Fermanagh man remembered in 'colourful' fancy dress walk to honour his memory
The memorial walk, known as the 'Stairway to Heaven,' was held on July 26 to commemorate what would have been Tom's 50th birthday.
Tom had been diagnosed with Idiopathic Pulmonary Fibrosis in 2018 at the age of 43.
The disease is a life-limiting lung condition that ultimately took his life in September 2024 at age 49.
The walk, with its steep boardwalk and stairway, represented the daily struggles faced by those living with pulmonary fibrosis.
(Image: Pulmonary Fibrosis NI) Participants were encouraged to dress up in fancy dress for the walk.
Characters such as Dolly Parton, Madonna, and even an alien made an appearance, bringing "colour and craic as Tom would have loved."
Organisers expressed their gratitude for the support given and highlighted the importance of raising awareness of pulmonary fibrosis, the disease that had such a huge impact on Tom's life.
(Image: Pulmonary Fibrosis NI) They said: "In Tom's 49 years on this earth, he left footprints in countless hearts.
"It brought us great comfort to walk in his memory, raising awareness for pulmonary fibrosis – the cruel, life-limiting lung disease that stole Tommy from us last September.
"We are deeply grateful to everyone who braved the mountain with us, (it was no mean feat) especially those who donned fancy dress to bring colour and craic as Tom would have loved."
(Image: Pulmonary Fibrosis NI) Thanks were extended to those who donated and raised funds for Pulmonary Fibrosis NI, an organisation that provides vital support to patients, their carers, and bereaved families.
The organisers said: "We are indebted to those who have donated generously and gathered sponsorship to continue the invaluable work of Pulmonary Fibrosis NI, who were a lifeline to Tom and our family during his illness and since his death."
Following the walk, participants gathered at JT Ryan's Bar to raise a glass in Tom's memory.
(Image: Pulmonary Fibrosis NI) There, they shared stories and listened to his favourite song, "I Love This Bar."
The organisers also expressed their gratitude to the friends, family, and neighbours who joined them, as well as those who sent messages of support.
They added: "Thank you to friends, family, and neighbours who joined us in JT Ryan's Bar afterwards to raise a glass (or two) in Tom's memory, where we reminisced and listened to his favourite song 'I Love This Bar'.
"Thank you to those who sent messages of love and support – every word meant the world."
(Image: Pulmonary Fibrosis NI) The organisers' final note of thanks was directed at all who have supported them throughout Tom's pulmonary fibrosis journey and continue to stand by them in their grief.
They said: "And finally, thank you to everyone who has walked alongside us on Tom's pulmonary fibrosis journey, and continue to do so through our grief."

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Associated Press
11-08-2025
- Associated Press
Belite Bio Reports Second Quarter 2025 Financial Results and Provides a Corporate Update
SAN DIEGO, Aug. 11, 2025 (GLOBE NEWSWIRE) -- Belite Bio, Inc (NASDAQ: BLTE), a clinical-stage drug development company focused on advancing novel therapeutics targeting degenerative retinal diseases that have significant unmet medical needs, today announced its financial results for the second quarter ended June 30, 2025, and provided a general business update. 'This quarter, we remained on track with the strategic objectives we outlined at the start of the year, including the completion of enrollment in our pivotal Phase 3 PHOENIX trial — an important milestone in our development efforts for people living with geographic atrophy,' said Dr. Tom Lin, Chairman and CEO of Belite Bio. 'We also received Breakthrough Therapy Designation for Tinlarebant for the treatment of Stargardt disease from the FDA, underscoring its potential as the first-ever treatment for this patient population and acknowledging the significant unmet need for people living with this debilitating disease. With the DRAGON trial on track to complete by the end of this year, we remain focused on advancing Tinlarebant toward key clinical and regulatory milestones.' Second Quarter 2025 Business Highlights and Upcoming Milestones: Clinical Highlights Tinlarebant (LBS-008) is an oral, potent, once-daily, retinol binding protein 4 (RBP4) antagonist that decreases RBP4 levels in the blood and reduces vitamin A (retinol) delivery to the eye without disrupting systemic retinol delivery to other tissues. Vitamin A is critical for normal vision but can accumulate as toxic byproducts in individuals affected with STGD1 and GA, the advanced form of dry age-related macular degeneration (AMD), leading to retinal cell death and loss of vision. Corporate Highlights Second Quarter 2025 Financial Results: Current Assets: As of June 30, 2025, the Company had $149.2 million in cash, liquidity funds, time deposits, and U.S treasury bills. R&D Expenses: For the three months ended June 30, 2025, research and development expenses were $11.0 million compared to $9.1 million for the same period in 2024. For the six months ended June 30, 2025, research and development expenses were $20.4 million compared to $15.8 million for the same period in 2024. The increase in research and development expenses in both the quarter and year-to-date was primarily attributable to (i) higher pass-through expenses related to the PHOENIX trial and manufacturing expenses payments, partially offset by lower DRAGON trial expenses and a development milestone payment for the completion of a phase 2 trial in 2024; (ii) an increase in share-based compensation expenses. G&A Expenses: For the three months ended June 30, 2025, general and administrative expenses were $6.5 million compared to $1.4 million for the same period in 2024. 