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7 Breakfast Bowls That Keep You Full For Hours
7 Breakfast Bowls That Keep You Full For Hours

India.com

time7 hours ago

  • Health
  • India.com

7 Breakfast Bowls That Keep You Full For Hours

Anaika Sohal Jul 28, 2025 This bowl is full of fiber-rich oats and bananas, which are potassium-packed. It keeps you energised till lunch. A gut-friendly bowl with protein-rich Greek yogurt. This bowl is creamy and filling. Add crunchy almonds in a bowl of warm quinoa, it offers protein and healthy fats This bowl contains blended fruits topped with chia seeds, which provides omega-3 and fiber. A sweet, protein-rich breakfast bowl that contains apple slices over oats or granola with peanut butter. This bowl contains cottage cheese and pineapple, whereas cheese offers slow-digesting proteins, pineapple adds a juicy burst of vitamins. This bowl is packed with sautéed veggies and a soft-boiled egg, it is rich in protein, fiber, and flavors. Read Next Story

7 Powerful Benefits Of Sweet Potatoes You Need To Know
7 Powerful Benefits Of Sweet Potatoes You Need To Know

India.com

timea day ago

  • Health
  • India.com

7 Powerful Benefits Of Sweet Potatoes You Need To Know

Anaika Sohal Jul 25, 2025 They are packed with vitamins A, C, and B6 along with fiber, potassium, and antioxidants. Sweet potatoes help to maintain good vision and protect against age-related eye diseases. It contains antioxidant and vitamin C content that helps to strengthen your immune system naturally. It contains fibre, which helps in healthy digestion and also helps to prevent constipation. It has a low glycemic index which is great for blood sugar control. It contains Vitamin A and antioxidants that help to improve skin texture and fight signs of aging. It contains carbs that offer sustained energy without causing a blood sugar spike. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story

7 Ways To Decorate Your Puja Corner This Sawan
7 Ways To Decorate Your Puja Corner This Sawan

India.com

timea day ago

  • Lifestyle
  • India.com

7 Ways To Decorate Your Puja Corner This Sawan

Anaika Sohal Jul 25, 2025 Decorate your Puja space with vibrant flowers and garlands for a traditional and fragrant touch. Light oil diyas or decorative lamps during Sawan to create a warm and spiritual ambiance during prayers. To welcome positivity, create beautiful rangoli patterns at the entrance or around the Puja corner. For a sacred vibe, use bright and auspicious fabrics like red or yellow to drape the altar or backdrop. To focus your devotion, place beautifully adorned idols or framed pictures of deities in your mandir. To purify the space and calm the mind, burn fragrant incense sticks. Arrange a decorative thali with essential items like flowers, kumkum, rice, and sweets during Sawan. Read Next Story

7 Ways Aloe Vera Deserves A Spot In Your Life
7 Ways Aloe Vera Deserves A Spot In Your Life

India.com

time21-07-2025

  • Health
  • India.com

7 Ways Aloe Vera Deserves A Spot In Your Life

Anaika Sohal Jul 18, 2025 Aloe vera cools and calms irritated skin, making it perfect for sunburns, rashes, and redness It strengthens roots, reduces dandruff, and adds shine—your scalp's new best friend. Its antibacterial and anti-inflammatory properties help minor cuts and burns heal quickly. Aloe vera juice supports digestion, reduces acidity, and can relieve constipation naturally. Lightweight and hydrating, it's ideal for oily or acne-prone skin needing moisture without breakouts. With its natural antiseptic properties, aloe helps treat pimples while soothing inflamed skin. Aloe vera mouthwash can reduce plaque, fight bacteria, and freshen breath—minus the harsh chemicals. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story

7 Budget-Friendly Meals Under ₹100
7 Budget-Friendly Meals Under ₹100

India.com

time19-07-2025

  • Lifestyle
  • India.com

7 Budget-Friendly Meals Under ₹100

Anaika Sohal Jul 18, 2025 This dish is light, fluffy, and filling. Poha with peanuts and veggies is a quick breakfast, that saves your money as well. For this, you can upgrade your Maggi with chopped onions, tomatoes, and a dash of chaat masala, both satisfying and tasty evening snack. A comforting plate of spicy chickpeas and steamed rice that is both pocket-friendly and delicious in taste. For this budget-friendly and easy to make dish, you can toss leftover rice with scrambled eggs, soy sauce and chopped veggies for a tasty one-pan meal under ₹100. Punjabi's favourite breakfast, two stuffed parathas with a bowl of curd, makes a delicious and wholesome lunch for around ₹50. A budget-friendly and quick dish made from a semolina-based dish with seasonal veggies. This dish is made from spicy scrambled eggs tucked into buttery pav is a Mumbai-style snack-meal. Read Next Story

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