
Caswell: 'Confidence holds so many women back'
I tend to work with a fusion of genres, but what connects it altogether is my top line (which is what we call the melody and lyrics in the music industry).My voice is quite ethereal, it's quite high, so I feel like it's got a signature sound but I honestly was so nervous for such a long time. I had quite low self-esteem as a young musician and that is something that I've really built; doing open mics around Suffolk and doing all of the small gigs and putting myself out there continuously... so now it's like my stage presence is one of my strongest aspects.The more I have grown and developed, the more I want to use my creative voice to express some of those things that I feel are most important to me; women's rights and self expression.I work with lots of different community groups but one thing I'm most passionate about is empowering young women and girls to have that confidence to follow their aspirations.
'Integrity'
Confidence holds so many women back, so many people back. And if that is something we can help build and give people that self-belief that they deserve to have their voice heard - that is what is really important to me because I can kind of see myself in those young people that lack that confidence. I try to have integrity throughout everything I do, rather than just the public facing side of things and honestly, every day, I have to work against the negative voices in my head, that tell me to be smaller, 'don't come in to do the radio interview, don't go and talk to those young people you've got got nothing to offer them'.I put myself out of my comfort zone all the time because I believe that really matters. And by constantly pushing the boundaries of my comfort zone, I know that I'm going to be growing, rather than staying within my limits.I did a recent fundraiser for Future Female Society, a grass roots women's charity based in Ipswich. I have worked with them as an artist facilitator, so it is really important to me to support local charities like that because you see directly the work that they do. You meet the people they are positively affecting, hearing some of the stories of the changes in people's lives is incredible.
Playing First Light feels fantastic because I went there last year and the weather was glorious.Everything is set up so well with a real community vibe. I love that it's free and it is accessible for all, and the main stage is very impressive. I'm really privileged to be able to perform with my band and I've never performed in Lowestoft. I guess First Light is giving opportunities to Lowestoft for performers to come through because previously I don't know that I would have had many opportunities to perform there. I'm also playing Rock and Roll Circus in Norwich and McFly are headlining. I was so excited when I got asked because it's like my childhood dreams.I've also got an album coming out later this year, so I have a couple of really big shows around that which I have not announced yet. It's my first ever album and it's got funding from PRS And Help Musicians, so it has been very independently done and I'm really excited to finally share it.
The First Light Festival runs 21-22 June on Lowestoft beach. The main event is free and open to all, some evening shows are ticketed. Final Call was released on 13 June.
Follow Suffolk news on BBC Sounds, Facebook, Instagram and X.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Times
12 minutes ago
- Times
Nicola Sturgeon's memoir rewrites history with confidence
Nicola Sturgeon's memoir has claimed independence from factual accuracy. The book, Frankly, is littered with small errors, such as the former first minister's claim that the reconvened Scottish parliament of 1999 contained more women than had ever been elected to Westminster. This could not have been achieved even if every single MSP had been a woman, but it evaded a fact-checker's pen. Other mistakes are more personal. Sturgeon recalls how, after wiping out all bar one of the Labour MPs in Scotland in 2015, she boarded a flight for London to wild applause. She even claims that Tom Harris, one of the defeated MPs, was there looking on. 'It isn't true,' said Harris, who was confused with another ex-MP. 'What is the point of the anecdote in the first place other than to crow … about a defeated opponent?' Harris said. 'Stay classy, Nic.' This would be another example of Sturgeon's self-proclaimed emotional intelligence. It's three strikes and you're out for Jeremy Hunt as he insists he will not seek the Tory leadership again. The former chancellor told The Rest Is Politics that his wife 'would have something to say' if he ran a fourth time, which left one of his hosts very upset. 'I'll encourage you to think again,' said the banished Conservative Rory Stewart. 'You're the one person who would make me rejoin the Conservative Party and come in behind you.' Good news for Mrs Hunt — the Stewart endorsement is more fatal than hemlock. Among the cast of The Thick of It, the actor Alex Macqueen was a politics nerd sans pareil. The man who played the blue-skies thinker Julius Nicholson once worked as a tour guide in the Houses of Parliament, which he said was 'a Disney cruise liner for politicos'. However, this analogy only works if Mickey Mouse's ship was a little unseaworthy. 'It was a luxurious place to work,' Macqueen told Times Radio. 'But I know there are regular fires that break out and it needs a bit of TLC.' Oh, it all shambles along — the nice thing about the fires in Westminster is that they're soon put out by the leaks. The comedian Jimmy Carr is still paying for past mistakes. Carr, who is the Ken Dodd of his generation, though not when it comes to the comedy, is doing two shows a night on his current tour. 'One show at 7pm and one at 9.30pm,' he explained. 'One for me and one for HMRC.' Carr's career survived revelations about his tax affairs, which is good for him as he loves the work. Asked by an audience member in Bath if he would do his job free, he said: 'Probably. In fact, I think that effectively happened once when the tax bill came in.' The chat show presenter Graham Norton spends an awful lot of time saying nice things about people, and this can come back to bite him. He recalls that a friend was once raving to him about a book so much that she promised to get Norton a copy. He was excited, but when the book was delivered the friend informed Norton that he'd already read it. 'No, I haven't,' he said. 'I don't remember anything about this book at all.' When he then picked up the novel, he saw his name on the cover. It was beneath the quote 'Unforgettable characters'.