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For the six months ended June 30, 2025, the Company reported a net loss of $30.6 million, compared to a net loss of $17.4 million for the same period in 2024. Webcast Information Belite Bio will host a webcast on Monday, August 11, 2025, at 4:30 p.m. Eastern Time to discuss the Company's financial results and provide a business update. To join the webcast, please visit A replay will be available for approximately 90 days following the event. About Belite Bio Belite Bio is a clinical-stage drug development company focused on advancing novel therapeutics targeting degenerative retinal diseases that have significant unmet medical need, such as Stargardt disease type 1 (STGD1) and Geographic Atrophy (GA) in advanced dry age-related macular degeneration (AMD), in addition to specific metabolic diseases. 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All forward-looking statements are based on information currently available to Belite Bio, and Belite Bio undertakes no obligation to publicly update or revise any forward-looking statements, whether as a result of new information, future events or otherwise, except as may be required by law. Media and Investor Relations Contact: Jennifer Wu [email protected] Julie Fallon [email protected]
Yahoo
09-08-2025
- Yahoo
I did the 90/90 hip stretch for a week — and my mobility improved in a way I didn't expect
When you buy through links on our articles, Future and its syndication partners may earn a commission. My challenges for Tom's Guide usually involve lifting weights, or using my body weight, to build strength and remind me I'm not in the enviable shape I think I am. The challenges are never less than interesting, they are often surprising, and some have impressed me to the point I have continued to use them in my exercise regime (you know when a move is right for you). So when my editor suggested the 90/90 stetch, I thought, 'This is different.' Then I thought, 'I wonder what it is.' This is not because I'm an ignoramus, but because, like most people, I don't stretch as much as I should. As someone interested in fitness and remaining physically strong, this is the strategy of, well, an ignoramus. So I was more than keen to give it a go. Was it a life-changing experience? I'm not a man given to hyperbole, so, no, of course not. Was it a revealing, fascinating, frustrating and, ultimately, greatly beneficial? It sure was. What is the 90/90 stretch? This is an immensely effective hip-mobility exercise. Most of us take our hips for granted, and it's only when we're dancing at a wedding that we realise they're not as loose as they once were, or ought to be. Hip mobility and flexibility are vital for general day-to-day activities, as well as for exercise and sports. However, because the muscles, tendons, and joints in the area simply do their job, we often assume they don't require attention. Out of sight, out of mind, until one day you drop your keys and are reduced to hoping someone short is nearby to pick them up for you. Good hip flexibility can also help relieve lower back pain, which, at any given time, afflicts about a quarter of US adults. The 90/90 works the hips internally and externally at the same time, which is rare for one move. It targets a variety of muscles, including the adductors, abductors, and glutes, as well as some of the hard-to-hit but important muscles such as the psoas and the piriformis. Crucially, it also works the hip capsule, specialised ligaments that stabilise the hip joint. This move asks a lot but boy, it delivers. How do I do the 90/90 stretch? Begin by sitting on the floor (I suggest you use a yoga mat for this move), with your right leg bent in front of you at a 90-degree angle, hip rotated out. This means the outside of your leg will be resting on the floor. Your foot should be in a neutral position, so don't point it. It, too, should form a 90-degree angle with your lower leg. Your thigh should be directly in front of your chest. If you feel you are leaning to the right, slide your leg slightly closer to your body, maintaining the angle as best you can. Position your left leg to your left side, again at a 90-degree angle, hip rotated internally. This means the inside of your leg will be resting on the floor. Make sure your back knee is in line with your hip. If you feel tightness in the hip, bring your leg forward a little, but again, maintain the angle. Keeping your legs in this position, and with your back straight, chest up, lean from the hips to feel a stretch through your right hip and glutes. Use your right arm to steady yourself as you increase the stretch. Breathe slowly and evenly, and hold the stretch for 60 seconds. Repeat on the other side and aim for two reps on each side. I did the 90/90 hip stretch every day for a week — here's what happened I admit I went into this challenge with the cockiness of the clueless. I figured that I'd have no trouble because I wasn't lifting, lowering, lunging, pushing, or otherwise using my muscles. And I already do some stretching. Not nearly enough, as it happens. Listen to your body On the first day, I got into position, though not as smoothly as I'd expected, as there is something counterintuitive about the shape the body makes with the two legs. It did not feel natural, and as I tried to relax and let my legs rest easily on the floor, I sensed a stretch not in my hips, but in my lower back and across my core. 