking this approach can lead to a strained relationship with food and exercise, as well as stalled weight loss. Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine, you'll experience sustained weight loss and weight maintenance once you reach your goal weight. Chronic stress and sleep deprivation can hinder weight loss progress. Getty Images 5. Your sleep and stress levels don't matter Losing weight will be much harder if you're chronically stressed, sleep-deprived or overworked. This scenario may sound familiar to you: You wake up motivated interval run A few hours into the day, your lack of sleep catches up with you. You reach for the afternoon coffee By the time work is over, you're way too drained to go for that run. You decide to skip it. You're tired and maybe a little stressed or moody, so you nix the healthy dinner and hit a drive-through instead, because you want comfort food. This is fine if it happens occasionally (everyone deserves a lazy evening every once in a while), but weight loss will seem impossible if this happens all the time. The truth is that nutrition and exercise are only two components of a healthy life that can lead to weight loss. While important, too strong of a focus on nutrition and exercise can cause you to overlook other factors that are just as important: sleep and stress management. Supplements will not work unless you do. Basak6. Supplements will do all the heavy lifting I hate to be the bearer of bad news, but that fat burner supplement in your medicine cabinet isn't going to do the work for you. Certain supplements may help you reach your weight loss goals, but you have to work to make your supplements work. For example, incorporating a daily protein shake in the mornings can help you feel fuller throughout the day, which may help keep cravings at bay. Increased protein intake can also help you build muscle, which aids in body recomposition. Certain weight-loss supplements do have some evidence backing them, but no supplements are proven like the method that no one wants to take: eat fewer calories than you burn.

'Unadoptable' Shelter Cat Had Given Up on Life—Then a Stranger Saw Him
'Unadoptable' Shelter Cat Had Given Up on Life—Then a Stranger Saw Him

Newsweek

time18 hours ago

  • Newsweek

'Unadoptable' Shelter Cat Had Given Up on Life—Then a Stranger Saw Him

Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. When one New Jersey woman first saw a shut-down shelter cat marked as "unadoptable," she knew exactly what she had to do. "The first time I saw him, all the other cats were roaming around the shelter, but Crusty was alone in a cage. Sad, defeated, and with these haunting black eyes," Alanna, 30, told Newsweek. "He looked like he'd completely given up. I knew I couldn't leave him there." Crusty the cat is now around 9 years old, and is almost unrecognizable from when he was adopted in 2023. "Initially, the shelter marked him as 'unadoptable' due to his health and age," Alanna explained. "But I showed up almost every day to advocate for him until they agreed to let me take him home." A picture of Crusty the cat who was labeled "unadoptable" due to his age and health issues. A picture of Crusty the cat who was labeled "unadoptable" due to his age and health issues. @crustybeansters/TikTok Crusty has chronic FHV or Feline Herpesvirus, the highly contagious condition which causes sneezing, nasal discharge, inflammation of the eyes and loss of appetite. This paired with his time in the shelter had left the cat dejected. "He wasn't even grooming himself anymore. He'd stopped engaging with the world around him, just lying still, completely shut down. It was heartbreaking," Alanna said. The shelter walked Alanna through how to give Crusty his medications, and she brought him home. It is here that his life really changed. "From night one. He curled up and slept right on my chest, and that's been his spot ever since," she said. "He's a total Velcro cat—happiest when he's in my lap or taking long baths, which is extra special considering he wasn't even bathing when I met him." Today, the ginger and white cat is almost unrecognizable from the shut-down feline in the shelter. "There's this deep bond that formed the moment he let his guard down—like he knew he was safe," Alanna said. Pictures of Crusty now, living his best life in a loving home. Pictures of Crusty now, living his best life in a loving home. @crustybeansters/TikTok Crusty's story has captured hearts online after Alanna shared a video on TikTok that now has more than 400,000 views. In the comments, people praised the owner for adopting the cat many had given up on. "I'm so glad he gets to be loved forever," said one commenter. While another wrote: "Such a sweet brave boy. Thank you for adopting him and giving him a soft landing." "I shared his story to encourage people to adopt senior and special-needs animals," Alanna said. "There's a deep kind of magic in watching a soul come back to life. I hope it inspires someone to take a chance on a cat like Crusty." Crusty's life is about to get even more exciting as Alanna plans to take him and his two feline siblings on a road trip this winter to escape the Jersey cold. "He's earned his soft life, and now he's seeing the country—cuddled up in the backseat, of course," she said. Do you have funny and adorable videos or pictures of your pet you want to share? Send them to life@ with some details about your best friend, and they could appear in our Pet of the Week lineup.

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