The Independent
14 minutes ago
- The Independent
Alex Kingston makes first Strictly statement as Doctor Who star confirmed for BBC show
Alex Kingston has shared with her fans some of her dancing moves after the BBC confirmed that the Doctor Who actress will join the cast for this year's Strictly Come Dancing. Posting a video of herself practicing some footwork on Monday (11 August), the 62-year-old actor sung the show's theme tune before looking at the camera and saying: "Strictly… just dancing.' In the post's caption, she wrote: 'Hello sweeties… Spoilers are out! I'm getting ready to shake my hips all the way to a glitter ball trophy. Strictly 2025 here I come!!' Kingston was the second celebrity announced as part of the this year's cast for the hit dancing show, which returns to screens Autumn 2025.


Daily Mail
14 minutes ago
- Daily Mail
Tulisa Contostavlos takes centre stage in glossy cover shoot for 'brutally honest and redemptive' memoir detailing her rise to fame and devastating fall from grace
Tulisa Contostavlos takes centre stage in a glossy new cover shoot - but this time it has nothing to do with N-Dubz, The X Factor or her stop-start solo career. After a turbulent few years,Tulisa is preparing for the release of her new autobiography, the appropriately titled Judgement: Love, Trials and Tribulations. And she is captured in profile on the cover of her imminent book - billed as a 'brutally honest and redemptive' memoir that documents her rise to prominence and subsequent fall from grace after being targeted by the disgraced 'Fake Sheikh', Mazher Mahmood. The singer, 37, later admitted her life 'fell apart' following an elaborate sting that resulted in her being arrested on suspicion of supplying Class A drugs, an accusation she vehemently denied. As the drama played out in court, Tulisa opted to keep a journal in which she detailed the toll her trial had taken on her personal life, and the devastating impact it had on her career. Released by Blink Publishing for Bonnier Books UK, Judgement will be available to purchase from August 14. 'Since I was a child, I've been obsessed by storytelling. I loved reading books and writing my own stories,' she explains in an accompanying press release. 'I have always longed to write an incredible book from start to finish – a creation that was all mine. 'This book means the world to me as I've worked on it for years and now I honestly feel the time is right to tell my story, warts and all, entirely in my own words. 'I am so excited to be working with Ciara [Lloyd, Blink Publishing Director] and the team at Bonnier to share this book with readers everywhere.' Publishing Director Lloyd added: 'When I read Tulisa's proposal, I knew instantly that I wanted to publish her. 'I remember the infamous 'Fake Sheikh' trial well and how unfairly Tulisa was treated, a story that highlighted the bias and misogyny in the press, and in our society. 'So, to give a voice to Tulisa and her story as well as showcase her phenomenal talent as a writer is a real privilege. 'This is the perfect redemption story for the original Female Boss, and I'm so proud to be publishing her at Blink.' Mazher Mahmood, also known as the Fake Sheik, was jailed for 15 months for perverting the course of justice after duping Tulisa into buying cocaine while he posed as a film producer In one notable extract from the book, Tulisa claims a police officer made obscene gestures towards her while she was on trial for an alleged drugs sting in 2014 at Southwark Crown Court. She writes: 'I felt like an animal in a cage, for everyone's entertainment.' A Metropolitan Police spokesperson told Daily Mail: 'We are unaware of this allegation from 2016, which has not been reported to us. 'We would encourage the complainant to make a report so we can investigate.' The impact of the trial also left Tulisa with PTSD, with the singer noting that if she had to go through all the coverage of her trial she would 'have a nervous breakdown.' She told Cosmopolitan: 'There was, an actual, very serious [suicide] attempt. There was also this moment of real depression where I was driving in my car, hysterically crying, and there was so much trauma that I had an out of body experience. 'It was like my brain was going so nuts that I had to physically detach the two.' Following the trial, Tulisa spent more than a decade out of the public eye after it was ruled the infamous Fake Sheikh had trapped her in the drug sting. Mazher Mahmood, also known as the Fake Sheik, a former journalist for the Sun on Sunday was jailed for 15 months for perverting the course of justice by lying in court.