'This can't be right,' I thought. It wasn't painful, but it was not the stretch I was expecting. I reset myself and tried again, but the result was the same. Afterwards, I decided my torso was twisting to maintain what I thought was the right position. Watch what you're doing On day two, I placed a two-foot mirror in front of me, and my indignity was complete. But I could immediately see that I was indeed leaning left or right, depending on which leg was in front. I corrected my position and held it for 40 seconds on each side, but while I felt a deep stretch, it was still not where it needed to be. And just like that… On day three, everything fell into place. I got into position, but shifted each leg slightly while holding the 90-degree angle, and I suddenly felt the stretch exactly where I was supposed to feel it, and not across the back or through the core. With this move, feel free to tweak things but maintain good form; you'll be amazed at the difference even a couple of inches makes. From the correct position, I was able to lean into the stretch and hold it for a minute on each side. I did this twice. Over the following few days, I increased the time to two minutes on each side, twice, paying attention to my breathing and always focusing on the location of the stretch. This move did not instantly improve hip mobility and flexibility, of course, but I did enjoy that deeply satisfying feeling of a stretch, and when I rose from my position, feeling fleetingly at one with my surroundings, I almost said 'Namaste.' Almost. Try this stretch I can't put it any plainer than that. I found it enormously beneficial for the entire hip area, but even getting into the correct position felt like a small triumph. I will continue to get myself into the right position, and even though I won't be able to see the benefits, I will know it's working. That said, I still refuse to dance. It's my gift to the world. Follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button. More from Tom's Guide Forget tight hips — try these 5 mobility moves to unlock stiff hips and build stronger glutes I'm a personal trainer — here's 3 hip-opening exercises to reduce stiffness and boost lower-body mobility This routine is designed to improve your lower body's range of motion, increase blood flow and enhance joint mobility

Miami Herald
06-08-2025
- Miami Herald
AmeriLife's GS National Insurance Partners With Davies Agency to Expand Health Insurance Services in Western New York
Trusted partners and experts for clients navigating the New York State of Health Marketplace join AmeriLife's growing Health Distribution network CLEARWATER, FL / ACCESS Newswire / August 6, 2025 / GS National Insurance, a wholesale distributor of health insurance products for independent brokers and agencies, and affiliate of AmeriLife, today announced a strategic partnership with Davies Agency, a leading Medicare and health brokerage based in Orchard Park, N.Y. Per the agreement, terms of the deal were not disclosed. "We are very excited to partner with GS National Insurance and AmeriLife, respected leaders in the Medicare and insurance industry," said Tom and Sue Davies, principals of Davies Agency, in a joint statement. "This strategic partnership marks an exciting chapter in our journey, allowing us to expand our services and deliver even greater value to our clients, partners, and community." For more than 20 years, Davies Agency has specialized in Medicare insurance and individual and family health plans offered through the New York State of Health Marketplace. The agency is known for its personalized approach to health insurance, offering comprehensive services that include navigating Medicare Advantage Plans, Medicare Supplement (Medigap) Insurance, Part D Prescription Drug Plans, Individual Coverage Health Reimbursement Arrangements (ICHRA), and more. Davies' experienced agents, who offer face-to-face, concierge-level support, are trained to support clients with personalized support that takes the confusion out of Medicare and health insurance and helps them maximize benefits to fit their lifestyles. The partnership with GS National and AmeriLife will provide enhanced support, expanded product offerings, and a broader range of solutions and services to agents to streamline their sales processes, grow their books of business, and serve even more clients across the region. "It's an honor to officially welcome Tom and Sue into our family," said Brian Breisinger, founder, president, and CEO of GS National Insurance. "I've had the privilege of working alongside them for several years and have always admired their integrity, client-first mindset, and deep industry knowledge. This partnership represents a continuation of the values and service we both cherish." "We are thrilled to strengthen our Health Distribution family through this partnership with Davies Agency," added Scotty Elliott, AmeriLife's Chief Distribution Officer for Health. "Tom and Sue have built a reputation for excellence and personalized service, which aligns perfectly with AmeriLife's commitment to providing best-in-class solutions for agents and their clients. This collaboration is yet another significant step forward in our mission to enhance the health and well-being of communities across the country." About Davies Agency Davies Agency is a trusted health brokerage in Orchard Park, New York, dedicated to providing personalized support and guidance in navigating Medicare and health insurance options. Their experienced agents are committed to helping clients find the best plans and secure the lowest costs. To learn more, visit About GS National Insurance Founded in 2007, GS National Insurance, an affiliate of AmeriLife, is a national wholesale distributor of insurance products for independent brokers built on the belief that simplicity, transparency, and recognition are the cornerstones for success in the insurance industry. For more information, visit About AmeriLife AmeriLife's strength is its mission: to provide insurance and retirement solutions to help people live longer, healthier lives. AmeriLife develops, markets, and distributes life and health insurance, annuities, and retirement planning solutions to enhance the lives of pre-retirees and retirees across the United States. For over 50 years, AmeriLife has partnered with top insurance carriers to provide value and quality to customers through a national distribution network of over 300,000 agents, financial professionals, and more than 160 marketing organizations and insurance agencies. For more information, visit and follow AmeriLife on Facebook and LinkedIn.