Delicious And Light: South Indian-Style Rava Upma Recipe
Ingredients:
1 cup rava (sooji/semolina) – preferably fine variety
2 tablespoons oil or ghee
1 teaspoon mustard seeds
1 teaspoon urad dal (optional)
1 teaspoon chana dal (optional)
1-2 green chilies – finely chopped
1 teaspoon grated ginger
1 sprig curry leaves
1 medium onion – finely chopped
1 small carrot – chopped (optional)
5-6 beans – chopped (optional)
Salt – to taste
2.5 cups water (adjust for texture)
Fresh coriander leaves – chopped, for garnish
Juice of half a lemon (optional)
Instructions:
Step 1: Dry Roast the Rava
Heat a pan on medium flame and dry roast 1 cup of rava until it turns aromatic and slightly golden (about 4–5 minutes).
Stir continuously to prevent burning.
Transfer it to a plate and let it cool.
Step 2: Prepare the Tempering
In the same or a new pan, heat 2 tablespoons of oil or ghee.
Add mustard seeds and let them crackle.
Add urad dal and chana dal and sauté until golden brown.
Toss in green chilies, grated ginger, and curry leaves and stir for 30 seconds.
Step 3: Saute the Vegetables
Add chopped onions and sauté until translucent.
Then add chopped carrots and beans (or any veggies you like).
Cook for a few minutes until the vegetables soften slightly.
Step 4: Boil the Water
Add 2.5 cups of water and salt to taste.
Bring the water to a rolling boil.
Taste the water—it should be slightly salty so the upma turns out well-seasoned.
Step 5: Add Rava Slowly
Reduce the flame to low.
Slowly add the roasted rava, stirring continuously to avoid lumps.
Keep mixing until all the water is absorbed.
Step 6: Steam-Cook the Upma
Cover the pan with a lid and let it steam for 2–3 minutes on low heat.
After 2 minutes, open and fluff the upma with a fork.
Add lemon juice and chopped coriander if using.
Serve Hot
Serve your Rava Upma hot with coconut chutney, pickle, or just plain with a dash of ghee on top.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
News18
5 hours ago
- News18
Earthquake of magnitude 4.2 strikes Myanmar
Yangon [Myanmar], August 20 (ANI): An earthquake of magnitude 4.2 struck Myanmar on Wednesday, a statement by the National Center for Seismology (NCS) a post on X, NCS said that the earthquake occured at a depth of 10km. 'EQ of M: 4.2, On: 20/08/2025 18:16:29 IST, Lat: 16.38 N, Long: 95.89 E, Depth: 10 Km, Location: Myanmar," NCS wrote on X. Earlier on July 27, an earthquake of magnitude 3.6 struck per the statement, the earthquake occurred at a depth of 161 a post on X, the NCS said, 'EQ of M: 3.6, On: 27/07/2025 10:45:44 IST, Lat: 22.81 N, Long: 95.51 E, Depth: 161 Km, Location: Myanmar."Another earthquake of magnitude 3.8 struck the region on the same the details on X, the NCS said, 'EQ of M: 3.8, On: 27/07/2025 00:35:35 IST, Lat: 24.48 N, Long: 94.58 E, Depth: 75 Km, Location: Myanmar."Myanmar is vulnerable to hazards from moderate and large magnitude earthquakes, including tsunami hazards along its long coastline. Myanmar is wedged between four tectonic plates (the Indian, Eurasian, Sunda, and Burma plates) that interact in active geological processes. A 1,400-kilometre transform fault runs through Myanmar and connects the Andaman spreading center to a collision zone in the north called the Sagaing Fault. The Sagaing Fault elevates the seismic hazard for Sagaing, Mandalay, Bago, and Yangon, which together represent 46 per cent of the population of Myanmar. Although Yangon is relatively far from the fault trace, it still suffers from significant risk due to its dense population. For instance, in 1903, an intense earthquake with a magnitude of 7.0 that occurred in Bago also struck Yangon. (ANI)
Time of India
7 hours ago
- Time of India
The most hunted vulnerable animal on Earth is found in Bihar
Representative Image only While most wildlife discussions focus on majestic tigers or mighty elephants, some creatures go unnoticed but are absolutely vulnerable and among the endangered animals on Earth. You may not have seen one in the wild, or even heard much about it, but this gentle, shy mammal is now one of the most illegally hunted animals in the world. What makes the pangolin so vulnerable is not just its unique appearance, but the unfortunate value placed on its meat and scales, especially in illegal markets across Asia. Despite being protected under wildlife laws, the demand for pangolins remains dangerously high, pushing them closer to extinction. Wildlife expert Abhishek, who has worked in animal conservation for nearly 30 years, revealed to News18 that the pangolin is one of the most trafficked mammals on the planet. 