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⁠ 7 Underrated Indian Vegetables You Should Try

⁠ 7 Underrated Indian Vegetables You Should Try

India.com2 days ago

Anaika Sohal
May 29, 2025
It's a crisp and juicy vegetable with a mild taste and it is served best in curries, stir-fries and even raw in salads.
This tender vegetable is full of nutrients and tastes delicious if stuffed or cooked with spices.
This vegetable has a mildly bitter flavor, but it's excellent for frying or shallow cooking. Also it is known for digestive benefits.
This vegetable is earthy and starchy in texture and its used in curries and tikkis and also is prized for its high fiber content.
This vegetable is rich in iron and calcium and is best in stir-fries, dals or a side dish.
It is best for detox and is often used in South Indian kootus and juices, its crunchy and fibrous.
They are often overlooked vegetables that are used in Bengali and tribal cuisines for fritters and also to cook with mustard paste. Read Next Story

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