'It's the most hunted animal on Earth,' he said, highlighting that myths and unproven claims about its medicinal properties are driving it to extinction. Pangolin's meat is sold at sky-high prices The problem lies not just in India, but across Asia, particularly in China, where pangolin meat is sold as an exotic delicacy for prices as high as Rs 27,000 to Rs 30,000 per kilogram, said wildlife expert Abhishek to News18 . In Traditional Chinese Medicine (TCM), pangolin scales and bones are falsely believed to treat various ailments. Pangolin The scales of the pangolin are made of keratin, the same material found in human fingernails, offering no proven medicinal value. Still, belief in their healing powers continues to fuel illegal hunting and cross-border smuggling. India is home to two of the world's eight pangolin species including the Indian pangolin and the Chinese pangolin, which are both found in the Valmiki Tiger Reserve of Bihar. These nocturnal creatures feed mainly on ants and termites, which makes them incredibly important to maintaining ecological balance in forest ecosystems. Pangolin But it's not just poaching that's endangering pangolins. Habitat destruction, including deforestation and human encroachment, is shrinking the safe spaces where they can live and breed. Valmiki's protected forests may be one of the last few places offering refuge to these shy mammals but their survival depends on strict enforcement of wildlife protection laws and greater public awareness.
Hans India
7 hours ago
- Hans India
From rejections to resets: What to do if your student's U.S. visa is denied
For a lot of Indian students, the U.S. isn't just another study destination. It's a chance to learn from some of the best, to be part of world-class research, and to build a career that stretches far beyond home. But for many, that journey stalls right at the finish line - the visa interview. A refusal of a student visa might be like having a door slammed, after so much planning, receiving university offers. But it does not indicate the end of your studies; rather, it is a sign to stop, accept what did not work, and then plan the next step with an easy mind. Understand the Why: Decoding 214(b) Most visa refusals for students come under Section 214(b) of the U.S. Immigration and Nationality Act. In plain terms, it means the visa officer wasn't convinced you'd return after your studies. It's less about your grades or the prestige of your university, and more about how convincingly you can show intent and that you have strong ties back home. Sometimes students hurt their own case without realising it. Maybe the answers in the interview were too generic, maybe the financial proof wasn't solid enough, or maybe it sounded too scripted. Even a brilliant academic record won't help if your future plans seem vague or disconnected from India. If you're denied, think back to the conversation. Which questions did the officer press on? Did your documents back up your story? This honest review is where a stronger application begins. Don't Rush the Reapply After you have faced a rejection, your instinct might be to book another visa interview as early as possible. But you should not do that. If your application or approach stays exactly the same, chances are the result will too. Go back to your DS-160 form and sharpen your answers so they clearly spell out your study plans and how they connect to what you want to do in the future. If finances were a concern, present updated statements or better documentation of family assets. Show real, tangible connections to India; family commitments, property, or a confirmed job opportunity. When you do reapply, treat the interview as the deciding factor. Be ready to explain - why you've chosen your course, why you're going now, and why your plans bring you back to India. Look at Other Routes A visa refusal doesn't cancel your admission. Many U.S. universities let students defer to a later intake. That extra time can work in your favour; you can gain work experience, improve your academic profile, or even take up short-term courses that make your application stronger. Some students begin their studies in places like Canada, the UK, or Australia, and then make their way to the U.S. later for higher studies. This does not indicate giving up - it's just taking a different route to keep your dream alive. Looking at the Bigger Picture in Mind It's normal to feel low after a visa refusal, but it's not the end of your story. Plenty of bright, capable students have been in the same spot. A career is a long journey - missing one intake or even a year won't change what you're capable of. In fact, that time can be put to good use: learning something new, building your profile, or simply preparing a stronger case for next time. Setbacks happen to everyone. The real choice is whether you let them stop you or use them as a push to come back even stronger. The decision on which it will be is entirely yours. (The author is Founder & CEO Infinite Group)
